Fitness 28 Days Art and Science of Qigong Healing Chestnut Hill Eco Resort, Hat Yai, Thailand
Immerse yourself in the transformative power of Qigong at Chestnut Hill Eco Resort in Hat Yai, Thailand. Our 28 Days, Art and Science of Qigong Healing course, led by experienced practitioner Ajhan Chamras Bamrungratt, offers a deep dive into the world of Qigong healing and exercise techniques. This course is designed to awaken your inner healer, teaching you to harness your body’s own energy (Qi) for healing, health, and wellness. From understanding the nature of Qi to practical applications of Qigong meditation, this course is a journey of self-discovery and rejuvenation. Join us at Chestnut Hill Eco Resort and unlock the healer within.
- Hat Yai, Songkhla Province
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
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Overview
Chestnut Hill Eco Resort, originally known as Stream Garden Retreat, was founded in 1996 by Pook, a native of the nearby town Thung Lung. Inspired by the teachings of Krishnamurti, Pook envisioned an oasis that would welcome people from all over the world to a beautiful jungle retreat. In 2016, the resort was rebranded as Chestnut Hill, carrying forward the legacy of Stream Garden while furthering our commitment to sustainable eco-tourism and sufficiency economy. Our philosophy is rooted in caring for natural resources, conserving the environment, and improving the well-being of local communities. We strive to minimize our impact, support local tourism, and raise awareness of tourism sustainability.
Highlights
- The 28 Days, Art and Science of Qigong Healing course at Chestnut Hill Eco Resort is led by Ajhan Chamras Bamrungratt, an experienced Qigong practitioner.
- The course aims to teach participants about Qi, the energy that forms the foundation of our life, and how to harness it for healing and wellness.
- Participants will learn about the nature of Qi, its existence in our bodies and the universe, and the concept of the inner healer.
- The course includes techniques for testing the existence of Qi and its healing capabilities, backed by scientific evidence.
- Participants will be introduced to Qigong meditation in motion and its application.
- The course highlights the numerous benefits of Qigong, including improved spinal alignment, flexibility, balance, blood circulation, and digestive system, among others.
- The program also helps in reducing hypertension, weight, stress, anxiety, and depression, while improving skin tone, elasticity, memory, and interpersonal sensitivity.
- The course includes accommodation, meals, herbal tea, juice, deep tissue healing, and private Qigong practitioner.
- The course is not only for individuals but also available for groups, with different rates for single rooms, twin rooms, and dormitories.
- Shorter programs can also be requested, providing flexibility for participants.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Chestnut Hill Eco Resort, we offer a tranquil sanctuary for guests attending the 28 Days, Art and Science of Qigong Healing course. Nestled amidst the serenity of Hat Yai, Thailand, our accommodations are designed to complement the healing journey. Our resort is situated above a mountain stream, surrounded by low-mountain ranges and rubber trees, providing a truly tropical paradise. Guests can enjoy bathing in natural rock pools, traditional Thai healing treatments, and guided treks. Our facilities are also available for groups to host their own programs. Experience the magic of Chestnut Hill Eco Resort, where nature and healing intertwine.
Facilities
At Chestnut Hill Eco Resort, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:- WIFI internet connection in all common areas and rooms
- Cliff Terrace Kitchen, our all-day restaurant offering both Thai and International Cuisine
- Lae Pa Café, a charming coffee café by the cliff
- Organic Garden & Orchard providing fresh ingredients for our meals
- Guided forest treks and visits to the waterfalls
- A large meeting hall with a full audio-visual system
- Niramaya Holistic Wellness Center
- Self-Guided Retreat at Chestnut
- Body Works Workshops Venue
- Laundry services.
Master Freediving in 28 Days with Blue Chitta
At Chestnut Hill Eco Resort, we offer a unique healing program that harnesses the power of Qi, the life energy that forms the foundation of our existence. This program is designed to rejuvenate your life, releasing your body's own medicine through Qigong meditation and Qi energization. The benefits of this program are manifold, including improved spinal alignment, flexibility, balance, and blood circulation, as well as reduced hypertension and stress. It also aids in weight reduction, skin tone improvement, and emotional balance. This transformative experience includes accommodation, meals, herbal tea, juice, deep tissue healing, and private Qigong practitioner sessions.
What is included:
At Chestnut Hill Eco Resort, the Qigong Healing program is a transformative experience designed to rejuvenate your life. This program, led by Ajhan Chamras Bamrungratt, a Qigong and Cosmic Detox Practitioner, spans over 4 days and 3 nights. It includes Qigong healing exercises and techniques suitable for beginners. The program is available for both private individuals and groups.
What additional services are available
At Chestnut Hill Eco Resort, we strive to provide a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Here are 10 additional services that we offer:
- WIFI Internet Connection: We provide WIFI internet connection in all common areas and rooms, ensuring our guests stay connected during their stay.
- Meal Arrangements: For day visitors, we can arrange meals with prior notice.
- Guided Forest Treks: On prior request, we can arrange guided forest treks and visits to the waterfalls.
- Cliff Terrace Kitchen: Our all-day restaurant offers both Thai and International Cuisine. We are vegetarian-friendly and also offer non-vegetarian dishes upon request.
- Organic Garden: We maintain an organic garden which provides most of the vegetables and fruits for our vegetarian cuisine.
- Advanced Water Purification System: We collect rainwater and have an advanced sand filtration water purification system at the resort.
- Lae Pa Café: A charming coffee cafe by the cliff which overlooks the magnificent mountain. The cafe is famous for its fresh organic espresso coffee.
- Meeting Hall: We offer a large meeting hall with a full audio-visual system, suitable for hosting diverse group activities.
- Tailor-Made Programs: We can arrange tailor-made programs to fit your needs.
- Laundry Services: We offer laundry services, with or without ironing, and an express laundry option for quicker service.
Food
At Chestnut Hill Eco Resort, we take immense pride in offering a diverse range of delectable dishes that cater to various dietary preferences. Our Cliff Terrace Kitchen is an all-day restaurant that serves both Thai and International Cuisine. Here are ten types of food that you can enjoy at our resort:
- Chicken & Basil: A classic Thai dish that combines the flavors of chicken with the freshness of basil.
- Panang Curry: A type of Thai curry that is richer and sweeter than the more herbal Thai green curry.
- Green Curry: A central Thai variety of curry, which is made from green chili peppers, eggplant, and sweet basil.
- Red Curry: A popular Thai dish consisting of red curry paste cooked in coconut milk with meat added.
- Yellow Curry: A Thai curry dish made with yellow curry paste, which is more aromatic and less spicy than red or green curry.
- Massaman Curry: A southern Thai dish that is not as spicy as other Thai curries but is more fragrant due to the use of many spices.
- Tom Kha Kai: A classic Thai soup made with chicken in coconut milk and flavored with galangal, lemongrass, and kaffir lime leaves.
- Pad Thai: A stir-fried rice noodle dish commonly served as a street food and at most restaurants in Thailand.
- Vegetarian Dishes: We offer a variety of vegetarian dishes made from the freshest vegetables and fruits from our organic garden. Some of the fruits and vegetables we grow include banana, coconut, papaya, sweet potato, tapioca, tomato, snap pea, and a variety of other vegetables.
- Organic Espresso Coffee: At our Lae Pa Café, you can enjoy our famous fresh organic espresso coffee while taking in the panoramic view of the surrounding mountains.
We are also vegetarian-friendly and can accommodate special dietary requests. Our commitment to quality and nutrition ensures that every meal served at Chestnut Hill Eco Resort is not just delicious, but also contributes to the overall well-being of our guests.
Unique Features
