28 Days 200h Yoga Teacher Training in Koh Phangan Thailand

Immerse yourself in the transformative power of yoga with Om Sunny Yoga Retreat’s “28 Days, 200h Yoga Teacher Training” course, nestled in the serene beauty of Koh Phangan, Thailand. This intensive program is designed to deepen your understanding of yoga and develop your skills as a teacher. We offer a comprehensive curriculum, expert guidance, and a supportive environment, all set against the backdrop of a tropical paradise. Join us at Om Sunny Yoga Retreat and embark on a journey of self-discovery and professional growth.

  • Koh Phangan, Thailand
  • Languages: English, Thai
  • Meals Inluded
  • Airport transfer available
  • Level: Beginner, Intermediate, Advanced
Contact For Price

Rooted in Tradition, Blossoming in Paradise

Om Sunny Yoga Retreat, nestled on the idyllic tropical island of Koh Phangan, Thailand, is a sanctuary for those seeking to deepen their yoga practice. Our journey began with the humble beginnings of a 10:00 am Vinyasa class, evolving into a comprehensive 200-hour Yoga Teacher Training program. We believe in pushing boundaries, testing limits, and embracing the philosophy of living each day as if it's your last. Our mission is to empower our students, revealing their innate abilities and fostering a transformative, immersive yoga experience.

Highlights

  • The "28 Days, 200h Yoga Teacher Training" program is hosted by Om Sunny Yoga Retreat.
  • The program is based on the beautiful tropical island, Koh Phangan, Thailand.
  • The training includes classes specifically designed to prepare the participants for teaching yoga.
  • The program is designed to help participants discover their ability to motivate and inspire others.
  • The first week of the program provides a comprehensive introduction to 200h Yoga Teaching.
  • The surroundings of the training location provide a serene and peaceful environment conducive to learning and practicing yoga.
  • The program is highly exclusive with limited spots available, ensuring personalized attention and guidance.
  • The program encourages participants to push their limits and test their resilience.
  • The program offers an opportunity to connect with nature and return to one's roots.
  • Participants can sign up for updates, discount offers, and information about upcoming retreats and trainings.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Yoga Styles

Accommodations

At Om Sunny Yoga Retreat, we offer an immersive experience in our "28 Days, 200h Yoga Teacher Training" in the serene Koh Phangan, Thailand. Our accommodation is a tranquil sanctuary, nestled amidst lush tropical greenery, providing a perfect environment for deepening your yoga practice. We have limited spots available, ensuring an intimate and personalized experience. Our retreat is not just about yoga, it's about connecting with nature, fostering self-discovery, and embracing a holistic lifestyle. Join us for a transformative journey, where you'll not only learn to teach yoga, but also cultivate a deeper understanding of your own practice.

Facilities

  • Hatha-Flow Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Teacher Training
  • Sequence Creation Classes
  • Asana Practice
  • Yogic Lifestyle Learning
  • Accommodation Availability
  • Beautiful Surroundings
  • Beach and Ocean Views
  • Newsletter Updates

Transform, Enlighten, and Inspire with Om Sunny

At Om Sunny Yoga Retreat, we offer an immersive yoga teacher training program in the serene setting of Koh Phangan, Thailand. Our comprehensive 200-hour course covers all essential techniques, skills, and foundations to kickstart your yoga teaching journey. We provide hands-on training in Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. Our experienced team of teachers guide you through the demonstration of Asanas, their variations, alignments, modifications, and the use of props. We also delve into the therapeutic benefits of Asanas and Pranayamas, precautions, contraindications, and the anatomy of the body's seven systems. This program is a stepping stone to a fulfilling career in yoga, with insights into yoga marketing and communication skills.

Sample Daily Schedule

At Om Sunny Yoga Retreat's "28 Days, 200h Yoga Teacher Training" in Koh Phangan, Thailand, we offer a comprehensive schedule filled with enriching activities. The day begins with Asana practice, followed by Pranayama, Mudra, Bandha, and Neti exercises. Meditation and Chanting Mantras are also integral parts of the daily routine. Our experienced teachers conduct workshops on Asana demonstration, alignment, modifications, and usage of props. Participants learn to cue Asanas and adjust common mistakes. The curriculum also includes Yoga Anatomy, Philosophy & Ethics, and Teaching Practice. Lastly, we provide guidance on the business aspects of a yoga career.

What is included:

At Om Sunny Yoga Retreat in Koh Phangan, Thailand, we offer an immersive yoga teacher training program. The program includes classes that prepare participants for the physical and mental demands of teaching yoga. We also focus on helping our trainees discover their unique teaching abilities. The training takes place in a serene tropical setting, providing an ideal environment for deepening one's yoga practice. Please note that accommodation is limited, indicating the exclusivity of our program.

What additional services are available

At Om Sunny Yoga Retreat, we offer a variety of services to ensure our guests have a holistic and enriching experience. Here are 10 additional services that we provide:
  1. Nutritious Meals: We provide two meals on training days, including a light breakfast and lunch buffet. Our meals are vegetarian/vegan friendly and are accompanied by juice or herbal tea.
  2. Hydration: Free drinking water is available throughout the day to keep our guests hydrated.
  3.  Neti Pot: We offer a Neti pot for nasal irrigation. This helps clear air passages and improves breathing through the nose, enhancing the yoga experience.
  4.  Sunny Yoga Shoulder Bag: Each guest receives a Sunny Yoga Shoulder Bag as a token of our appreciation.
  5. Ecstatic Dance: We host ecstatic dance sessions, allowing our guests to express themselves freely and joyfully.
  6. Transportation: We provide pickup from Thongsala pier to the accommodation and drop off to the pier on the check-out day for our guests' convenience.
  7. Cultural and Nature Excursions: We organize trips to Thai cultural places/events and nature sights, offering our guests a chance to explore and appreciate the local culture and natural beauty.
  8. Thai Massage Lessons: Our guests have the opportunity to learn Thai massage from a master after their training.
  9. Yoga Teacher Training: We offer a 200-hour Yoga Teacher Training course in Hatha Vinyasa, allowing our guests to deepen their practice and gain teaching skills.
  10. Accommodation: We provide various accommodation options, including shared double rooms and private bungalows, to suit our guests' preferences and needs.

What is in the package?

At Om Sunny Yoga Retreat, our "28 Days, 200h Yoga Teacher Training" package is an immersive experience designed to deepen your understanding of yoga and develop your skills as a teacher. The training includes comprehensive classes that prepare you for the challenges and rewards of teaching yoga. The package also includes accommodation, ensuring a comfortable stay on the beautiful tropical island of Koh Phangan, Thailand. Please note that availability is limited, with only one spot currently open for booking.

Food

At Om Sunny Yoga Retreat, we prioritize the health and well-being of our guests, which is reflected in the food we serve. Our meals are designed to nourish the body and mind, providing the energy needed for yoga practice and other activities.

  1. Morning Ginger Lemon Tea: This is a refreshing and invigorating drink that we serve to kickstart your day. It aids in digestion and boosts immunity.
  2. Light Breakfast: We serve a light breakfast to our guests. This meal is designed to provide you with the energy you need for your morning yoga session without making you feel overly full.
  3. Lunch Buffet: Our lunch buffet is a highlight of our food offerings. It includes a variety of vegetarian and vegan options to cater to all dietary preferences.
  4. Juice: We offer fresh juice during the lunch buffet. This is a great way to hydrate and replenish your body after a morning of yoga.
  5. Herbal Tea: Herbal tea is served with the lunch buffet. It aids in digestion and provides a calming effect.
  6. Free Drinking Water: We provide free drinking water throughout the day to ensure our guests stay hydrated.
  7. Local Thai Food: On your day off, you can explore the local Thai food restaurants in the area. Most of these restaurants can also cook vegetarian dishes on demand.
  8. International Cuisine: The Thong Sala area, where we are located, is full of restaurants offering international cuisine. This gives our guests the opportunity to enjoy a variety of food options.
  9. Vegan and Vegetarian Options: We cater to all dietary needs and preferences. Whether you are vegan, vegetarian, or have any other dietary requirements, we have options for you.
  10. Healthy Food Options: Koh Phangan, where we are located, is known for its healthy food options. On your day off, you can explore these options in the area.

Please note that while we do not prescribe your diet, we suggest a vegetarian diet and no alcohol or drugs to optimize your concentration and energy levels during your yoga teacher training.

Unique Features

Om Sunny Yoga Retreat, nestled on the picturesque tropical island of Koh Phangan, Thailand, offers a unique blend of tranquility and transformation. Our retreat is renowned for its 200-hour Yoga Teacher Training, where we prepare our students not only in the art of yoga but also in discovering their innate abilities. We provide a limited accommodation option, ensuring an intimate and personalized experience. Our philosophy encourages students to test their limits, fostering a spirit of resilience and growth. Furthermore, our retreat is the birthplace of the 10:00 am Vinyasa, a testament to our innovative approach to yoga practice.

Instructor

Sunny
Founder and lead instructor at Sunny Yoga , Sunny is dedicated to sharing her passion for yoga and helping students deepen their practice.

Location

Nestled in the heart of Thailand, Om Sunny Yoga Retreat is a sanctuary of tranquility on the beautiful tropical island of Koh Phangan. This idyllic setting offers a serene escape from the hustle and bustle of city life, immersing you in a world where the lush greenery meets the azure sea. The retreat is a haven for those seeking a deeper connection with nature, offering a unique blend of tranquility and adventure. Here, you can experience the authentic Thai culture, indulge in local cuisine, and explore the island's stunning landscapes, all while deepening your yoga practice.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
You can send your enquiry via the form below.

You can send your enquiry via the form below.

Sign up to our newsletter today to get the latest news and articles straight to your inbox from Thailand Retreats

Newsletter Signup