14 Days Introduction to Detox at Kamalaya Wellness Sanctuary
Embark on a transformative journey with Kamalaya’s “14 Days, Introduction to Detox” course. This gentle yet effective detox retreat is designed to reduce inflammation, support your organs of elimination, and lessen the body’s ‘toxic load’. Ideal for a seasonal reboot or as a first-time detoxification program, it combines ancient practices with current research to catalyze your body’s natural detoxification pathways. Our expertly designed, delicious, and low-inflammatory plant-based detox cuisine enhances the gentle cleansing of your body’s tissues, leading to increased energy, vitality, and improved health on all levels.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kamalaya: Nurturing Growth and Transformation Since 1982
Born from the vision of founders John and Karina Stewart in 1982, Kamalaya is a sanctuary for transformation and holistic healing, inspired by John's 16 years of spiritual studies in the Himalayas and Karina's lifelong practice of Asian healing and spiritual traditions. Kamalaya's philosophy is to serve and inspire with truth, simplicity, and love, fostering a natural life process of growth and transformation. We offer a humanistic approach to wellness, allowing guests to guide their own experience, supported by our advice, inspiration, and the invigorating energies of nature, art, and healthy cuisine.
Highlights:
- The "14 Days, Introduction to Detox, at Kamalaya Wellness Sanctuary" program is a gentle and effective detox retreat for your wellness journey.
- The program aims to reduce inflammation, support the organs of elimination, and reduce the 'toxic load' of the body.
- It is recommended for a seasonal reboot or kick start, a first time detoxification program, and for those with only a few days to devote to detox.
- Participants will be working with a Wellness Consultant and Massage Therapists.
- The program combines ancient practices with current research, treatments work in synergy to catalyse the body’s natural detoxification pathways.
- Kamalaya offers expertly designed delicious and low-inflammatory plant based detox cuisine to enhance the gentle cleansing of the body’s tissues.
- The program results in increased energy and vitality and improved health on all levels.
- The program includes full board meals and 2 x USM Airport Transfer.
- There is also a Wellness Consultation and a Wellness Program Progress Review included in the program.
- The rates for the program are valid until 31 March 2024.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kamalaya Wellness Sanctuary, we offer a transformative 14-day Introduction to Detox program. Our guests are accommodated in a range of serene spaces, from hillside rooms with breathtaking views to luxurious beachfront villas. The program is designed to reduce inflammation, support the organs of elimination, and reduce the body's 'toxic load'. Our guests work with wellness consultants and massage therapists, benefiting from a blend of ancient practices and current research. The detox experience is enhanced by our delicious, low-inflammatory plant-based cuisine, designed to gently cleanse the body's tissues. Full board meals and airport transfers are included, ensuring a seamless and rejuvenating stay.
Facilities
- Wellness Sanctuary
- Longevity House
- Various Restaurants & Cuisine
- Luna by Clara – Pop-up Dining
- Monk’s Cave
- Beach & Pools
- Longevity Services
- Events & Visiting Practitioners
- Kamalaya Blog & Podcast
- Kamalaya Connect
Revitalize Your Health: 14-Day Detox at Kamalaya
At Kamalaya Wellness Sanctuary, we offer a detox program that is both gentle and effective, designed to reduce inflammation, support the organs of elimination, and reduce the body's 'toxic load'. This program is perfect for a seasonal reboot or for those trying detoxification for the first time. Our expert team of wellness consultants and massage therapists use a combination of ancient practices and current research to catalyse the body’s natural detoxification pathways. The program also includes delicious and low-inflammatory plant-based detox cuisine, enhancing the gentle cleansing of the body’s tissues for increased energy, vitality, and improved health on all levels.
Classes and Activities
The "14 Days, Introduction to Detox, at Kamalaya Wellness Sanctuary" program includes a variety of classes and activities designed to enhance your wellness journey. Here are the key components of the program:
- Full Board Meals
- 2 x USM Airport Transfer
- 1 x Wellness Consultation
- Yoga classes (Hatha Vinyasa, Kundalini, Yin, Power, and Ashtanga yoga)
- Meditation and Pranayama sessions
- Holistic Fitness practices (Pilates, qi gong, tai chi, and cardio classes)
- Individual fitness testing
- Personal strength resistance training
- Guided hikes
- Kayaking and beach activities
- Traditional Chinese Medicine
- Naturopathy
- Nutritional guidance
- Homeopathy
- Chi Nei Tsang (Taoist abdominal massage)
- Lymphatic drainage massage
- Reiki
- Ayurveda treatments
- Spa treatments and therapies
- Colonic hydrotherapy
- Far-infrared saunas
What is included
At Kamalaya Wellness Sanctuary, we offer a detox program that is both gentle and effective, designed to reduce inflammation, support the organs of elimination, and reduce the body's 'toxic load'. This program is perfect for a seasonal reboot or for those trying detoxification for the first time. Our expert team of wellness consultants and massage therapists use a combination of ancient practices and current research to catalyse the body’s natural detoxification pathways. The program is complemented by our delicious and low-inflammatory plant-based detox cuisine, designed to enhance the gentle cleansing of the body’s tissues, leading to increased energy, vitality, and improved health on all levels.
What additional services are available:
At Kamalaya, we offer a wide range of services designed to enhance your wellness journey. Here are 10 additional services that you can avail:
- Longevity Services: Our longevity services are designed to promote a healthier, longer life by focusing on preventive measures and holistic wellness practices.
- Events & Visiting Practitioners: We regularly host events and invite renowned practitioners from various wellness disciplines. These events provide an opportunity to learn from and interact with experts in the field.
- Kamalaya Blog & Podcast: Our online resources include a blog and podcast where we share wellness tips, insights, and experiences to inspire and guide your wellness journey.
- Kamalaya Connect: This is our online platform where you can connect with our community, participate in online programs, and access wellness resources.
- Wellness Programs: We offer a variety of wellness programs tailored to your personal wellness goals. These include programs focused on healthy lifestyle, detox & reset, stress & burnout, and cultivating heart, body & spirit.
- Accommodation: Our accommodation options range from hillside rooms to beach front villas, all designed to provide a serene and comfortable environment for your stay.
- Restaurants & Cuisine: We offer a variety of dining options, including LUNA by Clara – a pop-up dining experience. Our cuisine focuses on healthy, nutritious meals prepared with fresh ingredients.
- Wellness Sanctuary: Our wellness sanctuary is a space dedicated to healing and rejuvenation, offering a range of therapies and treatments.
- Longevity House: This is a dedicated space for our longevity services, where you can engage in practices aimed at promoting a longer, healthier life.
- Beach & Pools: Our beach and pool facilities provide a perfect setting for relaxation and leisure, complementing your wellness journey.
What is not included
At Kamalaya Wellness Sanctuary, we strive to provide a comprehensive and enriching wellness experience for our guests. However, it's important to note that there are certain elements that are not included in our "14 Days, Introduction to Detox" program.
Firstly, the program does not include a Life Enhancement Mentor. This service is part of our Comprehensive Detox program, which is more rigorous and designed for those with previous detoxification experience.
Secondly, the program does not specifically target enhancing colon health, relieving the toxic burden of the body, or cleansing the blood and lymphatic system. These are goals of our Comprehensive Detox program, not the Introduction to Detox program.
Thirdly, the Introduction to Detox program is not specifically recommended for achieving clear and luminous skin, mental clarity and focus, or feeling lighter with refreshed energy. These are benefits associated with our Comprehensive Detox program.
Fourthly, the Introduction to Detox program does not include extensive treatments targeting the key organs of elimination. This is a feature of our Comprehensive Detox program.
Lastly, the Introduction to Detox program does not include detox cuisine and herbal and nutritional supplements to ensure the body is fully nourished and supported as it undergoes its important cleansing process. This is a unique feature of our Comprehensive Detox program.
Please note that while these elements are not included in the "14 Days, Introduction to Detox" program, the program still offers a gentle and effective detox retreat for your wellness journey, with a focus on reducing inflammation, supporting the organs of elimination, and reducing the 'toxic load' of the body.
What is in the package?
When guests book the "14 Days, Introduction to Detox" at Kamalaya Wellness Sanctuary, they embark on a comprehensive wellness journey. The package includes full board meals, designed to support the body's natural detoxification process with low-inflammatory plant-based cuisine. Guests also receive two USM airport transfers for convenience. The program involves working with a wellness consultant and massage therapists, aiming to reduce inflammation, support the organs of elimination, and reduce the body's 'toxic load'. A wellness consultation and a program progress review are also part of the package, ensuring guests are guided and supported throughout their detox journey at Kamalaya.
Food
At Kamalaya, we take pride in our diverse and health-focused culinary offerings. Our cuisine is designed to cater to all dietary preferences, ensuring that every guest can enjoy a satisfying and nourishing dining experience. Here are ten types of food that you can expect to find on our menu:
- Salads: Fresh, vibrant, and packed with nutrients, our salads are a staple of the Kamalaya dining experience.
- Raw Food Preparations: For those who prefer their food in its most natural state, we offer a variety of raw food dishes.
- Seafood: Freshly sourced and expertly prepared, our seafood dishes are a testament to our commitment to quality and sustainability.
- Poultry: We offer a variety of poultry dishes, ensuring that even those not here for detoxification can enjoy a hearty meal.
- Thai Delights: Our menu also features a selection of Thai dishes, allowing guests to experience the rich flavors of local cuisine.
- Bento Boxes: For a balanced and convenient meal, our Bento boxes are a popular choice.
- Protein Side-Dishes: To complement our main dishes, we offer protein side-dishes, providing an extra boost of essential nutrients.
- Plant-Based Dishes: As part of our Signature Detox Cuisine, we offer 100% plant-based dishes that are low inflammatory, low allergenic, and low glycaemic.
- Eggs: As a source of healthy animal protein, eggs feature in several of our dishes.
- Ostrich: In addition to more common poultry, we also serve ostrich, offering a unique and healthy protein option.
Instructors 
