7 Days 200h Detox Yoga Teacher Training in Koh Phangan, Thailand
Immerse yourself in the transformative power of yoga with Om Sunny Yoga Retreat’s “7 Days, 200h Yoga Teacher Training” in the serene setting of Koh Phangan, Thailand. This intensive course is a unique opportunity to deepen your practice, unlock your potential, and become a certified yoga teacher. Amidst the tropical beauty of Koh Phangan, we provide a nurturing environment to explore the realms of yoga and discover your inner strength. Join us at Om Sunny Yoga Retreat, where we guide you on a journey of self-discovery and empowerment.
- Koh Phangan, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Rooted in Tradition, Blossoming in Paradise
Om Sunny Yoga Retreat, nestled on the stunning tropical island of Koh Phangan, Thailand, is a sanctuary for those seeking to deepen their yoga practice. Our journey began with the humble beginnings of a 10:00 am Vinyasa class, evolving into a comprehensive 200-hour Yoga Teacher Training program. Our philosophy is rooted in pushing boundaries, testing limits, and embracing the present moment. We believe in empowering our students, showing them their potential, and preparing them for the journey of self-discovery through yoga. At Om Sunny Yoga Retreat, we're not just teaching yoga, we're cultivating a lifestyle.
Highlights
- The "7 Days, 200h Yoga Teacher Training, in Koh Phangan, Thailand" program is hosted by Om Sunny Yoga Retreat.
- The program is based on the beautiful tropical island of Koh Phangan, Thailand.
- The training includes classes specifically designed to prepare participants for teaching yoga.
- Om Sunny Yoga Retreat's teachers are dedicated to showcasing the potential abilities of each participant.
- The program provides an immersive experience in the serene surroundings of the yoga retreat.
- There is a limited availability for accommodation, ensuring an intimate and focused learning environment.
- The program encourages participants to push their limits and test their resilience.
- Om Sunny Yoga Retreat offers updates, video content, and discount offers for upcoming retreats and trainings.
- The program is a return to the roots of yoga, providing a deep and authentic experience.
- Participants have the opportunity to connect with the yoga community through social media platforms like Instagram.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
"Experience the serenity of Koh Phangan, Thailand, at Om Sunny Yoga Retreat. Our 7-day, 200h Yoga Teacher Training offers not just an enriching learning experience, but also a comfortable stay. We have limited accommodation available, ensuring an intimate, personalized experience. Nestled amidst the tropical beauty of the island, our retreat provides a tranquil environment that complements your yoga journey. Immerse yourself in the peaceful surroundings, and let the island's charm enhance your stay. At Om Sunny Yoga Retreat, we believe in providing a holistic experience, combining learning with comfort and tranquility."
Facilities
At Om Sunny Yoga Retreat, we offer a variety of amenities, accommodations, and services to ensure a fulfilling and rejuvenating experience for our guests. Here are 10 of them:- Hatha-Flow Yoga Classes
- Vinyasa Yoga Classes
- Yoga Teacher Training
- Sequence Creation Classes
- Asana Preparation Classes
- Yogic Lifestyle Learning
- Accommodation Availability
- Beautiful Surroundings
- Regular Updates via Newsletter
- Personalized Contact and Support
Transform, Enlighten, and Empower with Om Sunny
At Om Sunny Yoga Retreat, we offer an immersive yoga teacher training program in the serene setting of Koh Phangan, Thailand. Our comprehensive 200-hour course covers all essential techniques, skills, and foundations to kickstart your yoga teaching journey. We provide hands-on experience in Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. Our experienced team of teachers guide you through the demonstration of Asanas, their variations, alignments, modifications, and the use of props. We also delve into the therapeutic benefits of Asanas and Pranayamas, precautions, contraindications, and the anatomy of the body's seven systems. This program is a stepping stone to a fulfilling career in yoga, with insights into yoga marketing, communication skills, safety norms, and session planning. Sample Daily Schedule
At Om Sunny Yoga Retreat, our 200-hour Yoga Teacher Training in Koh Phangan, Thailand, is a comprehensive program designed to immerse you in the yogic lifestyle. The daily activities typically include Asana practice, Pranayama techniques, Mudra and Bandha exercises, Neti cleansing, Meditation sessions, and Chanting Mantras. We also conduct teaching workshops focusing on Asana demonstration, alignment, modification, and use of props. Additionally, we delve into the therapeutic benefits of Asanas and Pranayamas, precautions, contraindications, and the anatomy of the body's seven systems. Lastly, we explore the historical evolution of Yoga, Patanjali Yoga Sutras, and the modern yogic lifestyle.
What is included
At Om Sunny Yoga Retreat, our 200-hour Yoga Teacher Training program in Koh Phangan, Thailand, is a comprehensive journey into the art of yoga. The curriculum covers a wide range of techniques and skills, providing a solid foundation for aspiring yoga teachers. Our experienced team leads practices in Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. The program also includes workshops on demonstration and adjustment of Asanas, yoga anatomy, philosophy, and ethics. Furthermore, trainees get the opportunity to lead classes during the final weeks of the program. This training also prepares you for the business aspect of being a yoga teacher, covering topics like marketing and communication skills.
What additional services are available
At Om Sunny Yoga Retreat, we strive to provide a holistic experience that goes beyond just yoga training. We offer a range of additional services to ensure our guests have a fulfilling and enriching stay.
- Nutritious Meals: We provide two meals on training days, including a light breakfast and lunch buffet. Our meals are vegetarian/vegan, accompanied by juice or herbal tea.
- Hydration: We understand the importance of staying hydrated, especially during physical activities. Hence, we offer free drinking water throughout the day.
- Neti Pot: To improve your breathing through the nose and clear air passages, we provide a Neti pot for nasal irrigation.
- Sunny Yoga Shoulder Bag: As a token of our appreciation, guests receive a Sunny Yoga Shoulder Bag.
- Ecstatic Dance: We believe in the power of dance as a form of expression and healing. Therefore, we offer ecstatic dance sessions.
- Transportation: We provide pickup from Thongsala pier to the accommodation and drop off to the pier on the check-out day for our guests' convenience.
- Cultural and Recreational Activities: At Om Sunny Yoga Retreat, we balance hard work with fun extracurricular activities. We take our students to Thai cultural places/events, nature sights, and offer opportunities to learn Thai massage from a master after the training.
- Yoga Teacher Training: We offer a 200-hour Yoga Teacher Training in Hatha Vinyasa. This comprehensive course is designed to deepen your understanding of yoga and prepare you to teach others.
- Accommodation: We provide different accommodation options, including shared double rooms and private bungalows, to suit our guests' preferences and needs.
- Newsletter: To keep our guests updated about video releases, discount offers, upcoming retreats, and trainings, we offer a newsletter service.
At Om Sunny Yoga Retreat, we are committed to providing a nurturing and supportive environment for our guests to explore and deepen their yoga practice.
What is not included:
Based on the provided information, it's not possible to definitively list what is not included in the "7 Days, 200h Yoga Teacher Training" program at Om Sunny Yoga Retreat in Koh Phangan, Thailand. However, it's important to note that each yoga retreat may have different inclusions and exclusions. It's always best to directly contact Om Sunny Yoga Retreat for the most accurate and up-to-date information.
What is in the package?
At Om Sunny Yoga Retreat, located on the stunning tropical island of Koh Phangan, Thailand, our "7 Days, 200h Yoga Teacher Training" package offers an immersive experience in yoga instruction. The training includes comprehensive classes designed to prepare participants for teaching yoga. We focus on helping our guests discover their potential as yoga instructors. The package also includes accommodation, with limited spots available. Our retreat is set in beautiful surroundings, providing an inspiring backdrop for your yoga journey. Please note that specific details about the package may vary, so it's recommended to contact us directly for the most accurate information.
Food
At Om Sunny Yoga Retreat, we believe in nourishing the body and soul with wholesome, plant-based meals. Our retreat offers a variety of food options that cater to different dietary preferences, ensuring that our guests are well-fed and energized for their yoga sessions.
- Morning Ginger Lemon Tea: Start your day with a refreshing cup of ginger lemon tea. This invigorating beverage is known for its health benefits, including boosting immunity and aiding digestion.
- Light Breakfast: We serve a light breakfast on training days to provide our guests with the energy they need for their yoga sessions. The breakfast is vegetarian/vegan-friendly.
- Lunch Buffet: Our lunch buffet is a feast of vegetarian and vegan delights. We offer a variety of dishes to cater to different tastes and dietary needs.
- Juice or Herbal Tea: Complement your meals with our selection of juices or herbal teas. These beverages are not only delicious but also packed with nutrients.
- Free Drinking Water: Stay hydrated throughout the day with our free drinking water. Hydration is key to maintaining energy levels and promoting overall health.
- Local Thai Food: Experience the flavors of Thailand with our local Thai food options. Most of our local Thai restaurants can also cater to vegetarian and vegan diets upon request.
- International Cuisine: For those craving a taste of home or wanting to try something different, we also have international food options in the area.
- Vegan and Vegetarian Options: In addition to our regular meals, we have a variety of vegan and vegetarian options available. We believe in catering to all dietary needs and preferences.
- Healthy Food Options: Koh Phangan, the area around our retreat, is full of healthy food options. Explore the local food scene on your day off and discover a variety of nutritious and delicious meals.
- Morning Lemon Ginger Tea: Another morning beverage option is our lemon ginger tea. This tea is a great way to kickstart your day, offering a blend of tangy and spicy flavors that awaken the senses.
Please note that we do not prescribe your diet but suggest vegetarian and no alcohol or drugs to optimize your concentration and energy levels during your yoga teacher training. If you have any food allergies, please let us know in advance so we can accommodate your needs.
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