28 Days Yoga Retreat in Bangkok, Yoga School Thailand
Immerse yourself in the transformative power of yoga with our “28 Days Yoga Retreat, in Bangkok, Yoga School Thailand”. This retreat is a unique blend of traditional yoga practices and leisure activities, designed to rejuvenate your body, mind, and spirit. At Yoga School Thailand, we believe in the holistic approach to health and wellness. Our experienced teachers, led by Yogi Lalit and Master Eddy, guide you through a comprehensive program that includes yoga, breath control exercises, and spa treatments. This retreat is not just about learning yoga, it’s about embracing a lifestyle that promotes a happy and healthy life. Join us for this life-changing experience in the heart of Bangkok.
- Bangrak, Bangkok, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
Verified Reviews 
Cancellation Policy 
Overview
Founded in 2010 by Yogi Lalit and his partners, Yoga School Thailand is a registered yoga school with Yoga Alliance, United States. We offer comprehensive Yoga Teacher Training Courses ranging from 100 to 500 hours. Our philosophy is rooted in the belief that yoga is more than just postures; it's a holistic practice that affects body and mind. We provide a nurturing learning environment, encouraging our students to reach for a happy and healthy life. Our teachings encompass various yogic patterns like Hatha yoga, Ashtanga Yoga, Yoga therapy, Hatha flow vinyasa, Iyengar yoga and Yoga alignment.
Highlights
- The "28 Days Yoga Retreat, in Bangkok, Yoga School Thailand" offers daily yoga and meditation sessions.
- The retreat includes an introductory study of Yoga philosophies.
- Participants will have the opportunity to explore Thai culture shrines and temples.
- The retreat offers Ayurvedic treatments.
- The package includes all yoga lessons, a yoga book, Ayurveda lunch meal, herbal tea and snack, and trips for sightseeing.
- The retreat is suitable for all skill levels, from beginners to advanced practitioners.
- The yoga styles taught include Ashtanga, Karma, Hatha, Vinyasa, Yin, Nidra, Therapeutic, Alignment, Meditation & Kundalini, and Yoga Nidra.
- The retreat includes daily pranayama and breath awareness practices.
- Participants will learn about yoga therapy, meditation, Ayurveda massage & treatment, and have daily yoga sessions.
- The retreat also includes grounding yoga practices and calming meditation sessions.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodation
At Yoga School Thailand, we offer an immersive 28-day Yoga Retreat in the heart of Bangkok. Our guests are accommodated in serene and comfortable settings, designed to complement their spiritual journey. The retreat package includes a wholesome vegetarian meal daily, ensuring our guests are nourished as they delve deeper into their yoga practice. Our accommodations are designed to provide a peaceful and relaxing environment, allowing our guests to focus on their personal growth and yoga journey. With Yoga School Thailand, you're not just booking a retreat, you're embarking on a transformative journey of wellness and self-discovery.
Facilities
- Clean and hygienic western-style rooms
- Air-conditioned rooms
- 24-hour Wi-Fi access
- Private bathrooms with toiletries
- TV and desk in rooms
- Wardrobe/Closet space
- Refrigerator in rooms
- Daily yoga and meditation sessions
- Ayurvedic treatments
- Daily vegetarian meals with snacks
Transform, Rejuvenate, and Discover with Yoga School Thailand
At Yoga School Thailand, we offer an invigorating yoga retreat in the heart of Bangkok. This unique program is designed to cater to both your yoga and leisure needs, providing a balanced blend of physical and mental wellness activities. Our students enjoy learning yoga for health, longevity, and mental tranquility, while also indulging in spa and massage treatments. The retreat is a holistic experience that promotes a deeper connection with your body, mind, and spirit. It's not just about yoga; it's about embracing a healthier, happier lifestyle.
Classes and Activities
At our 28 Days Yoga Retreat in Bangkok, Yoga School Thailand, we offer a variety of classes and activities to enrich your yoga journey. Here is a list of what you can expect:
- Daily yoga and meditation sessions
- Daily mantra recitations and relaxation
- Introductory study of Yoga philosophies
- Ayuveradic Treatments
- Opportunity to explore the Thai culture shrines and temples
- Daily pranayama and breath awareness practices
- Exploring the holy town of Bangkok
- Thai massage
- Daily vegetarian meals with snacks
- Grounding yoga practices
- Calming meditation sessions
- Daily guided meditation sessions
- Yoga therapy
- Ayurveda massage & treatment
- Sightseeing
- All yoga lessons
- Yoga book
- Ayurveda Lunch Meal
- Herbal tea and snack
- Trip and sightseeing
- Food & Accommodation
Sample Daily Schedule
At the "28 Days Yoga Retreat, in Bangkok, Yoga School Thailand", we offer a comprehensive daily schedule designed to immerse you in the practice of yoga and the rich Thai culture. The day begins with grounding yoga practices, followed by calming meditation sessions. We then delve into the study of Yoga philosophies, complemented by daily mantra recitations. Our attendees also engage in daily pranayama and breath awareness practices. The afternoon is dedicated to Ayurvedic treatments and Thai massage. Lastly, we provide opportunities to explore the Thai culture shrines and temples, immersing you in the local culture.
What is included:
At Yoga School Thailand, we offer an immersive experience that combines yoga, meditation, and Ayurvedic treatments in the heart of Bangkok. Our program includes daily yoga and meditation sessions, mantra recitations, and an introduction to Yoga philosophies. Participants will also have the opportunity to explore Thai culture, shrines, and temples, and enjoy a Thai massage. The package includes all yoga lessons, a yoga book, Ayurvedic lunch meals, herbal tea, snacks, and sightseeing trips. This experience is designed to balance the body, mind, and heart, promoting health, longevity, and enlightenment.
What additional services are available
At Yoga School Thailand, we strive to provide a holistic experience for our students. Beyond our comprehensive yoga training programs, we offer a range of additional services to enrich your stay and learning experience with us.
- Accommodation Assistance: We assist our students in finding suitable accommodation within their budget. Our school offers accommodation options ranging from 400-800 Baht per night, inclusive of basic facilities.
- Visa Extension Guidance: We provide guidance and assistance for students who wish to extend their visa during their stay in Thailand.
- Transportation Guidance: We provide detailed information on how to reach our school from the airport and also about the main modes of transport used in Bangkok.
- Food Recommendations: Bangkok is a food heaven and we provide recommendations for various kinds of restaurants serving international cuisines such as Thai, Indian, Vietnamese, Italian, Chinese, Japanese food etc.
- Language Support: Our classes are conducted in English, but we also provide translation services according to the schedule.
- Payment Assistance: We offer easy payment options for registration via PayPal or transfer to Thai Baht Account.
- Social Media Network: We maintain an active social media presence where we share updates, yoga tips, and engage with our students.
- Online Yoga TTC: For those who cannot join us in person, we offer online Yoga Teacher Training Courses (TTC).
- Rope Yoga: We offer specialized training in Rope Yoga, a unique and effective form of yoga.
- Student Reviews: We maintain a transparent system of student reviews, allowing prospective students to make an informed decision about joining our school.
What is not included
At Yoga School Thailand, we strive to provide a comprehensive and immersive experience in our 28 Days Yoga Retreat. However, there are certain aspects that are not included in the package.
- Shopping Expenses: While we encourage our participants to explore the local culture and markets, any personal shopping expenses are not covered in the retreat package.
- Food & Accommodation: Although we provide daily vegetarian meals with snacks, any additional food and accommodation costs outside of what is provided in the retreat are not included.
- Flight Tickets: Participants are responsible for arranging and paying for their own travel to and from Thailand.
- Visa Fee: Any costs associated with obtaining a visa for travel to Thailand are not included in the retreat package.
- Transfer from/to Suvarnabhumi Airport: While we are located conveniently close to the airport, the cost of transfers to and from Suvarnabhumi Airport is not included in the retreat package.
- 3 Months Membership at the Studio: While we offer a comprehensive yoga experience during the retreat, the package does not include a 3 months membership at our studio.
Please note that while these items are not included in the retreat package, we are more than happy to assist with arranging airport transfers and providing advice on local attractions and shopping.
What is in the package?
At Yoga School Thailand, our "28 Days Yoga Retreat" package is a comprehensive journey into wellness and self-discovery. It includes daily yoga and meditation sessions, mantra recitations, and an introductory study of Yoga philosophies. Guests will also receive Ayurvedic treatments and have the opportunity to explore Thai culture, shrines, and temples. The package also includes daily vegetarian meals with snacks, grounding yoga practices, calming meditation sessions, and daily guided meditation sessions. Guests will learn about yoga therapy, meditation, Ayurveda massage & treatment, and have the chance to participate in sightseeing. The package includes all yoga lessons, a yoga book, Ayurveda lunch meal, herbal tea and snacks, trips and sightseeing, and food & accommodation.
Food
At Yoga School Thailand, we believe in nourishing the body as well as the mind. Our food philosophy is deeply rooted in the Ayurvedic tradition, which emphasizes the importance of balanced, nutritious meals for overall well-being. We serve a variety of meals to cater to different dietary preferences and needs.
- Vegetarian Meals: Our menu includes a wide range of vegetarian dishes, prepared with fresh, locally sourced vegetables and herbs.
- Ayurvedic Lunch Meal: We provide Ayurvedic lunch meals, which are designed to balance the three doshas (Vata, Pitta, and Kapha) in the body.
- Herbal Tea and Snacks: We offer herbal tea and snacks throughout the day. These are not only delicious but also have various health benefits.
- Thai Cuisine: Embracing the local culture, we serve authentic Thai dishes, which are known for their unique blend of flavors.
- Indian Food: Given the Indian roots of Yoga, we also serve Indian food, which is rich in spices and flavors.
- Italian Food: For those craving Western cuisine, we have Italian food on our menu, including pasta and pizza.
- Chinese Food: We also serve Chinese food, known for its diverse flavors and ingredients.
- Japanese Food: Our menu includes Japanese dishes, which are known for their simplicity and emphasis on seasonal ingredients.
- Vietnamese Food: We serve Vietnamese food, which is characterized by its fresh ingredients and balance of flavors.
- Special Dietary Needs: We understand that some of our students may have special dietary needs. Therefore, we are prepared to accommodate requests for gluten-free, dairy-free, or vegan meals.
At Yoga School Thailand, we believe that food is a crucial part of the yoga journey. Our diverse menu ensures that our students can enjoy nutritious, delicious meals while they deepen their yoga practice.
Unique Features
Yoga School Thailand, also known as Embrace Energy Yoga School, distinguishes itself through its comprehensive and diverse yoga programs. We offer a range of yoga teacher training courses, from 100 hours to 500 hours, catering to yoga aspirants of all levels. Our curriculum is not limited to yoga postures alone, but covers all limbs of yoga and its related subjects. We teach various yogic patterns including Hatha yoga, Ashtanga Yoga, Yoga therapy, Hatha flow vinyasa, Iyengar yoga and Yoga alignment. Our school is recognized for its discipline and commitment to transforming eager students into professional yoga teachers.
