3 Days Detox Retreat at Blue Garden Yoga Chiang Mai
Immerse yourself in a transformative journey with the “3 Days, Detox Retreat” at Blue Garden Yoga Chiang Mai, offered by Thai Massage School of Chiang Mai. This retreat is a harmonious blend of daily yoga classes, specialized massages, and specially prepared detox drinks. Our tranquil garden studio, nestled amidst lush plants and trees, provides the perfect backdrop for your rejuvenation. Experience the profound benefits of body awareness sessions, Chi Nei Tsang, and Dynamic Thai Massage, all designed to reboot your nervous system and alleviate pain. Join us for this holistic retreat and embark on a path towards enhanced well-being.
- Chiang Mai, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Unfolding Tradition, Cultivating Innovation in Thai Massage
The Thai Massage School of Chiang Mai is a renowned institution dedicated to the art of Thai massage. Our school's philosophy is rooted in three unique principles: foundation, core, and expression. We emphasize the efficient use of body mechanics, the importance of massaging from your center, and the ability to express oneself through high-quality touch. Our history is marked by a commitment to personal attention and guidance, with courses taught by experienced, dedicated teachers. We offer long-term training programs, small group classes, and private teaching, all in fluent English. Our approach ensures that students not only learn the techniques but also understand the theory and background of Thai massage.
Highlights
- The "3 Days, Detox Retreat, at Blue Garden Yoga Chiang Mai" is a comprehensive program that includes yoga sessions, detox water, and special massages.
- The retreat is designed to reboot the nervous system and treat pain through advanced Thai massage techniques.
- The program includes body awareness sessions to enhance the connection between mind and body.
- The retreat offers a unique treatment known as Chi Nei Tsang, a traditional Chinese abdominal massage.
- The program also includes neck therapy and floatation therapy for a holistic healing experience.
- The retreat provides a detox plan that includes up to 2 liters of detox water and four green smoothies made with spirulina, gojiberry, and sesame.
- The program includes infrared sauna therapy for detoxification and relaxation.
- The retreat ends with a delicious green smoothie on the second day after the morning yoga session.
- Participants are taught how to prepare their own green smoothies, with recipes provided.
- The retreat is located in the heart of the Old City of Chiang Mai, surrounded by a beautiful garden studio.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At the Thai Massage School of Chiang Mai, we understand the importance of comfortable accommodation during your "3 Days, Detox Retreat, at Blue Garden Yoga Chiang Mai". Although accommodation is not included in our program, we are more than willing to assist you in finding the perfect place to stay. Our prime location in the heart of the Old City of Chiang Mai offers a plethora of hostels, hotels, and guesthouses in close proximity. Some popular options include Smile Guesthouse, which boasts a swimming pool, Baan Bunyat, La Maison Verte, Somwang Guesthouse, and Taicoon Guesthouse, known for its affordable, simple rooms. We are committed to ensuring your stay in Chiang Mai is as comfortable and convenient as possible.
Facilities
- Handstand Workshop
- Private Yoga Sessions
- Detox with Bow
- Body Awareness Session
- Chi Nei Tsang
- Dynamic Thai Massage
- Advanced Thai Massage
- Neck Therapy
- Floatation Therapy
- Intensive Thai Massage Training (1 month)
Revitalize Your Spirit: 3-Day Detox Retreat in Chiang Mai
At Blue Garden Yoga in Chiang Mai, we offer a unique detox retreat that combines the benefits of yoga, massage, and specially prepared detoxifying drinks. This retreat is designed to rejuvenate your body and mind, providing a holistic approach to wellness. Our daily yoga classes, available on a walk-in basis, are designed to suit all levels of practitioners. The retreat also includes a variety of massage treatments, including Dynamic Thai Massage and Chi Nei Tsang, taught by experienced therapists from the Thai Massage School of Chiang Mai. These treatments aim to reboot the nervous system, treat pain, and promote body awareness. The detoxifying drinks are specially prepared to cleanse the body and enhance the detox process.
Classes and Activities:
At the Thai Massage School of Chiang Mai, during the "3 Days, Detox Retreat, at Blue Garden Yoga Chiang Mai", we offer a variety of classes and activities to our participants. These include:
- Detox with Bow
- Body Awareness Session
- Chi Nei Tsang
- Dynamic Thai Massage
- Treating pain by rebooting the nervous system
- Advanced Thai Massage
- Neck Therapy
- Floatation Therapy
Sample Daily Schedule
Experience a rejuvenating journey with the "3 Days, Detox Retreat" at the Thai Massage School of Chiang Mai, located in the heart of the Old City. This program is a blend of yoga, detox water, special cupping massage, and healing sound therapy, all designed to cleanse and revitalize your body and mind.
Typical Daily Schedule:- Start your day with a morning yoga session to awaken your senses.
- Enjoy a specially prepared green smoothie, packed with spirulina, gojiberry, and sesame.
- Hydrate with up to 2 liters of Detox water throughout the day.
- Experience a special cupping massage combined with healing sound therapy for deep relaxation.
- Rejuvenate with infrared sauna therapy to detoxify your body.
- End the day with a special morning drink and learn how to prepare your own green smoothies.
What is included
The detox retreat at Blue Garden Yoga in Chiang Mai is a comprehensive program designed to rejuvenate the body and mind. The retreat includes a variety of treatments and activities, such as a body awareness session, Chi Nei Tsang, Dynamic Thai Massage, and neck therapy. A unique feature of the retreat is the optional Floatation Therapy, which offers ultimate relaxation by floating in a dark room, creating a deep meditative state. The detox program concludes on the second day with a morning yoga session followed by a delicious green smoothie. Participants are also taught how to prepare their own green smoothies, with recipes provided. Please note that accommodation is not included in the program, but we can provide advice on suitable options nearby.
What additional services are available:
At the Thai Massage School of Chiang Mai, we offer a wide range of services beyond our renowned Thai Massage teachings and trainings. Our goal is to inspire practitioners and students to go beyond the so-called 'standard' Massage, and to reconnect with their body and spirit through a sacred dance between client and practitioner. Here are 10 additional services that we provide:
- Handstand Workshop: This workshop is designed to help you improve your balance and strength, and to introduce a new perspective to your yoga practice.
- Private Yoga: We offer private yoga sessions tailored to your individual needs, helping you to deepen your practice in a one-on-one setting.
- Detox with Bow: This service is designed to cleanse your body and mind, promoting overall health and well-being.
- Body Awareness Session: These sessions aim to increase your awareness of your own body, improving your posture and movement.
- Thoughts about Yoga: We provide insightful discussions about the philosophy and practice of yoga, enriching your understanding and experience.
- Chi Nei Tsang: This is a traditional Chinese abdominal massage that helps with detoxification and internal organ health.
- Dynamic Thai Massage: This is an advanced massage technique that brings movement and fluidity into the massage, making it more effective and enjoyable.
- Treating Pain by Rebooting Nervous System: This service is designed to help manage and alleviate chronic pain through a holistic approach.
- Advanced Thai Massage: We offer advanced Thai Massage training and courses, including advanced stretching and joint mobilization, NeuroThai, and Listening touch.
- Neck Therapy: This service focuses on relieving neck pain and tension, improving mobility and comfort.
What is not included
At the Thai Massage School of Chiang Mai, we offer a comprehensive "3 Days, Detox Retreat" at Blue Garden Yoga. However, there are certain elements that are not included in this program.
Firstly, accommodation is not included in our program. We are situated in the heart of the Old City of Chiang Mai, surrounded by a variety of hostels, hotels, and guesthouses. While we do not provide accommodation, we are more than happy to advise you on suitable options based on your preferences.
Secondly, the program does not include meals. Instead, participants are treated with smoothies, specially prepared water, and a morning drink. The detox program is designed to cleanse your body, hence solid food is not part of the regimen.
Thirdly, the program does not include any extended yoga classes. While the detox program does incorporate two morning yoga sessions, any additional yoga classes are not included.
Fourthly, the program does not include any advanced Thai massage sessions. Our detox program includes a special cupping massage combined with healing sound therapy, but advanced Thai massage is not part of this package.
Fifthly, the program does not include any floatation therapy sessions. Floatation therapy is a separate service we offer at our school, but it is not included in the 3-day detox retreat.
Lastly, the program does not include any body awareness sessions. These sessions are a separate service we offer at our school, but they are not included in the 3-day detox retreat.
We hope this provides a clear understanding of what our "3 Days, Detox Retreat" entails. We strive to provide a comprehensive and beneficial experience for all our participants.
What is in the package?
At the Thai Massage School of Chiang Mai, our "3 Days, Detox Retreat" package at Blue Garden Yoga Chiang Mai is a comprehensive wellness experience. It includes daily yoga classes, tailored to individual needs and abilities, and a variety of massage treatments. These treatments include Chi Nei Tsang, an abdominal Chi massage, and Dynamic Thai Massage, a unique style designed to provide deep relaxation. The retreat also incorporates a detox program, featuring specially prepared drinks to cleanse the body. All activities are conducted in our serene garden studio, providing a tranquil environment for optimal rejuvenation.
