Detox 14 Days, Mindfulness in Action at Tree Roots Retreat, Rayong Thailand
Immerse yourself in the transformative journey of self-discovery with our 14 Days, Mindfulness in Action course at Tree Roots Retreat, nestled in the serene landscapes of Rayong, Thailand. This unique program is designed to awaken your inner child through a blend of mindfulness, movement, and meditation. Our highly-qualified instructors guide you through a variety of experiences, from aerial yoga to modern martial arts, each crafted to enhance your calm, focus, and centeredness. Whether you’re breaking through mental blocks or seeking inspiration, Tree Roots Retreat offers an unparalleled environment to explore your full potential and improve your overall wellness.
- Rayong, Mueang Rayong District
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Discover Wellness, Embrace History, Tree Roots Retreat
Tree Roots Retreat, nestled in Rayong, Thailand, is the brainchild of Founder Aaron Le Boutillier, a wellness enthusiast with a vision to create a sanctuary for individuals to unlock their full potential. With a philosophy deeply rooted in mindfulness, movement, and meditation, we offer a unique blend of martial arts, cardio exercises, and personal development experiences. Our retreat is a testament to the belief that movement is a form of meditation and a pathway to mindfulness. Managed by a team of passionate professionals, we strive to provide a transformative experience, fostering overall wellness and tranquility.
Highlights
- The 14 Days, Mindfulness in Action program is hosted at Tree Roots Retreat in Rayong, Thailand.
- The program includes a variety of activities designed to awaken your inner child through mindfulness, movement, and meditation.
- Participants have the opportunity to engage in aerial yoga sessions, facilitated by highly-qualified Yoga Trainers.
- Tree Roots Retreat offers surfing lessons specifically designed for beginners, with all equipment included.
- The program includes hiking experiences in Rayong's small mountains, providing an escape from the concrete jungle and a reconnection with nature.
- Participants can learn Brazilian Jiu-Jitsu, known as the “gentle art”, which is one of the most effective self-defense skills for women.
- The program also includes Crazy Monkey Boxing sessions.
- The retreat is managed by a talented team of passionate professionals, including Founder and CEO, Aaron Le Boutillier.
- Aaron Le Boutillier, who has lived in Thailand for over two decades, believes wellness, movement, and meditation can be discovered through martial arts and intense cardiovascular exercises.
- The program is designed to help participants explore their full potential, improve their overall wellness, and find peace away from life's stress.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Tree Roots Retreat in Rayong, Thailand, guests attending the 14 Days, Mindfulness in Action course are accommodated in our boutique bungalows, designed for comfort and relaxation. Each 28 sqm bungalow, priced at 85 per night, can house up to three people and is equipped with modern conveniences including Wi-Fi, air conditioning, and a breakfast service. A fully-equipped drink station with a coffee machine, tea kettle, and mini-fridge is included in every room. The spacious, well-designed bathrooms come with hot water, a hairdryer, and other amenities. For the book lovers, each room houses a wide selection from our private library, one of the largest in the country.
Facilities
- Boutique Bungalows
- Fully-equipped drink station in each room
- Spacious, well-designed bathrooms with modern conveniences
- Private library with a wide selection of books
- Air Conditioning
- Aerial Yoga classes
- Aviary with a variety of parrots and birds
- Brazilian Jiu-Jitsu classes
- Fresh breakfast served every morning
- Fitness Center available 24/7
14 Days at Tree Roots Retreat
At Tree Roots Retreat in Rayong, Thailand, we offer a unique blend of wellness experiences designed to awaken your inner child. Our program includes a variety of activities such as aerial yoga, surfing, hiking, and modern martial arts, all led by highly-qualified trainers. These activities not only provide physical benefits but also help you break through mental blocks, as our guests have attested. Our retreat is perfect for those who seek a balance of relaxation and fitness, with the added advantage of our comfortable boutique bungalows and a large private library. Experience the perfect blend of mindfulness and movement at Tree Roots Retreat.
Classes and Activities
- Aerial Yoga
- Surfing
- Hiking
- Brazilian Jiu-Jitsu
- Crazy Monkey Boxing
- Movement Class
- Meditation
- Art Classes
- Mountain Trekking
Sample Daily Schedule
- Start your day with an invigorating Aerial Yoga session.
- Learn to ride the waves with our beginner-friendly Surfing lessons.
- Reconnect with nature through Hiking in the beautiful trails of Rayong.
- Empower yourself with self-defense skills through Brazilian Jiu-Jitsu.
- Experience the thrill of Crazy Monkey Boxing.
- End your day with a calming meditation session.
What is included:
At Tree Roots Retreat in Rayong, Thailand, our two-week program offers a variety of wellness activities. Participants can engage in aerial yoga sessions, guided by highly-qualified trainers. For those interested in water sports, we provide surfing lessons, specifically designed for beginners with all equipment included. Nature lovers can explore Rayong's beautiful trails through our hiking experiences. We also offer lessons in Brazilian Jiu-Jitsu and Crazy Monkey Boxing, aimed at enhancing calmness, focus, and self-defense skills. Comfortable accommodation is provided in our boutique bungalows, each equipped with modern conveniences and a selection from our extensive private library.
What additional services are available
At Tree Roots Retreat, we offer a variety of services to enhance your stay and provide a holistic wellness experience.
- Boutique Bungalows: We offer nine boutique bungalows, each designed for comfort and relaxation. These rooms come with a fully-equipped drink station, a spacious bathroom, and a wide selection of books from our private library.
- Mindfulness in Action: This unique session is designed to help you break through mental blocks by physically putting yourself in an uncomfortable position and doing something you wouldn’t usually do.
- Fitness and Movement: We cater to fitness enthusiasts with our pool and nearby beach, providing the perfect balance between relaxation and maintaining regular workouts.
- Event Hosting: We offer the option to book the entire retreat for your Yoga Teacher Training, Artists Retreat, Rejuvenation Experience, Martials Arts Camp or Private Party.
- Aerial Yoga: We host Yoga events with the help of highly-qualified Yoga Trainers. You can book a session to experience this unique form of yoga.
- Surfing Lessons: We offer surfing lessons specifically designed for beginners, providing an exciting ocean experience.
- Hiking Experiences: We provide beginner-friendly hiking experiences on the beautiful trails of Rayong's small mountains.
- Brazilian Jiu-Jitsu: Known as the “gentle art”, our jiu-jitsu lessons are geared towards teaching you to become more calm, centered, and focused.
- Crazy Monkey Boxing: This is another unique fitness experience we offer at Tree Roots Retreat.
- Art Classes and Mountain Trekking: As part of our diverse offerings, we also provide art classes and mountain trekking experiences.
Each of these services is designed to provide a unique and enriching experience during your stay at Tree Roots Retreat.
What is not included
Based on the provided information, it's not explicitly stated what is not included in the 14 Days, Mindfulness in Action program at Tree Roots Retreat in Rayong, Thailand. However, from the details available, we can infer that the following six things might not be included:
- Accommodation: The information about the boutique bungalows indicates that they are priced separately at 85 per night. It's not explicitly stated that accommodation is included in the program.
- Meals: There's no mention of meals being part of the program. While a fully-equipped drink station is available in each bungalow, food might not be provided as part of the program.
- Transportation: There's no mention of transportation to and from the retreat or for any off-site activities. Guests might need to arrange their own transport.
- Private Yoga Sessions: The information about yoga events indicates that they are hosted with the help of external trainers and need to be booked separately. These might not be included in the program.
- Surfing Equipment: While surfing lessons are offered, it's not clear if the necessary equipment is included in the program.
- Brazilian Jiu-Jitsu Lessons: The information about Brazilian Jiu-Jitsu lessons suggests that they are geared towards teaching specific skills. It's not explicitly stated that these lessons are included in the program.
Please note that this is an inference based on the available information and might not be entirely accurate. For a definitive list of what's not included in the program, it would be best to contact Tree Roots Retreat directly.
What is in the package?
At Tree Roots Retreat in Rayong, Thailand, our 14 Days, Mindfulness in Action program offers a transformative journey of self-discovery and wellness. The package includes a variety of experiences designed to awaken your inner child, such as aerial yoga sessions led by highly-qualified trainers, beginner-friendly surfing lessons, and hiking experiences that reconnect you with nature. We also offer lessons in Brazilian Jiu-Jitsu, a gentle martial art that promotes calmness, centeredness, and focus. Each day brings a new adventure, from movement classes and meditation to art classes and mountain trekking. This is not your usual retreat, it's an inspiring, immersive experience.
Instructors 
