Detox 14 Day Fitness Retreat, Anahata Samui, Koh Samui, Thailand
Step into a transformative journey of wellness and fitness with Anahata Samui’s 14 Day Fitness Retreat. Nestled in the serene landscapes of Koh Samui, Thailand, this retreat is a harmonious blend of daily personal training, yoga, and Thai Kickboxing. Our meticulously crafted high protein, low carb, reduced calorie all-inclusive meal plan complements your fitness regime, aiding in fat loss and muscle gain. This retreat is not just about physical fitness, but also about fostering a positive mental attitude that will permeate all aspects of your life. Experience the perfect balance of rigorous training and serene relaxation, all under the expert guidance of our dedicated team at Anahata Samui.
- Lipa Noi Beach, Koh Samui, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Visionary Journey to Anahata Samui's Genesis
Anahata Samui, a beacon of wellness and healing, was founded by Simon Belcher in 2018, following a prophetic vision in 2011. Initially a fashion designer in England, Simon was led to Koh Samui, Thailand, where he managed a successful detox retreat business for five years. A chance encounter led him to the exact location from his vision, where he established Anahata Samui. Alongside his partner Ann Hamill and their dedicated team, Anahata Samui has become a significant destination for those seeking wellness, nestled on the serene shores of Lipanoi bay.
Highlights
- The 14 Day Fitness Retreat at Anahata Samui, Koh Samui, Thailand, offers daily personal training sessions.
- The retreat includes yoga classes to enhance flexibility and promote mindfulness.
- Participants will also engage in Thai Kickboxing, a leading Martial Arts discipline.
- The retreat provides a high protein, low carb, reduced calorie all-inclusive meal plan.
- The goal of the retreat is to lose fat, gain muscle, and increase overall fitness.
- The retreat also aims to improve mental attitude, positively affecting all aspects of life.
- The retreat is located at 95/70 Moo 2, Lipa Noi, Koh Samui, Suratthani 84140 Thailand.
- The retreat is part of the offerings of Anahata Wellbeing Resort Koh Samui.
- The retreat is designed to have positive effects on physical, mental, and emotional health.
- The retreat is one of the various wellness retreats offered by Anahata Samui, including juice, weight loss, raw food, intermittent fasting, spa, and Muay Thai retreats.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Anahata Samui, we offer an immersive 14 Day Fitness Retreat in the serene setting of Koh Samui, Thailand. Our guests indulge in a personalized retreat experience that combines daily personal training, yoga, and Thai Kickboxing. This is complemented by a super-healthy, high protein, low carb, reduced calorie all-inclusive meal plan. The retreat is designed to help you lose fat, gain muscle, and increase fitness, with a focus on fostering a positive mental attitude. This transformative journey at Anahata Samui is not just about physical fitness, but also about enhancing all aspects of your life.
Facilities
At Anahata Samui, we offer a wide range of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of them:- Beach View Swimming Pool
- Air Conditioned Fitness Room
- Open Air Beachfront Massage Sala
- Tour Desk
- Yoga & Meditation
- Free Bicycles
- Stand Up Paddle Board Rentals
- Non-Smoking Rooms
- Airport Transportation
- Laundry And Valet Service
Transform Your Life in 14 Days, Anahata Samui
At Anahata Samui in Koh Samui, Thailand, we offer a unique fitness retreat that combines daily personal training, yoga, and Thai Kickboxing. Our retreat is designed to help you lose fat, gain muscle, and increase your overall fitness and mental attitude. We also provide a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan. This comprehensive approach to fitness and wellbeing is designed to have a positive effect on all aspects of your life.
Classes and Activities
At the 14 Day Fitness Retreat, Anahata Samui, Koh Samui, Thailand, we offer a variety of classes and activities to our guests. These include:
- Daily personal training
- Yoga classes
- Thai Kickboxing
- High protein, low carb, reduced calorie all-inclusive meal plan
Please note that the specific schedule and availability of these activities may vary.
Sample Daily Schedule
- Start your day with a rejuvenating yoga session to awaken your senses.
- Engage in a personalized training session tailored to your fitness goals.
- Refuel with a nutritious, high-protein, low-carb meal.
- Learn and practice Thai Kickboxing, improving your fitness and mental focus.
- Enjoy a second workout session, focusing on strength and conditioning.
- End the day with a delicious, reduced-calorie dinner, promoting muscle recovery and growth.
What is included:
At Anahata Samui in Koh Samui, Thailand, our 14-day retreat is a comprehensive wellness experience. It includes daily personal training, yoga, and Thai Kickboxing, all aimed at improving physical fitness and mental attitude. To complement the physical activities, we provide a high protein, low carb, reduced calorie all-inclusive meal plan. This retreat is designed to help participants lose fat, gain muscle, and increase their overall fitness, positively affecting all aspects of their life.
What additional services are available:
At Anahata Samui, we offer a plethora of services to ensure our guests have a memorable and rejuvenating stay.
- Beach View Swimming Pool: Our resort boasts a stunning beach view swimming pool, where guests can unwind and soak in the breathtaking views of the surrounding landscape.
- Air Conditioned Fitness Room: For fitness enthusiasts, we provide a fully equipped, air-conditioned fitness room to help maintain their workout routine.
- Open Air Beachfront Massage Sala: Experience the ultimate relaxation with our open-air beachfront massage sala, where you can enjoy a soothing massage while listening to the calming sounds of the sea.
- Tour Desk: Our tour desk is always ready to assist guests in planning and booking various sightseeing tours and activities around Koh Samui.
- Free Bicycles and Kayaks: We offer free bicycles and kayaks for guests who wish to explore the local area or enjoy some water sports.
- Motorcycle, Car or Four Wheel Drive Rental: For those who prefer to explore at their own pace, we offer motorcycle, car, or four-wheel drive rental services.
- Airport Transportation: To ensure a hassle-free journey, we provide airport transportation services for our guests.
- Laundry and Valet Service: Our laundry and valet services are available to ensure guests have a comfortable and convenient stay.
- In-Room Safes: For the safety and security of our guests' valuables, we provide in-room safes in all our accommodations.
- Spa Therapies: At Anahata Samui, we offer a wide range of spa therapies, including traditional Thai massage, foot reflexology, body slimming treatments, and more. Our spa therapies are designed to rejuvenate the body and mind, providing a holistic wellness experience.
What is in the package?
Experience the transformative power of our 14 Day Fitness Retreat at Anahata Samui in Koh Samui, Thailand. This comprehensive package includes daily personal training, yoga, and Thai Kickboxing, designed to increase your fitness and mental attitude. Complementing these activities is our super-healthy high protein, low carb, reduced calorie all-inclusive meal plan, aimed at helping you lose fat and gain muscle. At Anahata Samui, we believe in creating a positive impact on all aspects of your life, and this retreat is designed to do just that.
Food
At Anahata Samui, we take pride in offering a diverse range of culinary delights that cater to various dietary preferences and health goals. Our Alchemy Restaurant, nestled beside the serene Lipa Beach, serves an array of dishes that are as delicious as they are nourishing.
- Thai Cuisine: We offer the best in Thai cuisine, prepared with the freshest ingredients, providing our guests with an authentic taste of Thailand's rich culinary heritage.
- Western Cuisine: Our menu also includes a selection of Western dishes, crafted with the same attention to freshness and flavor, offering a taste of home for our international guests.
- Vegan Dishes: Recognizing the growing demand for plant-based options, we offer some of the best vegan dishes on the island, ensuring that our vegan guests have a variety of delicious meals to choose from.
- Raw Food: As part of our Raw Food Retreat, we serve a daily schedule of delicious and cleansing raw food, providing a gentle introduction to the world of detox.
- Smoothies: Our menu includes a variety of nutrient-packed smoothies, perfect for a refreshing pick-me-up at any time of the day.
- Detox Juices: Freshly prepared fruit and vegetable juices are available to cleanse and reboot your body, and boost immunity.
- Fish Menu: For seafood lovers, our restaurant offers a popular fish menu, featuring a variety of dishes prepared with the freshest catch.
- Fine Wines: To complement your meal, we offer a good choice of fine wines, carefully selected to pair well with our diverse menu.
- Healthy Vegan Menu: As part of our Weight Loss Retreat, we serve a healthy vegan and juice menu, designed to bring the mind, body, and spirit back to balance.
- Raw Food Post-Cleanse Menu: Before leaving, guests have the opportunity to enjoy a delicious raw food post-cleanse menu, supporting their transition back to a healthier new lifestyle.
At Anahata Samui, we believe in nourishing the body and soul through food. Our diverse menu ensures that every guest can find something to enjoy, regardless of their dietary preferences or health goals.
Instructors 
