Fitness 21 Days Restorative Yoga Retreat in Sansai, Chiang Mai
Immerse yourself in the tranquility of Sansai, Chiang Mai with our 21-Days Restorative Yoga Retreat at Chiang Mai Detox. Nestled away from the bustling tourist areas, our retreat offers a serene environment where you can focus on your personal goals. With over 14 years of experience, we have crafted a program that combines daily personalized Thai massages and 90-minute restorative yoga sessions to rejuvenate your body and mind. Our dedicated staff will guide and support you throughout your journey, ensuring a stress-free experience. At Chiang Mai Detox, we prioritize your privacy and comfort, creating a nurturing environment where you can truly unwind.
- Chiang Mai, Sansai, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Over 14 Years of Healing Experience
Chiang Mai Detox, founded by Gee Lertsereekul, is a sanctuary designed to meet the demands of modern life. With over 20 years of experience in the tourism industry, we recognized the need for a space where individuals could rejuvenate and heal. Our philosophy is rooted in the belief that detoxification is a catalyst for change, offering a unique opportunity for individuals to transform their mind and body. We integrate traditional Thai and Asian healing techniques into our programs, providing a comprehensive approach to wellness. Our secluded retreat in Chiang Mai offers a tranquil environment, away from distractions, where guests can focus on their personal health goals.
Highlights
- The 14 Days, Restorative Yoga Retreat, in Sansai, Chiang Mai is a fully inclusive program, offering a comprehensive package of wellness activities and services.
- The retreat is located in a secluded area in Sansai, Chiang Mai, away from the bustling tourist areas, providing a peaceful and tranquil environment.
- Chiang Mai Detox offers a personalized service, with staff understanding and catering to individual needs throughout the retreat.
- The retreat includes daily activities such as guided walks, cycling, and kayaking, promoting physical wellness and connection with nature.
- Participants will receive six 60-minute Thai massage treatments, providing relaxation and promoting physical health.
- The retreat includes five 60-minute yoga classes and five 30-minute meditation classes, promoting mental wellness and relaxation.
- Participants will also have the opportunity to join a full-day excursion or a full-day cooking class, providing cultural immersion and learning opportunities.
- The retreat includes three nutritious meals per day, promoting healthy eating habits.
- The retreat ensures the anonymity and confidentiality of participants, respecting their privacy and personal health issues.
- Chiang Mai Detox has over 14 years of experience, ensuring a safe, healing, and supportive program for all participants.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Facilities
At Chiang Mai Detox, we offer a tranquil and secluded retreat for our guests attending the 14 Days, Restorative Yoga Retreat, in Sansai, Chiang Mai. Our guests are accommodated in air-conditioned rooms, nestled away from the bustling tourist areas, ensuring a peaceful and distraction-free environment. We prioritize personal service, with our caring staff guiding and supporting you throughout your stay. Our retreat is fully inclusive, offering daily guided walks, yoga and meditation classes, Thai massage treatments, and nutritious meals. We also provide round trip airport transfers and free WiFi. Our retreat is a sanctuary where you can focus on your personal goals and wellbeing.
Facilities
- Integrated programs of cleansing
- Therapeutic exercise sessions
- Super nutrition guidance
- Deep relaxation techniques
- Private, secluded accommodation
- Personalized service from our caring staff
- Confidentiality and anonymity
- Access to our private facilities, daily classes & treatments
- Stress-free environment with no distractions
- Deluxe room accommodation.
Revitalize, Rejuvenate, Rediscover Yourself in Chiang Mai
Immerse yourself in the tranquility of Sansai, Chiang Mai with Chiang Mai Detox. Our restorative yoga retreat offers a serene escape from the hustle and bustle, nestled away from tempting distractions. With over 14 years of experience, we provide a personalized journey of healing and rejuvenation, featuring daily Thai massages and 90-minute restorative yoga sessions. Our dedicated staff ensures a nurturing environment, guiding you every step of the way. The retreat's seclusion guarantees your privacy and peace, allowing you to focus on your personal goals. Experience the power of healing and restore balance in your mind and body with Chiang Mai Detox.
Classes and Activities
During the 14 Days, Restorative Yoga Retreat, in Sansai, Chiang Mai offered by Chiang Mai Detox, the following classes and activities are included:
- Daily use of our Pool & Herbal Steam room
- Daily Guided Walks / Cycling / Kayaking
- 6 x Thai Massage Treatments (60 minutes)
- 5 x Yoga classes (60 minutes)
- 5 x Meditation classes (30 minutes)
- 1 x Full-day excursion / Full-day Cooking Class
- 1 x Half-day excursion to Bo-sang & Mae-on Hot Spring with Picnic & Massage
- 1 x Evening Dinner Cruise along Mae Ping River
- 1 x Evening excursion to Chiang Mai’s famous Walking Street
- 1 x Evening excursion to Chiang Mai’s Night Plaza
- 3 x Tasty & Nutritious Meals per day
- 1 x Coconut Juice per day
- 1 x Super nutritious Juice per day
- Unlimited Herbal Teas
- Free WiFi (accessible in your room)
Please note that the specific itinerary may vary, and the above list is a general overview of the activities and classes offered during the retreat.
Sample Daily Schedule
What is included:
At Chiang Mai Detox, our two-week restorative yoga retreat in Sansai, Chiang Mai, offers a comprehensive program designed to rejuvenate and restore. The retreat includes daily personalised Thai massages and restorative yoga sessions. Guests will also benefit from our round trip airport transfers, air-conditioned accommodation, and daily use of our pool and herbal steam room. The retreat also includes a variety of activities such as guided walks, cycling, kayaking, and excursions. Nutritious meals and beverages are provided daily, along with a 48-page educational workbook entitled “Whole Health”. Our staff will guide, support, and encourage you every step of the way in a caring and nurturing environment.
What additional services are available:
At Chiang Mai Detox, we offer a plethora of services designed to help you rejuvenate your mind, body, and spirit. Here are ten additional services that you can avail at our retreat:
- Personalized Therapeutic Exercise Programs: We design exercise routines tailored to your specific needs and wellness goals. These programs are aimed at enhancing your physical strength and flexibility.
- Super Nutrition: We provide super nutritious meals that not only satiate your taste buds but also fuel your body with essential nutrients. Our meals are prepared using fresh, locally sourced ingredients.
- Daily Personalized Thai Massage: Our experienced therapists offer daily Thai massages that help in relieving stress, improving circulation, and promoting overall wellness.
- Restorative Yoga Sessions: We conduct 90-minute restorative yoga sessions that help in enhancing your flexibility, improving your posture, and promoting a sense of inner peace.
- Private Accommodation: We offer private, comfortable accommodations that serve as your personal sanctuary during your stay at our retreat.
- Seclusion: Our retreat is located away from the bustling tourist areas, providing you with a tranquil environment where you can focus on your wellness journey.
- Personal Service: Our caring and dedicated staff are always ready to assist you, providing guidance, support, and encouragement throughout your stay.
- Anonymity: We respect your privacy and ensure that your personal health issues remain confidential.
- Stress-Free Environment: From the moment you arrive, we strive to provide a stress-free environment where you can feel safe and secure.
- Location: Nestled in the beautiful surroundings of Chiang Mai, our retreat offers a serene and peaceful environment that aids in your healing and rejuvenation process.
At Chiang Mai Detox, we are committed to providing you with a holistic wellness experience that leaves you feeling refreshed, revitalized, and ready to embrace life with a renewed sense of vigor.
What is not included
At Chiang Mai Detox, we strive to provide a comprehensive and rejuvenating experience for our guests. However, there are certain things that are not included in our 14 Days, Restorative Yoga Retreat package.
- Travel Expenses: While we do offer round trip airport transfers, any additional travel expenses, such as airfare or other transportation costs to reach Chiang Mai, are not included in the package.
- Personal Expenses: Any personal expenses, such as shopping at Chiang Mai’s Night Plaza or the famous Walking Street, are not covered in the package.
- Additional Treatments: While the package includes six Thai Massage Treatments and five Yoga classes, any additional treatments or classes that guests may want to take part in are not included.
- Additional Excursions: The package includes one full-day excursion and one half-day excursion. However, any additional excursions or tours are not included.
- Insurance: Any form of insurance, be it travel or health, is not included in the package. We recommend that guests arrange for their own insurance coverage.
- Alcoholic Beverages: While we provide three nutritious meals per day, a coconut juice, and a super nutritious juice, alcoholic beverages are not included in the package.
At Chiang Mai Detox, we believe in transparency and want our guests to have a clear understanding of what our packages include. We are always available to answer any questions or provide additional information to ensure a stress-free and beneficial experience for all our guests.
What is in the package?
When guests book the two-week restorative yoga retreat in Sansai, Chiang Mai with Chiang Mai Detox, they are signing up for a comprehensive, all-inclusive package designed to rejuvenate both mind and body. The package includes round trip airport transfers, ensuring a stress-free journey to and from our retreat.
Upon arrival, guests are accommodated in air-conditioned rooms, providing a comfortable and serene environment for their stay. The retreat is structured around a 48-page educational workbook entitled “Whole Health”, which guides guests through the process of detoxification and wellness.
Daily activities include the use of our pool and herbal steam room, guided walks, cycling, and kayaking. To further enhance relaxation and healing, we provide six 60-minute Thai massage treatments and five 60-minute yoga classes. Meditation classes are also part of the package, helping guests to focus their minds and enhance their inner peace.
The retreat also includes a full-day excursion or a full-day cooking class, a half-day excursion to Bo-sang & Mae-on Hot Spring with a picnic and massage, and evening excursions to Chiang Mai’s famous Walking Street and Night Plaza.
Nutrition is a key component of the retreat, with three tasty and nutritious meals provided per day, along with a daily coconut juice and a super nutritious juice. Unlimited herbal teas are also available throughout the day.
Guests also have access to free WiFi in their rooms, allowing them to stay connected with the outside world if they wish.
The retreat is designed to be a transformative experience, with each day bringing new activities and opportunities for relaxation and self-discovery. From the moment guests arrive at Chiang Mai Detox, they are immersed in a nurturing and supportive environment that promotes healing and wellness.
Food
At Chiang Mai Detox, we are committed to providing our guests with a variety of nutritious and delicious meals that not only satisfy the palate but also contribute to overall health and well-being. While the specific menu may vary, here are ten types of food that are typically served at our retreat:
- Fresh Fruits: We serve a variety of fresh fruits such as watermelon, pineapple, and lime. These are often used in our juices and shakes, providing a refreshing and healthy option for our guests.
- Herbal Teas: Our unlimited herbal teas are a staple at Chiang Mai Detox. These teas are carefully selected for their health benefits and are available throughout the day.
- Coconut Juice: Freshly extracted coconut juice is another beverage option at our retreat. It's not only delicious but also packed with essential nutrients.
- Nutritious Shakes: Our Colon Detox Shakes are part of our detox program. These shakes are designed to cleanse the body and boost overall health.
- Super Nutrition Supplement: As part of our fasting day schedule, we provide a Super Nutrition Supplement to ensure our guests receive all the necessary nutrients.
- Thai Cuisine: Our cooking classes give guests the opportunity to learn how to prepare traditional Thai dishes. These meals are then served for lunch or dinner.
- Picnic Lunch: During our half-day excursions, we provide a picnic lunch for our guests to enjoy amidst the beautiful Thai scenery.
- Kidney Flushing Beverages: To support the detox process, we serve beverages specifically designed to flush the kidneys.
- Healthy Snacks: Throughout the day, we provide healthy snack options to keep energy levels up.
- Evening Meals: Our evening meals are carefully planned to provide a balance of nutrients while also introducing our guests to a variety of Thai dishes.
At Chiang Mai Detox, we believe in the power of food as medicine and strive to provide our guests with meals that not only taste good but also support their health and wellness journey.
Instructors 
