Meditation 14 Days, Meditation Retreat in Thailand
Immerse yourself in the transformative power of mindfulness with BeFitreat’s 14-day Meditation Retreat in Thailand. Nestled in the heart of the city, on the beautiful Palm Jumeirah, our retreat offers a unique blend of tranquility and vibrancy. Experience world-class coaching, rejuvenating fitness classes, and luxurious accommodation at a five-star hotel. Whether you’re a seasoned meditator or a beginner, our experienced coaches will guide you on a journey of self-discovery and wellness. Enjoy the warm, breezy weather as you explore Thailand’s popular destinations and engage in exciting excursions. At BeFitreat, we believe in personal growth and our retreats are designed to cater to solo travelers. Join us and awaken your senses to a new way of living.
- Phuket, Mueang Phuket, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Highlights
BeFitreat is a wellness and fitness retreat company that believes in promoting health and happiness through unique and engaging experiences. Our history is rooted in providing high-energy workouts, relaxing yoga and meditation sessions, and nutritious meals to our clients, regardless of their age or fitness level. We are committed to fostering a sense of belonging and well-being among our clients, whether they are individuals seeking a transformative journey or corporations aiming to enhance their team's wellness. At BeFitreat, we value your well-being and strive to provide a fun, rewarding, and unforgettable wellness holiday.
Highlights
- BeFitreat's 14-day Meditation Retreat takes place in the luxurious city of Thailand.
- The retreat is hosted at a five-star hotel located on Palm Jumeriah, offering stunning views of the Thailand Skyline and a beachside location.
- The retreat includes a variety of fitness classes such as Strength & Conditioning, High Intensity Interval Training, Muay Thai/Boxing, and Yoga.
- BeFitreat caters to all fitness levels, providing experienced coaches to guide participants in a safe and fun way.
- The accommodation for the retreat features boutique rooms with floor-to-ceiling windows, a Queen or Twin Bed setup, a walk-in Rain Shower, hair-dryer, coffee machine, TV, and WiFi.
- BeFitreat organizes excursions like UAE Hiking, desert safari, and visits to the fountains and malls for a comprehensive Thailand experience.
- The retreat runs from October to May, during which the weather in Thailand is warm and breezy, ranging between 20-35 degrees Celsius.
- BeFitreat's retreats are suitable for solo travelers, fostering personal growth and development.
- The retreat includes wellness workshops on popular topics like How To Effortlessly Create Healthy Habits and How to Live Ten Years Longer.
- BeFitreat offers the option to apply a promo code for discounts on the retreat package.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At BeFitreat, we offer an immersive 14-day Meditation Retreat in the heart of Thailand. Our guests are accommodated in a luxurious five-star hotel located on the iconic Palm Jumeriah, offering breathtaking views of the Thailand skyline. Each boutique room is equipped with floor-to-ceiling windows, a queen or twin bed setup, a walk-in rain shower, a coffee machine, and complimentary WiFi. Our retreat package includes half-board meals, with a variety of options catering to all dietary requirements. We also provide laundry services, fitness classes, and access to state-of-the-art facilities including a swimming pool, gym, and basketball court. Experience the perfect blend of relaxation and rejuvenation with BeFitreat.
Facilities
At BeFitreat, we pride ourselves on providing a comprehensive range of amenities, accommodations, and services to ensure our guests have an exceptional fitness holiday. Here are 10 of them:
- Airport pickup and drop-off service
- Luxurious hotel accommodations
- Comfortable single and double rooms
- Nutritious meals tailored for fitness goals
- Access to pools and spas
- Free Wifi and co-working spaces
- Air-conditioned bedrooms and living rooms
- Private balconies in each room or villa
- Access to a board room for work retreats
- A fitness package that includes one free meal a day.
Revitalize Your Spirit: BeFitreat's 14-Day Thailand Meditation Retreat
At BeFitreat, we offer a unique meditation retreat in the heart of Thailand. Our retreat is designed to cater to everyone, regardless of their fitness level or experience with physical activity. We provide a variety of fitness classes, including strength and conditioning, beach HIIT, sunrise and sunset yoga, and combat classes. Additionally, we offer workshops on gut health and nutrition, mindfulness and journaling, and building your own gym workout. Our retreat is located at a 5-star resort on Palm Jumeirah, offering state-of-the-art pools and facilities, and a personal host. We also organize excursions to top UAE attractions, ensuring a holistic and enriching experience.
Classes and Activities
At BeFitreat's 14 Days Meditation Retreat in Thailand, we offer a variety of classes and activities to cater to our guests' diverse interests and fitness levels. Here is a list of the classes and activities:
- Strength & Conditioning
- High Intensity Interval Training
- Muay Thai/Boxing
- Yoga
- Gut Health and Nutrition Workshop
- Mindfulness and Journaling Workshop
- Build your own gym workout Workshop
- Sports Massage
- IV Drip
- Ice bath
- Hiking trip
- Visits to top UAE Attractions e.g Desert Safari, Burj Khalifa, Fountains etc.
Sample Daily Schedule
Experience the perfect blend of fitness and relaxation with BeFitreat's 14-day Meditation Retreat in Thailand. Our retreat offers a diverse range of fitness classes, nutritious meals, and luxurious accommodation, all set against the stunning backdrop of the Thailand skyline.
- Start your day with sunrise yoga on the beach, followed by strength and conditioning or high-intensity interval training.
- Enjoy nutritious half-board meals, with options for all dietary requirements.
- Stay in a boutique room at a five-star hotel on Palm Jumeirah, with state-of-the-art facilities.
- Participate in workshops on gut health and nutrition, mindfulness, and journaling.
- Relax with a sports massage or in the ice bath, or explore Thailand with visits to top UAE attractions.
- End your day with sunset yoga or a Muay Thai/boxing class.
What is included:
Experience a transformative journey with BeFitreat's meditation retreat in Thailand. We offer a comprehensive program that includes a variety of fitness classes such as Strength & Conditioning, High Intensity Interval Training, Muay Thai/Boxing, and Yoga, all conducted by our experienced coaches. Our retreat is located at a luxurious five-star hotel on Palm Jumeriah, offering boutique rooms with stunning views of the Thailand Skyline. We also provide nutritious meals tailored to all types of diets, and a range of fun excursions around the city. Regardless of your fitness level, BeFitreat ensures a safe, fun, and enriching retreat experience.
What additional services are available
At BeFitreat, we offer a wide array of services to cater to the diverse needs of our clients. Here are 10 additional services that we provide:
- Customized Fitness Retreats: We offer personalized fitness retreats for teams and employees, promoting workplace wellness and a culture of health and happiness.
- High-Energy Workouts: Our retreats include fun, high-energy workouts like strength & conditioning, kickboxing, and HIIT on the beach.
- Yoga & Meditation: We provide relaxing yoga and meditation sessions to improve mental health and overall wellbeing.
- Breathwork Sessions: Our breathwork sessions are designed to help you manage stress and improve your mental and physical health.
- Private Workshops: We conduct private workshops where you can learn the tools to take back control of your health in a fun environment.
- Team-Building Exercises: Our engaging team-building exercises are designed to foster a sense of belonging in the workplace.
- Healthy Meals: We offer a wide selection of delicious meals made from fresh ingredients that will make you feel good inside and out.
- MMA and Muay Thai Classes: We have partnered with Tiger Muay Thai to offer MMA and Muay Thai classes.
- Group Fitness Classes: Our packages include access to unlimited group fitness classes every day at Tiger Muay Thai.
- Crossfit Classes: Our packages also include Crossfit classes, providing a comprehensive fitness experience.
At BeFitreat, we are committed to providing a holistic wellness experience that caters to all aspects of health and fitness.
What is not included:
While our 14-day Meditation Retreat in Thailand at BeFitreat is designed to provide a comprehensive wellness experience, there are certain elements that are not included in the package.
- Airfare: The cost of your flight to and from Thailand is not included in the retreat package. We encourage our guests to book their flights according to their convenience and budget.
- Travel Insurance: While we prioritize the safety and well-being of our guests, we do not provide travel insurance. We strongly recommend that all participants secure their own travel insurance to cover any unforeseen circumstances.
- Dinner: Our retreat package includes a half-board meal plan, which covers breakfast and either lunch or dinner. If you choose to have lunch at the retreat, your dinner will not be included in the package.
- Personal Expenses: Any personal expenses, such as souvenirs, additional snacks or drinks, or personal care services, are not covered in the retreat package.
- Additional Nights: The retreat package covers a 14-day stay. If you wish to arrive earlier or extend your stay, the cost for the additional nights will not be included in the package.
- Transportation within Thailand: While we organize trips to top UAE attractions, transportation for personal exploration of the city is not included in the package.
What is in the package?
When guests book the 14-day Meditation Retreat in Thailand with BeFitreat, they are signing up for a comprehensive package designed to rejuvenate their body, mind, and spirit. The retreat takes place at a five-star hotel located on Palm Jumeirah, offering a beachside location with a stunning backdrop of the Thailand Skyline. Guests will be accommodated in boutique rooms equipped with a Queen Bed or Twin Bed set up, a walk-in Rain Shower, hair-dryer, coffee machine, TV, and WiFi.
The package includes a variety of fitness classes such as Strength & Conditioning, High Intensity Interval Training, Muay Thai/Boxing, and Yoga. These classes are held at the hotel grounds or on the beach, and are suitable for all fitness levels. We also include one private Muay Thai session in the package, with the option to add more at a small extra charge.
In addition to the fitness classes, the package also includes workshops on Gut Health and Nutrition, Mindfulness and Journaling, and Building your own gym workout. Guests can also avail of a Sports Massage, IV Drip, and Ice bath.
The package is half board, meaning it includes either Breakfast and Lunch or Dinner, and is suitable for all dietary requirements. There is also a personal host available for guests, and the package includes a hiking trip and visits to top UAE Attractions such as the Desert Safari, Burj Khalifa, and Fountains.
At BeFitreat, we believe in creating a schedule that nourishes your body, mind, and spirit, while also leaving plenty of free time for relaxation. Guests can attend as much or as little of the scheduled activities as they wish.
Food
At BeFitreat, we understand that nutrition is a key component of any fitness journey. Therefore, we have partnered with Pure Prep, one of the leading meal plan companies in Thailand, to provide our guests with a variety of meals that cater to their specific dietary needs and preferences.
Our dedicated nutritionists work closely with each guest to create a tailored meal plan that does not compromise on flavor or quality. Whether you're vegan, on a specific diet, or have food allergies, we ensure that your meals are prepared to your liking.
Every day, you can look forward to three meals, a snack, and a shake, all carefully curated by your nutritionist. The meals are designed to complement your workout routine and help you achieve your fitness goals.
You have the flexibility to enjoy your meals at our restaurant or have them delivered to your room for added convenience. This way, you can focus on your fitness journey while we take care of your nutritional needs.
Please note that the specific types of food served at BeFitreat are based on the individual meal plans created by our nutritionists. Therefore, we do not have a standard list of 10 types of food. However, we assure you that our meal plans are diverse and cater to a wide range of dietary preferences.
Instructors 
