3-Day Wellness Programme Lampang River Lodge Lampang, Thailand
Immerse yourself in the tranquility of Lampang River Lodge, Thailand, as you embark on a transformative journey with our 3-Day Wellness Programme. This all-inclusive retreat, conceived by Thai Traditional Medical Doctor, Sombat Traisrisilp, is designed to rejuvenate your body and mind through the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. As you soak in the serene surroundings of our unique Thai resort, you will gain valuable knowledge of Thai herbal medicine and cultivate a new level of physical and mental self-awareness. This is not just a holiday, but a stepping stone towards a healthier, happier life.
- Lampang, Northern Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Embracing Sustainability, Celebrating Thai Heritage
Lampang River Lodge, nestled in the Lampand province of Northern Thailand, is a beacon of sustainability and responsible tourism. We are committed to minimizing our environmental impact and preserving our planet's natural resources. Our philosophy is rooted in the belief that environmental stewardship is everyone's responsibility, and we strive to embody this through eco-friendly practices in our operations. From reducing energy consumption to utilizing renewable resources, we are dedicated to creating a sustainable future for our guests, our community, and the world. By choosing to stay with us, you are supporting our mission to make a positive impact on the environment.
Highlights
- The "3-Day Wellness Programme" at Lampang River Lodge is an all-inclusive, value-added experience
- The programme is the brainchild of Thai Traditional Medical Doctor, Sombat Traisrisilp, Director of Pattana Panya Thai College, and the Lanna Thai Medical Federation.
- The programme is designed to set participants on a course of whole-body wellness.
- It is based on the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments.
- Upon completion of the course, participants will have acquired valuable knowledge of Thai herbal medicine.
- The programme aims to lead participants to a new level of physical and mental self-awareness.
- The Lampang River Lodge is located in a unique Thai resort of almost magical allure, surrounded by a river valley, a large lotus lake and an ancient tropical forest.
- The wellness programme can be combined with a Thai holiday for a comprehensive experience.
- The Lampang River Lodge offers exclusive room types and rates for members.
- The programme is available for booking every day.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
Immerse yourself in the tranquility of Lampang River Lodge, a unique Thai resort nestled in a lush 10-acre tropical forest. Our 3-Day Wellness Programme offers guests a serene retreat in our distinctive Lanna-style accommodations, surrounded by a large lotus lake and the soothing sounds of the river. Our wellness programme is designed to rejuvenate your mind, body, and spirit, with a focus on Thai traditional medicine. Enjoy our quality amenities, dine in our beloved restaurant, and relax in our pool nestled amidst the trees. At Lampang River Lodge, we provide an unforgettable wellness experience in the heart of nature.
Facilities
- Hairdryer
- Restaurant serving breakfast, lunch, and dinner
- Swimming pool
- Independent cottages
- Lanna Cottage accommodation
- Lanna Superior accommodation
- Lanna Deluxe accommodation
- Special offers
- Free high-speed WiFi
- Family-friendly rooms
Revitalize Your Health in Thai Serenity
Immerse yourself in the tranquil beauty of Lampang River Lodge, where we offer a unique wellness experience. Our approach is rooted in Thai Traditional Medicine, exercise, and therapeutic herbal treatments, designed to rejuvenate both body and mind. This all-inclusive, value-added experience is the brainchild of renowned Thai Traditional Medical Doctor, Sombat Traisrisilp. As a guest, you'll gain valuable knowledge of Thai herbal medicine and embark on a journey towards heightened physical and mental self-awareness. Coupled with our commitment to sustainability and environmental stewardship, your stay at Lampang River Lodge is not just a holiday, but a step towards a healthier, happier life.
Classes and Activities:
The "3-Day Wellness Programme" at Lampang River Lodge in Lampang, Thailand includes the following classes and activities:
- Gentle, graded exercises designed to strengthen the whole-body structure
- Techniques to stimulate blood circulation
- Methods to tone the nervous system
- Activities to boost brain function and sharpen the senses
- Ancient techniques of breath control and oxygenation
- Harmonising and balancing movements of Tai Chi
- Thai traditional massage and reflexology for healing
- Lectures about herbal treatments for different ailments
- Talks include discussions and advice on general health, sleep, relaxation and nutrition
- Mental training and concentration techniques
- Simple meditation, mindfulness, and cultivating a positive attitude to life.
Sample Daily Schedule
At Lampang River Lodge, our 3-Day Wellness Programme is a holistic journey towards rejuvenation and well-being. The programme, designed by Thai Traditional Medical Doctor, Sombat Traisrisilp, is a blend of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. The daily schedule typically includes:
- Gentle, graded exercises to strengthen the body, stimulate blood circulation, and boost brain function.
- Techniques of breath control and oxygenation, along with Tai Chi movements for balance and harmony.
- Learning and experiencing Thai traditional massage and reflexology for healing.
- Lectures on herbal treatments for various ailments, with a chance to see the plants in their natural habitat.
- Discussions and advice on general health, sleep, relaxation, and nutrition.
- Mental training and concentration techniques, including meditation and mindfulness, to combat stress and anxiety.
What is included:
At Lampang River Lodge, we believe in the holistic approach to wellness. Our unique programme, nestled in the heart of Thailand, is a blend of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. This 3-night experience is designed to rejuvenate your body and mind, providing you with a refreshing sleep, more energy, and a happier life. Under the guidance of Thai Traditional Medical Doctor, Sombat Traisrisilp, you will gain valuable knowledge of Thai herbal medicine and embark on a journey of physical and mental self-awareness. This is more than just a holiday, it's a step towards a healthier, more fulfilling lifestyle.
What additional services are available
At Lampang River Lodge, we strive to provide a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Here are 10 additional services that we offer:
- Restaurant Services: We offer breakfast, lunch, and dinner at our restaurant, which is a popular destination for both locals and tourists. Our menu features a variety of dishes to cater to different tastes.
- Wellness Services: We understand the importance of maintaining good health even while on vacation. Our wellness services are designed to help you stay fit and healthy during your stay.
- Spa Services: Our spa services are designed to help you relax and rejuvenate. We offer a variety of treatments that can be tailored to your specific needs.
- Swimming Pool: Our swimming pool, nestled amidst the trees, offers a refreshing retreat. It's the perfect place to unwind after a day of exploring.
- Free WiFi Access: We provide free WiFi access throughout the hotel, allowing you to stay connected with the outside world.
- In-room Amenities: Our rooms are equipped with a range of amenities including an LCD TV with international cable network, a private safety box, individually controlled air-conditioning, a refrigerator and minibar, and a hairdryer.
- Sustainability Practices: As a sustainable hotel, we are committed to minimizing our impact on the environment. We encourage our guests to join us in our efforts to reduce consumption and promote responsible tourism.
- Special Offers: We regularly offer special promotions and packages to provide our guests with the best value for their stay.
- Newsletter Subscription: By subscribing to our newsletter, you can receive updates and special offers directly in your inbox.
- Reservations: We offer a seamless reservation process, allowing you to book your stay with us easily and conveniently.
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