14 Days Weight Loss Training at Training Paradise in Phuket
Welcome to Training Paradise’s “14 Days, Weight Loss Training” program, your intimate and exclusive retreat in the heart of Phuket. This program is meticulously designed to help you achieve your weight loss goals through a balanced blend of fitness classes, mindfulness, and outdoor activities. Our small group setting, accommodating only 6 to 8 guests, ensures personalized attention and a focus on your individual needs. Enjoy a diverse menu of Western and Thai cuisine, detailed with calorie and macro information to support your journey. At Training Paradise, we are committed to providing an immersive, transformative experience that extends beyond the typical fitness retreat.
- Chalong, Muang Phuket, Thailand
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Training Paradise: Transforming Lives in Tropical Thailand
Training Paradise, founded with a vision to provide a unique fitness and weight-loss experience, is a renowned name in the health and wellness industry. We are committed to offering personalized training programs, ensuring each guest's needs and goals are met. Our philosophy is rooted in the belief that fitness is not just about physical strength, but also about mental well-being. We provide a holistic approach to health, combining physical training with nutritional guidance. At Training Paradise, we believe in creating a supportive and motivating environment, where our guests can focus on their personal growth and transformation.
Highlights
- Training Paradise was founded in March 2019 and offers an intimate and exclusive fitness, weight loss and destressing holiday retreat.
- The retreat is held in a large 6-bedroom villa, providing a comfortable and luxurious environment for guests.
- The main focus of the retreat is a balance between fitness classes, mindfulness, and outdoor activities.
- Training Paradise offers two programs: "Active and Stress Free" and "Weight Loss Training".
- The food provided is calorie and macro detailed, with a variety of Western and Thai menu options.
- The retreat accommodates very small groups of about 6 to 8 people max, ensuring personalized attention and care.
- The French owners who run Training Paradise are onsite 7/7 and take part in all the villa life, providing a personal touch.
- The "14 Days, Weight Loss Training" program is designed for those looking to lose weight or destress in a place where all the focus is on them.
- The prices for the retreat vary, but the experience and results are worth the investment.
- Training Paradise is located in Phuket, one of the most famous destinations for fitness and weight loss retreats due to its ideal climate and variety of retreat options.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
"Welcome to Training Paradise, your intimate and exclusive retreat for fitness, weight loss, and stress relief. Nestled in a luxurious 6-bedroom villa, we offer two distinct programs: 'Active and Stress Free' and 'Weight Loss Training'. Our retreats are designed for small groups of 6 to 8 people, ensuring personalized attention and a focus on you. Our French owners are always on-site, participating in villa life and ensuring your comfort. Our meals are calorie and macro detailed, offering a blend of Western and Thai cuisine. Join us for 14 transformative days in the paradise that is Phuket."
Facilities
- Personal Training
- Online Coaching
- Fitness & Weight Loss Programs
- On-site Villa Accommodation
- All-inclusive Training Packages
- Personal Property Storage
- Intellectual Property Protection
- Personal Medical and Accidental Insurance Requirement
- Access to Local Tours and Attractions
- Customized Workouts and Personal Goals Setting
Transform Your Life in 14 Days at Training Paradise
At Training Paradise in Phuket, we offer an intimate and exclusive retreat experience, focusing on weight loss and fitness. Our program is designed for small groups, ensuring personalized attention and support. We provide a balanced approach, combining fitness classes, mindfulness, and outdoor activities. Our meals are calorie and macro detailed, offering a mix of Western and Thai cuisine. The French owners, who are on-site 7/7, actively participate in the villa life, providing a unique and immersive experience. This program is perfect for those seeking to lose weight in a focused and supportive environment.
Sample Daily Schedule
Experience the ultimate fitness journey with our "14 Days, Weight Loss Training" at Training Paradise in Phuket. This program is designed to help you achieve your weight loss goals in a serene and supportive environment.
- A balanced approach combining fitness classes, mindfulness, and outdoor activities.
- Calorie and Macro detailed meals, offering both Western and Thai cuisine.
- Small, intimate groups of 6 to 8 people for personalized attention.
- Full support and guidance from our dedicated French owners who are onsite 7/7.
- Suitable for those looking to lose weight and destress, with all focus on you.
- Located in a large, luxurious 6-bedroom villa for an exclusive retreat experience.
What is included:
At Training Paradise in Phuket, we offer an intimate and exclusive fitness, weight loss, and destressing holiday retreat. Our main focus is a balance between fitness classes, mindfulness, and outdoor activities. We offer two programs: "Active and Stress Free" which is relaxation, mind, and fitness-oriented, and "Weight Loss Training" which is focused on weight loss and fitness. Our meals are calorie and macro detailed with a mix of Western and Thai cuisine. We operate in small groups of about 6 to 8 people max, ensuring personalized attention. The French owners who run the place are onsite 7/7 and take part in all the villa life.
What additional services are available
At Training Paradise, we offer a wide range of services to cater to the diverse needs of our clients. Here are 10 additional services that we provide:
- Personal Training: We offer private personal training sessions with our expert trainers in our fully equipped, air-conditioned studio. These sessions can be tailored to meet individual fitness goals.
- Online Coaching: For those who prefer to train at home or in their local gym, we provide online coaching services. This includes designing a personalized training plan to suit your specific needs and goals.
- Diet Plan: Alongside our training programs, we also offer diet planning services. Our experts can help you create a balanced and nutritious diet plan that complements your fitness regime.
- Body Composition Analysis: We provide body composition analysis to help you understand your body better and track your progress.
- Weight-Loss Programs: For those looking to shed some pounds, we offer specialized weight-loss programs that combine effective workouts with a healthy diet plan.
- Mobility & Stretching: We offer mobility and stretching sessions to improve flexibility, reduce muscle tension, and enhance overall physical performance.
- Strength Training: Our strength training programs are designed to help you build muscle, increase strength, and improve endurance.
- HIIT Workouts: High-Intensity Interval Training (HIIT) is a great way to burn fat and boost metabolism. We offer HIIT sessions that are both challenging and fun.
- Training for All: Whether you are a man or a woman, a young adult or a senior, a beginner or an experienced athlete, we have training programs to suit everyone.
- Small Group Classes: For those who enjoy working out with others, we offer small group classes. These classes can accommodate up to 3 fitness enthusiasts at the same time.
What is in the package?
At Training Paradise in Phuket, our 14-day Weight Loss Training package offers an intimate and exclusive fitness, weight loss, and destressing holiday retreat. Guests are welcomed into our large 6-bedroom villa, where they will join small groups of 6 to 8 people for a balanced program of fitness classes, mindfulness, and outdoor activities. The package includes a detailed calorie and macro diet with a choice of Western and Thai menu. Our French owners are on-site 7 days a week, ensuring a personalized experience where all focus is on the guest's journey to weight loss and wellness.
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