5-Day Superhuman Retreat Kapuhala Koh Samui
Welcome to the transformative journey of the “5-Day Superhuman Retreat” at Kapuhala Koh Samui. This retreat is a unique opportunity to prioritize your health and wellness, and to reconnect with the natural world around you. At Kapuhala Samui, we offer a comprehensive program that includes physical training, yoga, meditation, and a plant-based gourmet diet. Our retreat is designed to enhance your physical and cognitive performance, improve body mass composition, reset your circadian rhythm, and provide renewed clarity and motivation. Join us at Kapuhala Samui and embark on your road to becoming superhuman.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kapuhala Samui: From Epiphany to Eco-Paradise
Born from a transformative self-healing journey, Kapuhala Samui is more than a resort; it's a catalyst for global change. Conceived in 2017, it has evolved into a haven for forward thinkers, business leaders, athletes, and spiritual gurus. Offering top-notch facilities including a gym, 25-meter pool, co-working space, and a farm-to-table restaurant, Kapuhala Samui is a testament to our commitment to enhancing life experiences. We believe in fostering the exchange of great ideas and turning them into reality, just as we did with Kapuhala Samui. Our philosophy is simple: we strive to make the world a more hospitable place.
Highlights
- The "5-Day Superhuman Retreat" at Kapuhala Koh Samui is designed to enhance both physical and cognitive performance.
- The retreat focuses on improving body mass composition.
- It aims to reset the circadian rhythm of the participants.
- The retreat provides a platform for finding renewed clarity and motivation.
- It is designed to increase lifespan and 'healthspan'.
- The retreat offers tricks for better habits and addiction control.
- It provides an opportunity to socialize and make connections while enjoying great food at a beautiful resort.
- The retreat includes learning about plant-based gourmet food and different diets.
- It incorporates various physical activities like swimming, running, training, HIT and functional training, yoga and meditation.
- The retreat is designed to teach all of the above so participants can continue to DIY at home.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kapuhala Koh Samui's 5-Day Superhuman Retreat, guests are invited to immerse themselves in a transformative experience. Our unique accommodation offers the opportunity to sleep amidst the ambient sounds of the jungle in our terraced Tented Villas. These fully detached structures are equipped with all the comforts and amenities of a hotel room, including an en suite and a private terrace. The villas are modular with removable panels, allowing guests to fully connect with the spectacular nature around them. During the retreat, guests will engage in a variety of activities designed to enhance physical and cognitive performance, improve body mass composition, reset circadian rhythm, and increase lifespan and 'healthspan'. All this while enjoying plant-based gourmet food and learning about different diets and intermittent fasting.
Facilities
- Tented Villa Experience
- Private Club Access
- Fitness & Yoga Facilities
- Halapua Restaurant
- Events & Promotions
- Private Terrace with Ocean and Sunrise View
- En Suite with Rainforest Shower
- Complimentary Wifi
- Air Conditioning and Ceiling Fan
- Room Service
Unleash Your Potential: Kapuhala Samui Superhuman Retreat
At Kapuhala Samui, we offer a unique retreat experience that prioritizes your health and wellness. Our retreats are designed to enhance your physical and cognitive performance, improve body mass composition, and reset your circadian rhythm. We provide a variety of activities including swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations. Our accommodation offers a unique opportunity to connect with the natural world around you, with the comforts and amenities of a hotel room. Experience a different way of living, out of the ordinary, and wake up to the ambient sounds of the jungle.
Classes and Activities
During the "5-Day Superhuman Retreat" at Kapuhala Koh Samui, we offer a variety of classes and activities:
- Reconnecting to the natural world
- Social living and communal eating
- Physical and cognitive performance enhancement
- Plant-based gourmet food preparation and consumption
- Learning about different diets and intermittent fasting
- Swimming
- Running
- Training
- High-Intensity Interval Training (HIIT)
- Functional training
- Yoga
- Meditation
- Circadian rhythm considerations
- Body mass composition improvement
- Circadian rhythm resetting
- Clarity and motivation renewal
- Lifespan and 'healthspan' increase
- Better habits and addiction control techniques
- Socializing and making connections
- DIY at home teaching for all of the above activities.
Sample Daily Schedule
At the 5-Day Superhuman Retreat at Kapuhala Koh Samui, we offer a variety of activities designed to enhance your physical and cognitive performance. The day begins with reconnecting to the natural world around you, followed by communal eating of plant-based gourmet food. We then engage in a variety of physical activities including swimming, running, high-intensity interval training (HIIT), and functional training. Yoga and meditation sessions are also incorporated, all with circadian rhythm considerations. The day concludes with socializing and making connections while enjoying great food at our beautiful resort.
What is included:
At Kapuhala Koh Samui, our retreats offer a unique blend of wellness and rejuvenation. Our guests have the opportunity to sleep in fully detached, terraced Tented Villas, surrounded by the ambient sounds of the jungle, yet equipped with all the comforts and amenities of a hotel room. These villas are modular with removable panels, allowing guests to fully immerse themselves in the spectacular nature around them.
In addition to the unique accommodation, our retreats focus on enhancing physical and cognitive performance. Activities include fitness, yoga, breathwork, swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations. We also offer communal dining with plant-based gourmet food, and workshops on different diets and intermittent fasting.
What additional services are available:
Based on the provided information, it's challenging to list 10 additional services available at Kapuhala Samui. However, from the given context, we can identify several services that we offer at Kapuhala Samui. These include:
- Tented Villa Accommodations: We provide unique and unforgettable tented villa experiences, ensuring a comfortable and luxurious stay for our guests.
- Halapua Restaurant: Our restaurant offers a variety of culinary delights, operating from 11.30 AM to 07.00 PM, Tuesday to Sunday.
- Fitness & Yoga: We offer a range of fitness and yoga services, including a 25-meter infinity pool, free weights, and callisthenics equipment for strength training.
- Events & Promotions: Kapuhala Samui regularly hosts events and offers promotions to enhance the guest experience.
- Private Club: We have a private club for exclusive members, providing a range of premium services.
- Gallery: Our gallery showcases the beauty and uniqueness of Kapuhala Samui, providing a visual treat for our guests.
- Airport Transfers: We provide airport transfers for the convenience of our guests.
- Blood Monitoring: As part of our wellness services, we offer blood monitoring to ensure the health and well-being of our guests.
- Meal Services: We provide meals as mentioned in our packages, ensuring a nutritious and delicious dining experience.
- Customer Support: Our customer support is available via WhatsApp and email, ensuring prompt and efficient service to our guests.
Please note that the availability and specifics of these services may vary, and it's always best to contact us directly for the most accurate and up-to-date information.
What is in the package?
When guests book the 5-Day Superhuman Retreat at Kapuhala Samui, they are embarking on a journey of health and wellness that is designed to enhance both their physical and cognitive performance. This retreat is not just a vacation, but a comprehensive program that aims to improve body mass composition, reset circadian rhythm, and provide renewed clarity and motivation.
The retreat includes a variety of activities and experiences, all designed with the goal of increasing lifespan and 'healthspan'. Guests will have the opportunity to engage in swimming, running, high-intensity interval training (HIIT), functional training, yoga, and meditation. All these activities are planned with circadian rhythm considerations to ensure optimal benefits.
