Meditation 28 Days, Yoga Retreat at Baan Talay Koh Tao, Thailand
Immerse yourself in the tranquil beauty of Thailand with the 28 Days, Yoga Retreat, at Baan Talay Koh Tao. This retreat is a unique opportunity to deepen your yoga practice under the guidance of experienced instructors. Using Advanced Yoga Practices (AYP), we offer an integrated system of yoga that includes deep meditation, advanced spinal breathing pranayama methods, asanas, and other Hatha, Kundalini and Tantric techniques. Nestled in the natural environment of Koh Tao, Baan Talay provides the perfect blend of solitude and luxury, allowing you to cultivate inner peace and enlightenment. Join us for this transformative journey.
- Koh Tao, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Baan Talay Koh Tao is a family-run resort, nestled in the natural beauty of Koh Tao. Our philosophy is rooted in the harmonious blend of nature and solitude, enhanced by the luxury and comfort we provide. We are committed to offering an unparalleled experience that marries the tranquility of the environment with the comforts of a luxury resort. Our dedication to sustainable practices is evident in our initiatives, such as the elimination of plastic bottles. At Baan Talay Koh Tao, we strive to create a sanctuary where guests can immerse themselves in the serenity of nature while enjoying the comforts of modern amenities.
Highlights
- Baan Talay Koh Tao is a secluded, family-run resort set in the natural environment of Koh Tao.
- The 25-day Yoga Retreat at Baan Talay Koh Tao offers a unique opportunity to develop your personal yoga practice in a paradise setting.
- The resort combines the best of nature and solitude, with luxury and comfort.
- Baan Talay Koh Tao is committed to preserving paradise, as evidenced by their initiative to eliminate plastic bottles.
- The resort offers a natural relaxation area on the seafront, where guests can step straight into the sea from their sun lounger.
- The resort's location offers privacy and tranquility, away from the crowds.
- The resort's own Star Gazer’s restaurant offers delicious meals, but guests also have the option to explore other local eateries.
- The resort offers two free taxi transfers in the morning and afternoon for guests who wish to explore the island.
- The Yoga Retreat at Baan Talay Koh Tao uses the techniques of Advanced Yoga Practices (AYP).
- Guests have praised the resort for its beautiful views, relaxing atmosphere, and helpful staff.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Baan Talay Koh Tao, we offer an immersive 25-day Yoga Retreat in the heart of paradise. Our guests are accommodated in one of three distinct room styles, each designed to cater to individual tastes and styles. Choose from our secluded Seaview Huts, designed with nature and comfort in mind, our Seaview Cottages that combine luxury with breathtaking views, or our Luxury Camping option for those who wish to immerse themselves in the tropical nature without sacrificing comfort. Our accommodation is nestled within the natural environment of Koh Tao, providing a tranquil setting for deepening your yoga practice.
Facilities
At Baan Talay Koh Tao, we offer a variety of amenities, accommodations, and services to ensure a memorable stay for our guests. Here are 10 of them:
- Star Gazer’s Restaurant
- Beach Front Area
- Massage Hut
- Ayurvedic Spa
- Koppee Cafe
- Seaview Cottages
- Luxury Camping
- Sea Front Property
- Restaurant serving both Thai and Western Cuisine
Activities including yoga, massage, SCUBA diving, marine conservation, island tours, snorkeling, paddle boarding, and cooking courses.
Experience Serenity: 25-day Yoga Retreat at Baan Talay Koh Tao
Immerse yourself in the tranquility of our yoga retreat, nestled in the heart of Thailand. Our retreat offers a unique blend of yoga practices, including Deep Meditation, Raja yoga, Bhakti yoga, Karma Yoga, and Pranayama, designed to stimulate and open the doorway of the nervous system. We provide twice daily yoga classes, three meals per day, and accommodation in our private bungalows, each equipped with a balcony and hammock for relaxation. Our retreat also offers a range of organized activities, such as snorkeling trips, sustainable living workshops, and silent nature walks, ensuring a holistic and enriching experience.
Classes and Activities
During the 28 Days, Yoga Retreat, at Baan Talay Koh Tao, Thailand, we offer a variety of classes and activities to enrich your experience. Here is a list of them:
- Daily Yoga Classes: These classes are held twice a day, from 11.30 am to 1 pm and again from 5.30 pm to 7 pm. They take place at our dive school, which is a 10-minute taxi/motorbike ride from the resort.
- Asana Practice: This is a physical posture practice that is part of our integral yoga classes.
- Pranayama Practice: This involves breath exercises, another integral part of our yoga classes.
- Dhyana Practice: This is a meditation practice that we teach in our yoga classes.
- Free Taxi Transfers: We provide free taxi transfers twice a day, at 8.30 AM and 1.30 PM, from the resort to the dive school. The return taxi back to the resort is at 5.30 PM.
Please note that all levels are welcome to our yoga classes, whether you are a beginner, have a daily practice, or are somewhere in-between.
Sample Daily Schedule
At Baan Talay Koh Tao, our 25-day Yoga Retreat offers a structured daily schedule designed to immerse you in the practice of yoga and the tranquility of our natural surroundings. Here's a snapshot of a typical day:
- 6:30-8:30am: Start your day with a practical session of Asana, Pranayama, and Meditation.
- 9am-10am: Enjoy a nutritious breakfast.
- 10am-1pm: Engage in free time or join organized activities such as silent walks through nature, snorkeling, or Karma Yoga.
- 1pm-2pm: Refuel with a wholesome lunch.
- 2pm-4pm: Spend your afternoon in free time or participate in organized activities.
- 4pm-6pm: Attend a Yoga Satsang Theory Lesson.
- 6pm-7pm: Practice AYP (Advanced Yoga Practices).
- 8pm: End your day with a delicious dinner.
This schedule provides a balanced blend of structured yoga practice, free time for relaxation or exploration, and communal meals, all within the serene setting of Baan Talay Koh Tao.
What is included:
At Baan Talay Koh Tao, our yoga retreat is a unique 3-day experience designed to deepen your personal practice. The retreat focuses on the technique of mantra meditation and other effective yoga practices to stimulate and open the nervous system. We utilize Advanced Yoga Practices (AYP) techniques to offer an open and integrated system of yoga. The practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini, and Tantric techniques. All these practices aim to cultivate inner peace and enlightenment through daily practice.
What additional services are available
At Baan Talay Koh Tao, we offer a wide range of additional services to ensure our guests have a memorable and enjoyable stay.
- Free Taxi Transfers: We provide two free taxi transfers a day from the resort to the dive school at 8.30 AM and 1.30 PM. The return taxi back to the resort is at 5.30 PM.
- Dive School: Our resort is conveniently located just 10 minutes away from the dive school. Whether you're a beginner or an experienced diver, our dive school offers a variety of courses and experiences.
- Yoga Classes: We offer daily yoga classes at the dive school, held twice a day at 11.30 AM – 1 PM and again at 5.30 PM-7 PM.
- Yoga Retreats: For those seeking a deeper immersion into yoga, we also hold yoga retreats and courses at the resort.
- Star Gazer’s Restaurant: Our on-site restaurant offers a variety of delicious meals, perfect for a romantic dinner or a family gathering.
- Beach Front Area: Enjoy the stunning views and relax in our beachfront area, a perfect spot to unwind and soak up the sun.
- Massage Hut: Treat yourself to a relaxing massage in our massage hut, a perfect way to unwind after a day of activities.
- Ayurvedic Spa: Experience the healing benefits of Ayurveda at our spa, offering a range of treatments designed to rejuvenate and refresh.
- Koppee Cafe: Enjoy a cup of coffee or a light snack at our Koppee Cafe, a cozy spot to relax and enjoy the ambiance.
- Sea Kayaking and Snorkeling: For the adventurous, we offer sea kayaking and snorkeling activities. Explore the beautiful marine life and enjoy the clear waters of Koh Tao.
Please note that all Scuba diving and Yoga Retreats should be booked in advance to ensure availability.
What is in the package?
When guests book the 25-day Yoga Retreat at Baan Talay Koh Tao, they are embarking on a journey to cultivate inner silence and deepen their yoga practice. The retreat is designed to guide guests in learning new techniques, with a focus on mantra meditation and other effective yoga practices to stimulate and open the nervous system. The retreat utilizes Advanced Yoga Practices (AYP) techniques, offering an open and integrated system of yoga. Practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini and Tantric techniques. This retreat aims to cultivate inner peace and enlightenment through daily practice.
Food
At Baan Talay Koh Tao, we take pride in our culinary offerings, ensuring that our guests are treated to a diverse range of delectable dishes. Our Star Gazer’s Restaurant, perched on an open deck terrace, serves breakfast, lunch, and dinner, providing a mesmerizing view over the blue Gulf of Thailand.
Our menu is a delightful blend of Thai and Western cuisines, with a special emphasis on fresh and sustainably sourced ingredients. We serve a variety of Thai dishes, prepared with traditional recipes and local ingredients, offering our guests an authentic taste of Thailand.
In addition to Thai cuisine, we also serve a selection of Western dishes, catering to the diverse palates of our guests. These dishes are prepared with the same attention to freshness and quality as our Thai offerings.
Seafood is a specialty at Baan Talay Koh Tao, with our seafood primarily sourced from local fishermen who use hand-held poles rather than large nets. This not only ensures the freshness of our seafood but also supports sustainable fishing practices.
For our guests with dietary restrictions or preferences, we offer vegan and vegetarian dishes. These dishes are crafted with the same care and attention to detail as our other menu items, ensuring that all our guests can enjoy a delicious meal at our restaurant.
We also cater to guests with special dietary needs or allergies, with special menu items designed to accommodate these requirements.
Our in-town coffee shop and restaurant, Koppee By The Sea, is another culinary highlight of Baan Talay Koh Tao. Here, guests can enjoy amazing coffees as well as a large selection of homemade breads, cakes, and other baked goods.
At our very own Koppee café, known as one of the best coffee shops on the island, we serve quality food and drinks that would be desired even in the best bakeries and coffee houses of Europe.
In summary, the ten types of food served at Baan Talay Koh Tao include Thai dishes, Western dishes, seafood, vegan dishes, vegetarian dishes, special menu items for special diets or allergies, coffees, homemade breads, cakes, and other baked goods.
Instructors 
