7-Day Wellness & Weightloss Retreat at Senses Detox Resort
Welcome to the “7-Day Wellness & Weightloss Retreat” at Senses Detox Resort. This retreat is a unique blend of care, attention, and expert coaching designed to maximize your results. We offer a holistic approach to wellness, combining occupational, emotional, spiritual, intellectual, and social aspects with our invigorating cleanse & fitness programs. Whether you’re feeling low on energy, stressed, or struggling with weight, our retreat is designed to rejuvenate your body and soul. At Senses Detox, it’s not just about what you do during your stay, but how we empower you to maintain a healthy lifestyle beyond our resort.
- Koh Kaew, Phuket, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Revitalizing Lives, One Detox at a Time
Senses Detox is a sanctuary for those seeking to re-center and revitalize amidst life's challenges. We believe in non-judgment, welcoming individuals in any state of mind or body, and providing the care they need to regain their strength, clarity, and determination. Our philosophy is rooted in the power of self-care and the belief that everyone possesses the tools for a healthy life. Whether you need a Fresh Start or a Kick Start, we offer programs designed to help you train intelligently, nourish your body correctly, and recover appropriately, all while fostering a powerful sense of self.
Highlights
- The "7-Day Wellness & Weightloss Retreat" at Senses Detox Resort is designed to provide a comprehensive level of coaching, care, and attention.
- The retreat aims to maximize results through a combination of great nutrition, engaging classes, a conducive environment, and excellent fitness training.
- The retreat is beneficial for individuals experiencing symptoms of a toxic body such as low energy, sluggishness, bloating, constipation, weight gain, depression, unclear thinking, and stress.
- The retreat program combines whole body and soul rejuvenation, addressing occupational, emotional, spiritual, intellectual, and social wellness.
- The Senses Detox team ensures that all basic elements of wellness are touched on to provide a rounded and ongoing interest in a healthy lifestyle.
- The retreat emphasizes the importance of healthy living not just during the stay at Senses Detox, but also in the guests' day-to-day life at home.
- The retreat is designed to help guests cope with life challenges such as the death of a loved one, financial pressure, or a relationship ending.
- The retreat offers a unique opportunity to detoxify the body and kickstart a healthier lifestyle.
- The retreat is set in a serene environment that promotes relaxation and healing.
- The retreat is not just a temporary wellness solution, but a stepping stone towards a healthier, more balanced lifestyle.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Senses Detox Resort, we offer a unique accommodation experience for our guests participating in the "7-Day Wellness & Weightloss Retreat". Nestled in the Pearl of the Andaman, our resort is a tropical wellness destination that provides a holistic natural detox and fitness program in a medically supervised wellness homestay. Our evidence-based programs are designed to facilitate a healthy body and mind without the discomfort associated with full-fasting and colonic irrigation. We guarantee a better body or your money back, ensuring a scientifically measurable improvement in your health. Our resort is your home away from home, providing a serene and supportive environment for your wellness journey.
Facilities
At Senses Detox, we offer a variety of amenities, accommodations, and services to ensure a holistic and rejuvenating experience for our guests. Here are 10 of them:
- Nutritional Care: We ensure all your dietary needs are met.
- Training Programs: We offer various physical training programs.
- Massage Services: Our professional therapists provide relaxing massages.
- Sauna Facilities: We have sauna facilities for your relaxation and detoxification.
- Rest and Relaxation Spaces: We provide ample spaces for rest and relaxation.
- Body Cleansing Programs: We offer safe, easy, and effective body cleansing programs.
- Evidence-based Services: All our services and products are evidence-based.
- Integration of Western and Eastern Medicine: We combine the best of Western medicine with Eastern wisdom.
- Personalized Treatment: We respect your body's pace and do not overwhelm it with unnecessary procedures.
- Practical Solutions: We ensure our clients learn practical solutions that can be integrated into everyday life.
Revitalize Your Health in 7 Days at Senses Detox
At Senses Detox, we offer an unparalleled wellness and weight loss retreat that caters to your individual needs. Our retreat is a sanctuary where you can rejuvenate both body and soul, addressing occupational, emotional, spiritual, intellectual, and social wellness. We provide a comprehensive approach to wellness, ensuring all basic elements are touched upon to foster a sustained interest in a healthy lifestyle. Our retreat is not just about the time you spend with us, but also about empowering you to maintain a healthy lifestyle throughout the year. With our excellent fitness training, nutritious meals, and a nurturing environment, we are committed to providing the care and attention you deserve.Sample Daily Schedule
- Morning yoga session to awaken the body and mind.
- Nutritious breakfast designed to fuel your body for the day.
- Wellness workshop focusing on various aspects of health and wellbeing.
- Midday fitness class tailored to your fitness level and goals.
- Healthy, gourmet lunch prepared by our in-house chefs.
- Evening meditation session to unwind and reflect on the day's activities.
What is included:
At Senses Detox, we offer a comprehensive wellness and weight loss retreat that focuses on the holistic rejuvenation of the body and soul. Our program is designed to touch on all the basic elements of wellness, including occupational, emotional, spiritual, intellectual, and social aspects. We provide an invigorating cleanse and fitness program, coupled with excellent nutrition, engaging classes, and a supportive environment. Our dedicated team ensures that our guests receive the highest level of coaching, care, and attention, fostering an ongoing interest in a healthy lifestyle. This retreat is beneficial for those experiencing symptoms such as low energy, bloating, weight gain, depression, and stress.What additional services are available
At Senses Detox, we offer a wide range of services designed to support your wellness journey. Our approach is rooted in evidence-based practices, combining the best of Western medicine with the wisdom of Eastern traditions that have been developed over 5,000 years.- Nutritional Support: We ensure all your nutritional needs are met, allowing you to focus on your wellness journey without worrying about your diet.
- Training Programs: We offer various training programs tailored to your fitness level and wellness goals.
- Massage Therapy: Our professional therapists provide massage services to support your body's recovery and relaxation.
- Sauna Sessions: Sauna sessions are available to help your body detoxify and relax.
- Body Cleansing Programs: We provide the safest, easiest, and most effective body cleansing programs, designed to revitalize your body without causing distress or damage.
- Wellness Retreats: Our wellness retreats in Phuket offer a comprehensive detox and wellness experience.
- Cleansing at Senses Homestay: Experience a deep body cleanse at our Senses Homestay, a serene environment perfect for detoxification.
- Detoxing Programs: We offer various detoxing programs, each designed to cleanse your body of toxins and rejuvenate your system.
- Fasting Guidance: Our team provides guidance and support for those interested in fasting as a method of detoxification.
- Boot-camp Programs: For those seeking a more intensive experience, our boot-camp programs offer a combination of physical training and detoxification methods.
Remember, overwhelming your body with every possible service, treatment, vitamin, and pseudo-scientific procedure does not offer the best solution. Your body works at its own pace. We aim to provide practical solutions that you can integrate into everyday life when you return home.
What is not included
At Senses Detox Resort, we are committed to providing a comprehensive wellness experience that is both effective and sustainable. However, it's important to clarify what our 7-Day Wellness & Weightloss Retreat does not include.
- Firstly, we do not include any pseudo-scientific procedures. Our approach is grounded in evidence-based services and products, combining the best of Western medicine with Eastern wisdom that has been developed over 5,000 years.
- Secondly, we do not advocate for overwhelming the body with every possible service, treatment, or vitamin. We understand that the body works at its own pace, and forcing it to process more than it is capable of can cause distress and potentially damage.
- Thirdly, our retreat does not include a boot-camp style regimen. We believe in a balanced approach to wellness that includes training, massage, saunas, and plenty of rest and relaxation.
- Fourthly, our program does not include a fast-paced, high-intensity workout routine. We focus on gentle, sustainable exercises that support the body's natural detoxification process.
- Fifthly, we do not include a strict dieting plan. Instead, we take care of all your nutritional needs, providing balanced, wholesome meals that support your body's cleansing process.
- Lastly, our retreat does not include a one-size-fits-all approach. We understand that each individual is unique, and we tailor our programs to meet the specific needs and goals of each client.
In essence, our 7-Day Wellness & Weightloss Retreat at Senses Detox Resort is designed to provide a holistic, balanced, and sustainable approach to wellness and weight loss. We focus on what truly matters - helping our clients achieve their health goals in a safe, effective, and enjoyable way.