Regular 5 Day Retreat Meditation at Phuket Meditation Center
Immerse yourself in the tranquility of Phuket Meditation Center’s Regular 5 Day Retreat. This retreat is a harmonious blend of authentic monastic meditation training and the relaxed atmosphere of a tropical holiday. Over the course of five days and four nights, you will embark on a journey into the world of spiritual retreats, guided by experienced teachers in a caring and warmhearted environment. This retreat is not just a break from the mundane, but a transformative experience that offers deep relaxation, presence, and clarity. Whether you are a beginner or a seasoned meditator, our retreat is a true “holiday of the heart” that will leave you feeling refreshed and recharged.
- Phuket Meditation is located in Chalong, Phuket, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
huket Meditation: Nurturing Mindfulness Since 2009
Established in 2009, Phuket Meditation Center is a sanctuary dedicated to the cultivation of mindfulness, stillness, and insight wisdom. We are deeply rooted in the philosophy of mind training and character development, offering a range of services from group meditation sessions to retreats and special events. Over the years, we have nurtured a vibrant community of dedicated students and practitioners, exploring the fundamental mechanics and qualities of sincere spiritual practice. Our commitment to the inquiry into the nature of consciousness remains at the heart of our mission, making us a beacon of meditative learning in Phuket.
Highlights
- The Regular 5 Day Retreat at Phuket Meditation Center combines authentic monastic meditation training with the comfort of a holiday.
- The retreat is designed to be deeply relaxing, allowing participants to switch off and unwind completely on a tropical island.
- The retreat is similar to those in local temples, but with more comfort and less intensity.
- The retreat is suitable for both beginners and seasoned meditators, offering a chance to refresh knowledge and recharge.
- The retreats are conducted in the first week of each month, from Monday to Friday.
- The retreats are described as a "holiday of the heart" and often considered "lifechanging".
- Group sizes are limited to 10 people to maintain a warmhearted and caring environment.
- The retreats are designed to show that meditation can be a profoundly relaxing experience, without the ascetic aspect.
- The retreats are facilitated by experienced teachers, including Tobi Warzinek, a mindfulness and meditation teacher, and Dao Sethi, a Yin Yoga Teacher.
- The retreats include two guided meditations every day and morning excursions to beautiful places with relaxed meditation teachings.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Phuket Meditation Center, we offer a unique blend of monastic meditation training and holiday relaxation in our Regular 5 Day Retreat. Our retreats are designed to provide a deeply relaxing and transformative experience, with the comfort of a holiday on a tropical island. We limit our group sizes to 10 people, ensuring a warm and caring environment. Our retreats are a true "holiday of the heart", offering a timeless path into presence and clarity. Whether you're a beginner or a seasoned meditator, our retreats offer an opportunity to switch off, unwind, and embark on a journey into the world of authentic, spiritual retreats.
Facilities
- Group Meditation Sessions
- Mentorship & Counseling
- Morning Excursions
- Accommodation Recommendations
- Access to Gym and Pool (at Coco Retreat Resort & Spa)
- Restaurant and Cafeteria (at Coco Retreat Resort & Spa)
- Personalized Guidance
- Yoga Sala Facility
- Free Parking
- Airport Transfers
Experience Tranquility: Five-Day Phuket Meditation Retreat
Immerse yourself in a transformative experience with Phuket Meditation. Our five-day journey offers a unique blend of authentic monastic meditation training and the relaxed atmosphere of a tropical holiday. This balance allows for deep relaxation, while also providing guidance and support from experienced teachers. We limit our group sizes to maintain a warmhearted and caring environment. This retreat is an opportunity to disconnect from the digital world, explore inner space, and awaken to the beauty of life beyond the screen. It's not just a retreat, it's a true "holiday of the heart".
Classes and Activities
At Phuket Meditation, during our "Regular 5 Day Retreat, Meditation," we offer a variety of classes and activities. However, the specific list of classes and activities is not provided in the document.
Sample Daily Schedule
At Phuket Meditation Center, our Regular 5 Day Retreat offers a unique blend of authentic monastic meditation training and the relaxed atmosphere of a tropical holiday. Here's a brief overview of a typical daily schedule:
- Morning Session: Start the day with a guided meditation session to cultivate mindfulness and stillness.
- Breakfast Break: Enjoy a nutritious breakfast to fuel your day.
- Mid-Morning Session: Dive deeper into meditation practice with our experienced teachers.
- Lunch and Leisure Time: Savor a healthy lunch and take some time to relax or explore the beautiful surroundings.
- Afternoon Session: Continue your journey into the world of meditation with further guidance and support.
- Dinner and Free Time: End the day with a light dinner and some free time for personal reflection or relaxation.
Please note that this is a general schedule and may vary based on the specific retreat.
What is included:
At Phuket Meditation Center, our five-day retreat is a transformative journey into presence and clarity. This immersive experience is designed to help you leave the world behind and re-center yourself. Ideal for beginners, the retreat offers a balance of deep relaxation and authentic guidance from experienced teachers. We maintain a warmhearted and caring environment by limiting group sizes to 10 people. This retreat is a unique opportunity to explore the timeless path of meditation in the beautiful setting of Phuket.
What additional services are available:
At Phuket Meditation, we offer a variety of services to cater to the diverse needs of our students and practitioners. Here are ten additional services that we provide:
- Upcoming Retreats: We organize regular meditation retreats that provide an immersive experience for our students. These retreats are designed to deepen your understanding and practice of meditation.
- Upcoming Events: Apart from retreats, we also host a range of events including seminars and online events. These events cover various aspects of meditation and mindfulness.
- Group Meditation: We offer free group meditation sessions every week. These sessions are open to all, regardless of their level of experience in meditation.
- Dharana Mentorship: For those seeking personal guidance and spiritual counseling, we offer the Dharana Mentorship. This service provides one-on-one guidance to help you navigate your spiritual journey.
- Online Meditation Course: We offer a free online meditation course that is designed to help beginners establish a solid meditation practice.
- Blog: Our blog covers a wide range of topics that support practitioners on their journey. We explore the basics and intermediate training, character cultivation, and the development of insight.
- Character Development: We focus on character development, helping our students cultivate qualities like patience, compassion, and resilience through meditation.
- Mind Training: We offer mind training to help our students develop mindfulness and stillness, key aspects of meditation.
- Insight Wisdom Cultivation: We guide our students in the cultivation of insight wisdom, helping them gain a deeper understanding of themselves and the world around them.
- Community: We have built a small community of dedicated students and practitioners. Being a part of this community provides a supportive environment for learning and growth.
What is not included
At Phuket Meditation Center, our Regular 5 Day Retreat is designed to provide a serene and enriching experience. However, there are certain elements that are not included in this retreat.
- Internet and Social Media: We encourage participants to disconnect from their devices and social media during the retreat. This is a time to focus on inner peace and mindfulness, away from the distractions of the digital world.
- Touring Phuket: While we do not restrict participants from exploring Phuket, we strongly advise against it during the retreat. The retreat is a time for inner exploration and constant activity can hinder the process of settling down and benefiting from the experience.
- Alcohol: Alcohol is not permitted during the retreat. The aim of the retreat is to promote clarity and presence, and substances like alcohol can interfere with this process.
- Accommodation: Accommodation is not included in the retreat package. Participants are responsible for arranging their own stay. We do provide recommendations for nearby resorts and hotels.
- Transportation: If participants choose to stay further away from the retreat center, they are responsible for their own transportation. Scooters, bicycles, and cars can be rented in Phuket.
- Airport Transfers: Airport transfers are not included in the retreat package. Participants need to arrange their own transportation to and from the airport.
We believe that by excluding these elements, we can provide a more focused and enriching retreat experience.
What is in the package?
At Phuket Meditation Center, our five-day retreat package offers a blend of authentic monastic meditation training and the comfort of a holiday. Guests will experience deep relaxation, guided by experienced teachers in a caring environment. The retreat includes two daily guided meditations, morning excursions to beautiful locations with relaxed meditation teachings, and personalized guidance. The retreat is conducted in English and focuses on Traditional Buddhist Mindfulness Meditation. Healthy Thai vegetarian meals are provided, with guests choosing their meals a day in advance. Accommodation is arranged on-site or nearby, with recommendations provided.
Food
At Phuket Meditation, we believe that nourishing the body is just as important as nourishing the mind. Therefore, we offer a variety of delicious and healthy meals at our retreat, specifically at the Coco Retreat Resort and Spa. Our menu is designed to cater to a range of dietary preferences and needs, ensuring that all our guests can enjoy the culinary experience.
Our menu is predominantly Thai, with a focus on fresh, local ingredients. We offer both vegetarian and non-vegetarian options, allowing our guests to choose according to their dietary preferences. Our meals are prepared with love and care, ensuring that they not only taste good but also contribute to your overall well-being.
Instructors 
