Detox 21 Days, Yoga Retreat at Baan Talay Koh Tao, Thailand
Immerse yourself in the tranquil beauty of Thailand with the “14 Days, Yoga Retreat, at Baan Talay Koh Tao”. This retreat offers a unique blend of solitude, luxury, and natural beauty, providing the perfect backdrop for your personal yoga journey. Guided by our expert instructors, you’ll delve into advanced yoga practices, deep meditation, and pranayama methods, all designed to cultivate inner peace and enlightenment. At Baan Talay Koh Tao, we believe in preserving paradise, and this retreat is your chance to experience it firsthand.
- Koh Tao, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Embracing Nature's Solitude: Baan Talay's Legacy
Baan Talay Koh Tao is a family-run resort, nestled in the natural beauty of Koh Tao. Our philosophy is to offer the perfect blend of solitude and luxury, providing an unparalleled experience of nature without compromising on comfort. We are committed to sustainable practices, as evidenced by our initiatives like eliminating plastic bottles. Our resort is a testament to the harmonious coexistence of luxury and nature, and we strive to provide our guests with an unforgettable experience that respects and celebrates our beautiful surroundings.
Highlights
- Baan Talay Koh Tao is a secluded, family-run resort set in the natural environment of Koh Tao.
- The 21-Day Yoga Retreat at Baan Talay Koh Tao is designed to develop your personal yoga practice.
- The retreat uses Advanced Yoga Practices (AYP) techniques to offer an open and integrated system of yoga.
- Practices taught during the retreat include deep meditation using an efficient universal mantra.
- The retreat also includes advanced spinal breathing pranayama methods.
- Asanas (yoga postures) and an integration of other Hatha, Kundalini and Tantric techniques are part of the retreat.
- The retreat aims to cultivate inner peace and enlightenment through daily practice.
- The resort has a natural relax area on the Sea Front, allowing for relaxation and snorkeling right off the shore.
- Baan Talay Koh Tao has its own Star Gazer’s restaurant, offering a variety of dining options.
- The resort is committed to responsible tourism, as evidenced by their initiative of no more plastic bottles at Baan Talay.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
Immerse yourself in the tranquility of Baan Talay Koh Tao during our 21-Day Yoga Retreat. Our secluded resort offers a harmonious blend of nature and luxury, providing three distinct types of accommodation to suit your preferences. Choose from our private Seaview Huts, designed with comfort and nature in mind, our Seaview Cottages that combine luxury with breathtaking views, or opt for our Luxury Camping to truly connect with the tropical surroundings. Each accommodation option ensures a serene and restful environment, enhancing your yoga journey. At Baan Talay Koh Tao, we strive to provide an unparalleled experience of relaxation and rejuvenation, tailored to your individual needs.
Facilities
At Baan Talay Koh Tao, we offer a variety of amenities, accommodations, and services to ensure a memorable stay for our guests. Here are 10 of them:
- Star Gazer’s Restaurant
- Beach Front Area
- Massage Hut
- Ayurvedic Spa
- Koppee Cafe
- Seaview Cottages
- Luxury Camping
- Sea Front Property
- Restaurant serving Thai and Western Cuisine
- Activities including yoga, massage, SCUBA diving, marine conservation, island tours, snorkeling, paddle boarding, and cooking courses.
Experience Serenity: 21-Day Yoga Retreat at Baan Talay
At Baan Talay Koh Tao, we offer a unique yoga experience that focuses on personal development and deepening your practice. Our retreats are designed to guide you through new techniques, opening the doorway of the nervous system and stimulating your inner peace. We utilize Advanced Yoga Practices (AYP) to provide an integrated system of yoga, including deep meditation, advanced spinal breathing pranayama methods, asanas, and other Hatha, Kundalini and Tantric techniques. This immersive experience is set in the natural environment of Koh Tao, combining the tranquility of nature with the comfort of luxury, making it an ideal setting for cultivating enlightenment through daily practice.
Classes and Activities
During the 21 Days, Yoga Retreat, at Baan Talay Koh Tao, Thailand, we offer a variety of classes and activities to enrich your experience. Here is a list of them:
- Daily Yoga Classes: These classes are held twice a day, from 12.30 pm to 2 pm and again from 5:30 pm to 7 pm. They are suitable for all levels, from beginners to seasoned practitioners.
- Asana Practice: This is a physical posture practice that is part of our integral yoga classes.
- Pranayama Practice: This involves breath exercises, another integral part of our yoga classes.
- Dhyana Practice: This is a meditation practice that we teach in our yoga classes.
- Free Taxi Transfers: We provide free taxi transfers twice a day, at 8.30 AM and 1.30 PM, from the resort to the dive school. The return taxi back to the resort is at 5.30 PM.
- Dive School Visits: Our dive school is a 10-minute taxi or motorbike ride from the resort. You can choose to visit it during your free time.
Please note that the schedule and availability of these activities may vary, and it's always best to check with us for the most current information.
Sample Daily Schedule
Immerse yourself in the tranquil beauty of Baan Talay Koh Tao with our 21-Day Yoga Retreat. Experience a harmonious blend of yoga, meditation, and nature-based activities, all designed to rejuvenate your mind, body, and spirit.
- 6:30-8:30am: Start your day with a practical session of Asana, Pranayama, and Meditation.
- 9am-10am: Enjoy a nutritious breakfast.
- 10am-1pm: Engage in free time or join our organized activities such as silent walks through nature, snorkeling, or karma yoga.
- 1pm-2pm: Refuel with a healthy lunch.
- 2pm-4pm: Spend your afternoon in free time or participate in our organized activities.
- 4pm-6pm: Deepen your understanding of yoga with our YogaSatsang Theory Lesson.
- 6pm-7pm: Practice AYP (Advanced Yoga Practices) session.
- 8pm: End your day with a delicious dinner.
What is included:
Immerse yourself in the tranquility of Baan Talay Koh Tao with our 3-day yoga retreat. This retreat is designed to deepen your personal yoga practice, focusing on the technique of mantra meditation and other effective yoga practices to stimulate and open the nervous system. We utilize Advanced Yoga Practices (AYP) techniques to offer an open and integrated system of yoga. The practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini and Tantric techniques. This retreat is a journey towards inner peace and enlightenment through daily practice.
What additional services are available
At Baan Talay Koh Tao, we offer a wide range of additional services to ensure our guests have a memorable and enjoyable stay.
- Free Taxi Transfers: We provide two free taxi transfers a day from the resort to the dive school at 8.30 AM and 1.30 PM. The return taxi back to the resort is at 5.30 PM.
- Dive School: Our resort is conveniently located just 10 minutes away from the dive school. Here, guests can learn to scuba dive and explore the beautiful coral reefs of Koh Tao.
- Yoga Classes: We offer daily yoga classes at the dive school, held twice a day at 11.30 AM – 1 PM and 5.30 PM-7 PM.
- Yoga Retreats: For those seeking a deeper immersion into yoga, we also hold yoga retreats and courses at the resort.
- Star Gazer’s Restaurant: Our on-site restaurant offers a variety of delicious meals for guests to enjoy.
- Beach Front Area: Our resort boasts a beautiful beachfront area where guests can relax and soak up the sun.
- Massage Hut: Guests can indulge in relaxing massages at our massage hut.
- Ayurvedic Spa: Our Ayurvedic Spa offers a range of treatments designed to rejuvenate the body and mind.
- Koppee Cafe: Our Koppee Cafe serves a variety of beverages and light snacks.
- Marine Conservation: We are committed to marine conservation and offer activities that allow guests to learn about and contribute to preserving the marine environment.
These services are designed to cater to a variety of interests, whether you're looking for relaxation, adventure, or a bit of both. At Baan Talay Koh Tao, we strive to provide a unique and unforgettable experience for all our guests.
When guests book the 21-Day Yoga Retreat at Baan Talay Koh Tao, Thailand, they are embarking on a journey of self-discovery and wellness. The package includes a comprehensive AYP Beginners course designed to equip guests with the tools necessary to develop their own individual yoga practice.
The course covers a variety of theory lessons, including Deep Meditation, Raja yoga, Bhakti yoga, Karma Yoga, Self-pacing, and Pranayama. These lessons aim to provide a holistic understanding of yoga and its various practices, from developing a twice-daily meditation routine to finding the right balance of yoga practice for each individual.
In addition to the theoretical aspects, the retreat also includes practical yoga classes held twice daily, amounting to a total of 4 hours of practical classes per day. This ensures that guests have ample opportunity to apply what they've learned in theory lessons and deepen their yoga practice.
The retreat package also includes three meals per day, ensuring that guests are well-nourished throughout their stay. The meals are designed to complement the yoga practices and contribute to overall wellness.
Guests will also receive course materials in PDF format, including 'Deep meditation Pathway to Personal Freedom' by Yogani. These materials serve as valuable resources for guests to continue their yoga practice even after the retreat.
Accommodation is provided in one of our eight bungalows, each equipped with a private balcony and a hammock. These bungalows offer a serene environment for relaxation and contemplation, with stunning views of the natural surroundings.
The retreat also includes a variety of organized activities such as snorkeling trips, sustainable living workshops, Thai/yoga massages, and silent nature walks. These activities are designed to enrich the retreat experience and provide guests with a deeper connection to nature and themselves.
In essence, the 21-Day Yoga Retreat at Baan Talay Koh Tao offers a comprehensive and enriching experience that combines theoretical learning, practical application, nourishing meals, comfortable accommodation, and engaging activities, all set against the backdrop of the stunning natural beauty of Koh Tao.
Food
At Baan Talay Koh Tao, we take pride in our culinary offerings, ensuring that our guests are treated to a diverse range of delectable dishes. Our Star Gazer’s Restaurant, with its mesmerizing view over the blue Gulf of Thailand, serves breakfast, lunch, and dinner, catering to a variety of palates and dietary needs.
- Thai Cuisine: We serve a variety of delicious Thai dishes, prepared fresh for our guests. These dishes are a delightful exploration of Thailand's rich culinary tradition.
- Seafood: Our seafood is sourced primarily from local fishermen, who use hand-held poles rather than large nets. This ensures the freshness and sustainability of our seafood offerings.
- Western Dishes: For those craving a taste of home, we also serve a selection of Western dishes.
- Vegan Dishes: We understand the dietary needs of our guests and offer a range of vegan dishes, prepared with fresh and flavorful ingredients.
- Vegetarian Dishes: Our vegetarian offerings are not just an afterthought. We have a variety of vegetarian dishes that are as delicious and diverse as our non-vegetarian options.
- Special Menus: We cater to special dietary needs and allergies. Guests can inquire about our special menu items.
- Homemade Breads: Our in-town coffee shop, Koppee By The Sea, offers a large selection of homemade breads, perfect for a light snack or breakfast.
- Cakes: For those with a sweet tooth, we offer a variety of cakes, freshly baked and perfect to enjoy with a cup of coffee.
- Baked Goods: Apart from breads and cakes, we also offer other baked goods, all homemade and baked to perfection.
- Quality Coffees: Known as one of the best coffee shops on the island, Koppee serves quality coffees, providing a perfect start to your day or a relaxing break in the afternoon.
At Baan Talay Koh Tao, we believe in providing a culinary experience that complements the natural beauty and tranquility of our resort. Whether you're enjoying a meal at our restaurant or a treat at our coffee shop, we strive to make every meal a memorable one.
Instructors 
