Detox 14 Days, Ashtanga Retreat in Bali
Immerse yourself in the transformative power of Ashtanga yoga with Bright Yoga’s 14-day Ashtanga Retreat in the serene landscapes of Bali. This intensive retreat, led by our experienced teachers Ricardo Martin & Kunkanit Phrombut, is designed to deepen your practice and understanding of Ashtanga yoga. Limited to just 14 students, this retreat offers a personalized and intimate experience, ensuring individual attention and guidance. Set in the beautiful Komune Resort & Beach Club, the retreat combines the tranquility of Bali with the discipline of Ashtanga, creating a unique environment for self-discovery and growth. Join us at Bright Yoga for this transformative journey.
- Krabi, Thailand
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Overview
Bright Yoga, founded by Ricardo Martin, is a globally recognized yoga school that has been nurturing the art of yoga since 2014. Born out of Ricardo's passion for yoga, which began in his hometown in Venezuela, Bright Yoga has grown into a global institution, offering comprehensive Yoga Teacher Training and Yoga Holidays. Our philosophy is rooted in the belief that yoga is a journey of self-discovery and self-improvement. We are committed to providing our students with the necessary tools to practice and teach yoga safely, effectively, and adaptively, underlining the importance of alignment, philosophy, and breathing.
Highlights
- The '14 Days, Ashtanga Retreat, in Bali' is organized by Bright Yoga.
- The retreat is an intensive program focusing on Ashtanga activities.
- It offers the opportunity to participate in Mysore and Led Classes, along with WS and Vipassana intro.
- The retreat is designed to help participants gain more technique in all the asanas within Ashtanga Primary Series.
- It also provides a 100Hrs Ashtanga Intensive for those who want to develop their practice.
- For those ready to step forward and develop teaching skills, Bright Yoga offers 50hrs in hand on adjustments and 50hrs on how to develop communication skills.
- The retreat is held at the beautiful Komune Resort & Beach Club in Bali.
- The retreat is limited to 14 students only, ensuring personalized attention and guidance.
- The retreat offers a unique opportunity to experience Bali and its culture along with the Ashtanga practice.
- The retreat is scheduled for 12- 31 July 2022.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Bright Yoga, we invite you to immerse yourself in the tranquility of Bali with our 14-day Ashtanga Retreat. Nestled in the serene Komune Resort & Beach Club, our retreat offers a harmonious blend of relaxation and learning. Our guests can unwind by the beach or pool, indulge in delectable cuisine, and partake in rejuvenating massages. The retreat is not just about relaxation; it's also about growth. With daily Ashtanga Mysore classes and a variety of workshops, we provide ample opportunities for our guests to deepen their yoga practice. Our dedicated team is always ready to support you on this transformative journey.
Facilities
At Bright Yoga, we offer a variety of amenities, accommodations, and services to ensure our guests have a fulfilling and enriching experience. Here are 10 of them:
- Asana Practice & Training
- Vipassana Meditation
- Theory Sessions (including asana clinic, hand on adjustments and more)
- Second Practice Sessions
- Biomechanics Course
- Anatomy & Physiology Course
- Indian Philosophy with Buddhism Philosophy Course
- Brunch Break
- Thai Massage Session
- Yoga Teacher Training
Please note that these offerings may vary depending on the needs of the group and requirements from our teachers.
Immerse, Transform, and Rejuvenate: Bright Yoga's Ashtanga Retreat
Immerse yourself in the transformative power of Ashtanga yoga with Bright Yoga's retreat in the serene landscapes of Bali. Our retreat offers an intimate experience, limited to just 14 students, ensuring personalized attention and guidance. Led by experienced teachers, the retreat provides a comprehensive exploration of Ashtanga yoga, from hands-on adjustments to biomechanics. The retreat is hosted at the luxurious Komune Resort & Beach Club, offering a perfect blend of relaxation and rejuvenation. With Bright Yoga, you embark on a journey of self-discovery, enhancing your body and mind, while experiencing the vibrant culture and natural beauty of Bali.
Classes and Activities
At the Ashtanga Retreat in Bali, organized by Bright Yoga, we offer a variety of classes and activities for our participants. Here is a list of what we offer:
- Daily Ashtanga Mysore classes
- Sun Salutation Workshop: Establish a Solid Foundation
- Ujjayi Breathing Workshop: Access to your Inner Potential
- Bandhas Workshop: Awaking the Inner Strength
- Jumping Through & Vinyasa to Utkatasana Workshop
- Back Bend Workshop: Unlock your Spine
- Mysore Practice Packages (options for drop-in, 6 times, 12 times, and 18 times)
- Ashtanga Intensive: A 100-hour course focusing on techniques for all asanas within the Ashtanga Primary Series
- Hand on Adjustments: A 50-hour course focusing on developing teaching skills
- Communication Skills Development: A 50-hour course on how to assist others in the Ashtanga Mysore set-up room
Please note that the retreat is designed to cater to individual needs, allowing participants to choose and add the workshops they need to their retreat program.
Sample Daily Schedule
Experience the transformative power of Ashtanga Yoga at Bright Yoga's Bali Retreat. This immersive journey, limited to 14 students, offers a blend of intensive yoga training and serene relaxation at the stunning Komune Resort & Beach Club.
Key Features:- Led by experienced teachers Ricardo Martin & Kunkanit Phrombut
- Located at the luxurious Komune Resort & Beach Club
- Retreat dates: 12-31 July 2020
- Limited to 14 students for personalized attention
- Mysore Classes & Workshops available separately
- Please review our cancellation policy before submitting any payment
What is included:
Immerse yourself in the transformative power of Ashtanga with Bright Yoga's retreat in the serene setting of Bali. This exclusive experience, limited to just 14 students, is led by renowned teachers Ricardo Martin & Kunkanit Phrombut. The retreat includes intensive Mysore classes and workshops, all set in the luxurious Komune Resort & Beach Club. Please note, accommodation and classes are priced separately.
What additional services are available
At Bright Yoga, we strive to provide a comprehensive yoga experience that extends beyond the mat. In addition to our core yoga training and practice sessions, we offer a range of additional services designed to enhance your yoga journey and overall well-being.
- Vipassana Meditation: We offer Vipassana meditation sessions to help you cultivate mindfulness and inner peace. This form of meditation is an integral part of our teaching schedule.
- Asana Practice & Training: Our Asana practice and training sessions are designed to help you master various yoga postures and improve your flexibility, strength, and balance.
- Theory Sessions: We conduct theory sessions covering topics like asana clinic, practice technique, and more. These sessions are aimed at deepening your understanding of yoga and its various aspects.
- Second Practice: Our schedule includes a second practice session, allowing you to reinforce what you've learned and further hone your yoga skills.
- Thai Massage: One of the special features of our course is an afternoon session of Thai Massage, which can help to relieve tension and enhance relaxation.
- Biomechanics: We offer sessions on biomechanics to help you understand the mechanics of the body in relation to yoga postures.
- Anatomy & Physiology: Our course includes sessions on anatomy and physiology to give you a deeper understanding of the human body and how it relates to yoga practice.
- Indian Philosophy with Buddhism Philosophy: We provide teachings on Indian and Buddhism philosophy, offering insights into the spiritual foundations of yoga.
- Asanas Technique, Learn how to teach: We offer sessions on Asanas technique and teaching methods, equipping you with the skills to guide others on their yoga journey.
- Personal Growth Support: Our directors, Joy and Ricardo, are committed to supporting students in their personal growth, sharing their own experiences and learnings from their yoga journey.
At Bright Yoga, we believe in offering a holistic yoga experience that nurtures not just the body, but also the mind and spirit.
What is not included
At Bright Yoga, we strive to provide a comprehensive and immersive experience in our 14 Days Ashtanga Retreat in Bali. However, there are certain aspects that are not included in the retreat package. These include:
- Flight Tickets & Transportation: We do not provide flight tickets or transportation services. Participants are responsible for arranging their own travel to and from the retreat location.
- Yoga Mats: While the resort does have yoga mats available, we highly recommend that participants bring their own thick mat that can support their joints during the Ashtanga practice.
- Lunch & Dinner: Meals are an important part of the retreat experience, but lunch and dinner are not included in the package. This allows participants the freedom to explore local cuisine and dining options.
- Personal Expenses: Any personal expenses incurred during the retreat, such as shopping, additional food and beverages, or optional activities, are not covered in the retreat package.
- Travel Insurance: We recommend that all participants have comprehensive travel insurance. However, this is not included in the retreat package and must be arranged independently.
- Additional Workshops: While the retreat includes a range of workshops, any additional workshops that participants wish to attend will incur extra charges.
At Bright Yoga, we believe in transparency and ensuring our participants have all the information they need to prepare for their retreat. We look forward to welcoming you to our Ashtanga Retreat in Bali.