Detox 7-Day Yoga Health Retreat in Chiang Mai, Thailand
Immerse yourself in a transformative journey at Lana Thai Villa’s 7-Day Yoga Health Retreat in the serene landscapes of Chiang Mai. This retreat is a harmonious blend of invigorating yoga sessions, personalized wellness practices, and tranquil relaxation amidst Thailand’s natural beauty. Our resident yogi, a qualified Reiki master and Pilates teacher, will guide you through a variety of yoga styles, tailored to your needs and skill level. At Lana Thai Villa, we offer more than just yoga; our world-class spa, health center, and recreational facilities ensure a holistic wellness experience. Embark on this rejuvenating retreat and discover a new level of inner calm and physical strength.
- Chiang Mai, Thailand
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Experience Unparalleled Luxury at Lana Thai Villa
Lana Thai Villa, nestled in the grounds of the world-renowned Four Seasons Resort in Mae Rim, Chiang Mai, offers a unique opportunity to experience luxury accommodation with exceptional rates. As a private residence, we operate independently, providing our guests with a personal butler, housekeeper, room service, and airport transfers. Our philosophy is rooted in offering an exclusive, serene, and comfortable stay, with three artistically designed suites overlooking panoramic views of the mountains and landscaped gardens. We are committed to ensuring our guests' comfort and helping them explore local attractions, making their stay at Lana Thai Villa a memorable one.
Highlights
- The "7-Day, Yoga Health Retreat, in Chiang Mai" at Lana Thai Villa offers a unique and healthy vacation experience.
- The retreat allows participants to improve their health by strengthening their body, learning how to breathe properly, and re-balancing their nervous system.
- The retreat also benefits mental well-being by helping participants find their inner calm.
- Lana Thai Villa offers personalized and insightful private yoga sessions that can be customized to fit the needs of participants, regardless of their yoga level.
- Different types of yoga classes are available, including sunrise yoga for flexibility, strength, and balance, Yoga Asana for mind calming, body purification and healing, and Yoga Nidra for deep relaxation.
- The resident yogi at Lana Thai Villa is knowledgeable about different styles of yoga and how they affect the body, and is often also a qualified Reiki master and Pilates teacher.
- Lana Thai Villa allows participants to have their yoga lessons in the comfort of their suite or at the resort yoga barn.
- The retreat provides yoga equipment, such as yoga mats, yoga outfits, towels, and drinking water.
- The retreat is all-inclusive, with delicious meals prepared by the resort’s renowned chefs using organic local produce.
- The retreat offers a luxurious environment close to nature, free from the distractions of a busy schedule and constant smartphone buzzing.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Lana Thai Villa, we invite you to immerse yourself in a transformative 7-Day Yoga Health Retreat in the serene landscapes of Chiang Mai. Our retreat offers a harmonious blend of luxury and tranquility, providing an ideal setting for your yoga journey. Our resident yogi, a qualified Reiki master and Pilates teacher, will guide you through a variety of yoga styles, tailored to your individual needs and goals. From sunrise yoga to Yoga Nidra, we aim to enhance your flexibility, strength, and mental calmness. Our all-inclusive retreat also includes healthy meals prepared by our renowned chefs using organic local produce. We provide all necessary yoga equipment, allowing you to focus solely on your well-being. Experience the rejuvenating power of yoga amidst the lush greenery of Lana Thai Villa, a haven of peace and luxury.
Facilities
At Lana Thai Villa, we pride ourselves on providing a luxurious and memorable experience for our guests. Here are 10 amenities, accommodations, and services that we offer:
- Personal Butler & Housekeeper
- Room Service
- Airport Transfers
- Private Swimming Pool (Residences only)
- World Class Spa
- 3 Restaurants and Bar
- Beautiful Landscaped Grounds
- Luxury Accommodation in Mae Rim, Chiang Mai
- Access to the grounds of the world renowned Four Seasons Resort
- Group and Family Accommodation with 3 luxurious suites.
Revitalize at Lana Thai Villa's Yoga Retreat
Immerse yourself in the tranquility of Chiang Mai with Lana Thai Villa's yoga health retreat. Our retreat offers personalized yoga sessions tailored to your needs, whether you're a beginner or an experienced yogi. Our resident yogi, a qualified Reiki master and Pilates teacher, will guide you through various yoga styles, enhancing your flexibility, strength, and balance.
At Lana Thai Villa, we believe in holistic wellness. Our retreat extends beyond yoga, offering Pilates, Reiki, and guided meditation classes. We also provide complimentary mountain bikes for those who wish to explore the beautiful trails of Northern Thailand. For tennis enthusiasts, our retreat features tennis courts with resident coaches to help you perfect your serve.
Classes and Activities:
At Lana Thai Villa's "7-Day, Yoga Health Retreat, in Chiang Mai", we offer a variety of classes and activities to enrich your stay and promote your health and well-being. Here are the activities you can expect:
- Group and individual yoga lessons
- Pilates classes
- Reiki sessions
- Guided meditation classes
- Mountain biking with complimentary bikes provided
- Tennis with available courts and coaching
- Hiking opportunities
- Sauna or spa visits
- Private yoga sessions that can be customized to your needs
- Different types of yoga classes, including sunrise yoga, Yoga Asana, and Yoga Nidra
- Access to yoga equipment, such as yoga mats, yoga outfits, towels, and drinking water.
Sample Daily Schedule
What is included:
At Lana Thai Villa, our yoga health retreat in Chiang Mai offers a unique and enriching experience. The retreat includes personalized yoga sessions tailored to your needs, regardless of your yoga proficiency. Our resident yogi, often a qualified Reiki master and Pilates teacher, guides you through different styles of yoga, such as sunrise yoga for flexibility, strength, and balance, Yoga Asana for mind and body purification, and Yoga Nidra for deep relaxation. We provide yoga equipment like mats, outfits, towels, and drinking water. You can enjoy your yoga lessons in the comfort of your suite or at our resort yoga barn. Additionally, our retreat is complemented by a selection of swimming pools, a world-class spa, and a health center to ensure a holistic wellness experience.
What additional services are available:
At Lana Thai Villa, we strive to provide our guests with a luxurious and memorable experience. Our services extend beyond just providing a comfortable stay. Here are 10 additional services that we offer:
- Personal Butler & Housekeeper: We provide a personal butler and housekeeper to ensure your stay is as comfortable and convenient as possible. They are dedicated to meeting your needs and ensuring your suite is always in pristine condition.
- Room Service: We understand that sometimes you may prefer the comfort and privacy of your suite. That's why we offer room service, allowing you to order anything from our 'in residence' menu and have it delivered to your suite.
- Airport Transfers: To make your travel hassle-free, we offer airport transfers. This service ensures you have a smooth journey to and from the airport.
- Private Swimming Pool: Our residences come with a private swimming pool, providing you with a tranquil space to relax and unwind.
- World Class Spa: Our world-class spa is the perfect place to rejuvenate. Offering a range of treatments, it's a haven of tranquility and relaxation.
- Restaurants and Bar: We have three restaurants and a bar on-site. 'North' serves an Italian menu in an 'al fresco' setting with fabulous views across the rice paddies. The Ratree Bar is the perfect place to enjoy a specialist Thai inspired cocktail.
- Beautiful Landscaped Grounds: Our beautifully landscaped grounds are perfect for a leisurely stroll or a peaceful moment of reflection.
- Sunday Lunch at North: A renowned feature of our Italian restaurant, North, is the Sunday Lunch served between mid-day and 3:00 pm.
- Cocktail Menu at The Ratree Bar: Our mixologist, Javier de las Muelas, has created a sensational menu of cocktails featuring intricate preparations with complex flavors.
- Private 'Sala' Dining: For an intimate dining experience, you can enjoy your meal in your own private 'Sala' overlooking the resort.
What is not included:
At Lana Thai Villa, we strive to provide a comprehensive and enriching experience for our guests during the 7-Day Yoga Health Retreat. However, there are certain amenities and services that are not included in this package.- Firstly, while we provide yoga equipment such as mats, outfits, towels, and drinking water, personal fitness equipment for other exercises is not included. Guests are encouraged to bring their own if they wish to engage in other physical activities outside of the yoga sessions.
- Secondly, our health retreat does not include spa treatments. Although Chiang Mai is renowned for its luxurious spas, these treatments are not part of the retreat package. Guests who wish to indulge in these services will need to arrange and pay for them separately.
- Thirdly, while we are located near health clubs, access to these facilities is not included in the retreat package. This includes the use of gyms, saunas, Thai herbal steam rooms, and pools.
- Fourthly, the retreat does not include biking along recommended trails. While we can provide maps of these trails, guests will need to arrange for their own bikes if they wish to explore the local area in this manner.
- Fifthly, access to tennis courts is not included in the retreat package. Guests who wish to play tennis will need to book the courts separately and pay any associated fees.
- Lastly, while we have resident yoga instructors who guide the yoga sessions, personal coaching or private lessons are not included in the retreat package. Guests who wish to have one-on-one sessions with our instructors will need to arrange and pay for these separately.
What is in the package?
When guests book the 7-Day Yoga Health Retreat at Lana Thai Villa, they are signing up for a unique and healthy vacation experience. The retreat includes yoga and meditation classes designed to improve physical health and mental well-being. Guests will learn how to strengthen their bodies, breathe properly, and re-balance their nervous systems, all while finding their inner calm.
In addition to the yoga and meditation classes, the package includes access to our well-equipped gym. For those who prefer outdoor activities, we provide bicycles for touring the local lanes and villages, offering a delightful way to explore the surrounding area.