Meditation 7 Days Sadhana Retreat at Kaomai Lanna Resort, Chiang Mai, Thailand
Escape the winter chill and immerse yourself in a tropical paradise with the 7 Days, Sadhana Retreat, at Kaomai Lanna Resort, Chiang Mai, Thailand. This retreat is a unique opportunity for seasoned practitioners to deepen their self-practice in the serene surroundings of Kaomai Lanna Resort. Our retreat offers an intensive week of sadhana, supported by the energy of like-minded individuals. With comfortable ensuite accommodation, excellent service, and a natural environment, we ensure a rejuvenating experience. Our founder, Scarlett, freely offers her teachings in the spirit of Karma yoga, making this retreat an affordable yet enriching experience.
- Chiang Mai, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Overview
Nestled in the heart of a lush, tropical garden in Chiang Mai, Kaomai Lanna Resort is a sanctuary for nature lovers and seekers of tranquility. Our resort, steeped in history, is housed in unique rooms converted from real tobacco curing barns, adorned with colonial style antique furniture. Our philosophy is rooted in the integration of yoga teachings into daily life, fostering an environment of spiritual growth and evolution. We offer a range of facilities, including a large swimming pool, spa, wellness center, and a yoga shala, all designed to provide an immersive experience in nature and self-discovery.
Highlights
- The 7 Days, Sadhana Retreat at Kaomai Lanna Resort is an intensive week of sadhana surrounded by the energy and support of other experienced practitioners.
- The retreat is held in the tropical paradise of Chiang Mai, Thailand, offering a perfect winter escape.
- The retreat is designed for seasoned practitioners with a well-rounded self-practice.
- The retreat is offered at an affordable cost, with the founder Scarlett freely teaching and holding space in the name of Karma yoga.
- The retreat includes daily breakfast, two vegetarian lunches, and two vegetarian dinners.
- Participants will engage in two 90-minute alignment yoga sessions.
- The retreat includes 2 nights of comfortable ensuite accommodation at Kaomai Lanna Resort.
- Airport transfers are included in the retreat package.
- The retreat program emphasizes correct muscle usage, alignment, and proper breathing.
- The retreat includes a 90-minute Thai or foot massage and a 90-minute oil or hot compress massage.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Kaomai Lanna Resort, we offer an immersive 7-day Sadhana Retreat experience in the heart of Chiang Mai, Thailand. Our guests enjoy comfortable ensuite accommodation nestled within a natural environment, complemented by our exceptional service. The retreat is designed for seasoned practitioners seeking an intensive week of Sadhana, supported by the energy of like-minded individuals. Our founder, Scarlett, generously offers her teachings at no cost, making this retreat an affordable choice. The only expenses are for accommodation and food. Additionally, our resort boasts a large swimming pool, perfect for relaxation after intensive practice sessions.Facilities
At Kaomai Lanna Resort, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:- Superior Room
- Kaomai Deluxe Room
- Breakfast
- Room Service
- Air Conditioning
- Wi-fi Service
- Swimming Pool
- Spa & Wellness
- Artist Service
- Yoga Retreat
Sadhana Retreat at Kaomai Lanna
At Kaomai Lanna Resort in Chiang Mai, Thailand, we offer an immersive retreat experience that is both affordable and enriching. Our retreat provides an intensive week of practice, surrounded by the energy and support of other experienced practitioners. The retreat is held in our serene and natural environment, offering comfortable ensuite accommodation, great service, and a large swimming pool. Our founder, Scarlett, freely offers to teach and hold space in the name of Karma yoga, making this retreat accessible at a reasonable cost. You only need to pay for accommodation and food, making it an ideal choice for those seeking a transformative experience without breaking the bank.
Classes and Activities
At the 7 Days, Sadhana Retreat, at Kaomai Lanna Resort, Chiang Mai, Thailand, we offer a variety of classes and activities for our guests. These include:
- Morning Yoga
- Pranayama
- Free time for personal activities or relaxation
- Brunch
- Massage sessions
- Cooking Class
- Dinner + Bhakti
- Meditation
- Check Out
Sample Daily Schedule
What is included:
At Kaomai Lanna Resort, our retreats are designed to provide a holistic experience. The Sadhana Retreat, for instance, offers an intensive week of sadhana, surrounded by the energy and support of other experienced practitioners. Our founder, Scarlett, freely offers to teach and hold space in the name of Karma yoga, making the retreat affordable. The cost covers accommodation and food.
For a more immersive experience, we offer the Kaomai Experience Package Yoga Holiday. This includes daily breakfast, two vegetarian lunches, and two vegetarian dinners, two 90-minute alignment yoga sessions, and airport transfers. The program is designed to emphasize correct muscle usage, alignment, and proper breathing, guiding participants towards a healthier lifestyle at a comfortable pace.
What additional services are available
At Kaomai Lanna Resort, we strive to provide a comprehensive range of services to ensure our guests have a memorable and enjoyable stay. Here are 10 additional services that we offer:
- Swimming Pool: Our swimming pool is a space for enjoyment and relaxation. Guests can chill out with snacks and cool cocktails served at the bar or refresh their bodies in the swimming pool with a hydro-massage jet area. The service hours are from 8:00 to 17:00.
- Artist Service: We operate a combined service and exhibiting space that suits emerging artists wanting to develop their professional practice and promote their work in a creative environment.
- Art & Handicraft Class/Workshop: We offer various workshops including sculpture painting, wood carving, handmade paper, and doll making. These workshops are designed to engage and inspire creativity.
- Yoga Shop: Visit our Yoga Shop between 19:00 and 22:00 to explore a range of yoga-related products.
- Kaomai Lanna Map: We provide a detailed map of the Kaomai Estate 1955, which covers a lush green heritage-filled area of more than 18 acres. Photographers will definitely enjoy walking around the estate.
- History & Heritage: Kaomai Lanna Resort is perfect for the true nature lover. The resort features unique rooms converted from real tobacco curing barns and furnished with colonial-style antique furniture.
- Food & Drinks: We offer a variety of food and drink options to cater to different tastes and dietary requirements.
- Wedding Services: We provide comprehensive wedding services to make your special day unforgettable.
- Wellness Services: We offer a range of wellness services to ensure our guests leave feeling rejuvenated and refreshed.
- Estate 1955: Our guests can explore the Estate 1955, a lush green area filled with heritage and beauty.
Please note that some services may require additional charges. For more information or to book any of these services, please contact us at service@kaomailanna.com or call us at +66 5348 1201 , 086 428 7481.
What is not included
Based on the provided information, it's not explicitly stated what is not included in the 7 Days, Sadhana Retreat at Kaomai Lanna Resort in Chiang Mai, Thailand. However, by comparing the details of the retreat with other retreats offered at the resort, we can infer some services and amenities that might not be included in the 7 Days, Sadhana Retreat.
- Airport Transfers: Unlike the 3 Days 2 Night / Kaomai Lanna Resort Weekend Alignment Yoga Holiday, the 7 Days, Sadhana Retreat does not explicitly mention the inclusion of airport transfers.
- Spa Treatments: The 3 Days 2 Night / Kaomai Lanna Resort Weekend Alignment Yoga Holiday includes two 90-minute spa treatments. This service is not mentioned in the 7 Days, Sadhana Retreat.
- Meditation Sessions: While the 3 Days 2 Night / Kaomai Lanna Resort Weekend Alignment Yoga Holiday includes meditation sessions, these are not explicitly mentioned in the 7 Days, Sadhana Retreat.
- Alignment Yoga Sessions: The 3 Days 2 Night / Kaomai Lanna Resort Weekend Alignment Yoga Holiday includes alignment yoga sessions. These sessions are not mentioned in the 7 Days, Sadhana Retreat.
- Vegetarian Lunches and Dinners: The 3 Days 2 Night / Kaomai Lanna Resort Weekend Alignment Yoga Holiday includes vegetarian lunches and dinners. The 7 Days, Sadhana Retreat does not mention these meals.
- Accommodation: While it's likely that accommodation is included in the 7 Days, Sadhana Retreat, it's not explicitly stated in the provided information.
Please note that this is an inference based on the available information and may not be entirely accurate. For the most accurate information, it's recommended to contact Kaomai Lanna Resort directly.
What is in the package?
At Kaomai Lanna Resort, the 7 Days, Sadhana Retreat package offers an immersive experience for yoga enthusiasts. The package includes daily breakfast, two vegetarian lunches, and two vegetarian dinners. Guests will participate in two 90-minute alignment yoga sessions under the guidance of experienced practitioners. The retreat also provides comfortable accommodation for two nights, along with airport transfers. Additional features include a 90-minute Thai or foot massage, yoga practice and alignment sessions, and a 90-minute oil or hot compress massage. The retreat is designed to cater to beginners, intermediates, and advanced yoga practitioners.