14 Days Yoga & Meditation Retreat in Koh Yao, Thailand
Immerse yourself in the tranquil beauty of Koh Yao’s jungle with Hideout Koh Yao’s 14-day Yoga & Meditation Retreat. This retreat is a unique blend of traditional practices and modern wellness techniques, designed to rejuvenate your mind, body, and spirit. Experience the serenity of daily yoga and meditation sessions, complemented by personalized wellness consultations, indulgent spa treatments, and a nourishing organic menu. Our retreat is not just a getaway, but a journey back to self, offering you the opportunity to unplug from the outside world and reconnect with your inner peace.
- Koh Yao Noi, Phang Nga
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Rediscover Yourself in Our Jungle Sanctuary
Hideout Koh Yao, a sustainable off-grid jungle gem, was conceived with a vision to help guests reconnect with their authentic selves, away from the sterile luxury of conventional vacations. We believe in the healing power of nature's symphony, the wind's song, and the whispers of waves against our island shores. Our philosophy is rooted in providing an atmosphere of tropical luxury, fused with Koh Yao’s pristine jungle environment and its warm people. We offer comfortable accommodation, gourmet dining, wellness and mindfulness programs, all designed to inspire you long after returning home.
Highlights:
- The retreat is located in the heart of Koh Yao's jungle, offering beautiful accommodation above the tree canopy.
- The retreat includes handcrafted tonics, juices, and detox waters to nourish the body.
- All meals are included, with yummy and healthy breakfasts, lunches, and dinners. Vegan and halal options are available.
- The goal of the The retreat offers daily rejuvenating Somatic, Hatha, and Yin Yoga sessions, suitable for beginners and advanced levels.is to help you find one or two activities that you enjoy enough to establish a personal exercise program that you continue with when you leave rehab.
- Daily meditation sessions are included, promoting mindfulness and inner peace.
- Guests can enjoy daily rejuvenating traditional Thai or oil massages.
- The retreat includes a traditional Thai Boxing Class for those staying a minimum of 5 nights.
- A Cast Away Boat trip with our Captain is included for those staying a minimum of 7 nights
- The retreat promotes a mindful lifestyle, with yoga and meditation as key components
- The retreat offers personalized wellness counselling, guided sound healing sessions, and indulgent spa treatments.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
"Immerse yourself in the tranquility of Hideout Koh Yao during our 14-day Yoga & Meditation Retreat. Nestled in the heart of Koh Yao's jungle, our accommodation offers an elevated experience above the tree canopy. Engage in daily rejuvenating yoga sessions, mindful meditation, and traditional Thai massages. Savor our handcrafted tonics, detox waters, and delicious meals with vegan and halal options. Explore the island with our guided tours and enjoy a unique boat trip with our captain. Our retreat is a feast for the senses, a journey back to self, and a profound opportunity to embrace a more mindful lifestyle."
Facilities
- Free Wi-Fi
- Free Electricity
- Bar & Restaurant
- Cooking Classes
- Wellness Packages & Retreats
- Excursions
- Solar-filtered Salt Water Infinity Pool
- Luxurious King-size Bed
- Open-air Bathroom
- Handcrafted Natural Bath Products
Embrace Serenity: Hideout Koh Yao's Yoga Retreat
Immerse yourself in the tranquility of Hideout Koh Yao's yoga and meditation retreat. Nestled in the heart of Koh Yao's jungle, our retreat offers a unique blend of rejuvenating yoga practices, mindful meditation sessions, and healing treatments. Our accommodations, perched above the tree canopy, provide an inspiring setting for personal growth and relaxation. With our handcrafted tonics, juices, and detox waters, along with delicious and healthy meals, we ensure a holistic wellness experience. Our retreat is not just a getaway, it's a journey back to self, a feast for the senses, and a path to a more mindful lifestyle.
Classes and Activities:
At the "14 Days, Yoga & Meditation Retreat" in Hideout Koh Yao, we offer a variety of classes and activities to enrich your stay. Here is a list of what's included:
- Beautiful accommodation above the tree canopy in the heart of Koh Yao's jungle
- Handcrafted tonics, juices and detox waters
- All breakfasts, lunches and dinners (vegan & halal options available)
- Intention Consultation
- Daily Rejuvenating Somatic, Hatha and Yin Yoga (1 hour)
- Daily meditation sitting | walking
- Daily rejuvenating traditional Thai or oil massage (30 min.)
- Shared Airport Transfer from Phuket or Krabi Airport (minimum stay 3 nights)
- 1x Traditional Thai Boxing Class (minimum stay 5 nights)
- 1 Cast Away Boat trip with our Captain (minimum stay 7 nights)
Sample Daily Schedule
Immerse yourself in the tranquility of Hideout Koh Yao's 14-day Yoga & Meditation Retreat. Experience a rejuvenating journey of self-discovery, wellness, and mindfulness in the heart of Koh Yao's lush jungle.
- Luxurious accommodation nestled above the tree canopy, offering a unique treetop paradise.
- Daily Somatic, Hatha, and Yin Yoga sessions, suitable for all levels.
- Guided meditation and mindfulness practices to restore harmony of mind, body, and spirit.
- Nutritious meals and handcrafted tonics, juices, and detox waters to nourish your body.
- Traditional Thai or oil massages to rejuvenate your senses.
- Exciting local experiences like a traditional Thai Boxing Class and a Cast Away Boat trip.
What is included
At Hideout Koh Yao, we offer an immersive experience that combines the ancient practices of yoga and meditation with the tranquility of our treetop paradise. Our retreat includes daily yoga classes, mindfulness meditation, wellness consultations, and rejuvenating massages. We also offer traditional Thai and Zero-Waste cooking classes, full-body workouts, and a boat trip to untouched Paradise Islands. Our guests enjoy beautiful accommodation above the tree canopy, handcrafted tonics, juices, and detox waters, and a menu of healthy meals. Our holistic approach to wellness, coupled with the natural beauty of Koh Yao, provides a profound level of relaxation and rejuvenation.
What additional services are available:
At Hideout Koh Yao, we are committed to providing a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Here are 10 additional services that we offer:
- Free Wi-Fi: Stay connected with the world while enjoying your retreat in the heart of Ko Yao’s jungle.
- Free Electricity: We ensure your comfort with uninterrupted power supply.
- Bar & Restaurant: Enjoy a variety of delicious meals and refreshing beverages at our on-site bar and restaurant.
- Cooking Classes: Learn to prepare authentic Thai dishes with our expert chefs.
- Wellness Packages & Retreats: Choose from a variety of wellness packages and retreats designed to rejuvenate your mind, body, and soul.
- Excursions: Explore the beautiful surroundings with our guided tours and excursions.
- Solar-filtered Salt Water Infinity Pool: Take a dip in our solar-filtered salt water infinity pool and enjoy the stunning views.
- Romantic Services: For those special occasions, we offer services like romantic turn down services, a bottle of our finest sparkling wine, and a private cast away sunrise or sunset boat trip.
- Daily Rejuvenating Massage: Relax and unwind with our daily rejuvenating massage service.
- Roundtrip Transfer from Phuket or Krabi Airport: We provide convenient roundtrip transfers from Phuket or Krabi airport for our guests.
What is not included
At Hideout Koh Yao, we strive to provide a comprehensive and immersive experience in our "14 Days, Yoga & Meditation Retreat". However, there are certain elements that are not included in this package.
Firstly, the retreat does not include a "Worry Free Full-Board Plus Stay" as offered in our "Away from the World Package". This means that while we provide all meals, handcrafted beverages are not part of the package.
Secondly, the retreat does not include a 30-minute massage per night. While daily rejuvenating traditional Thai or oil massages are part of the package, these are limited to 30 minutes per session and not provided every night.
Thirdly, the retreat does not include a "Nurture in Nature Treatment". This 120-minute treatment, which includes a head massage, foot reflexology, and aroma therapy, is not part of the 14-day retreat.
Fourthly, the retreat does not include a "Cast away boat trip to the untouched Paradise Islands around Koh Yao Noi". This unique experience is not part of the 14-day retreat.
Fifthly, the retreat does not include a traditional Thai Boxing Class. This activity is not part of the 14-day retreat.
Lastly, the retreat does not include a "Weight Loss & Weight Control" program. While the retreat does focus on wellness and rejuvenation, it does not specifically target weight loss or weight control.
Please note that for a more personalized experience, we are open to designing individual packages to cater to your specific needs.
What is in the package?
When guests book the 14-day Yoga & Meditation Retreat at Hideout Koh Yao, they are in for a transformative experience that includes a variety of wellness activities and amenities. The package includes beautiful accommodation nestled above the tree canopy in the heart of Koh Yao's jungle, providing a serene and private space for relaxation and rejuvenation.
Guests are treated to handcrafted tonics, juices, and detox waters, along with all breakfasts, lunches, and dinners that are both delicious and healthy. Vegan and halal options are available to cater to diverse dietary needs.
The retreat includes a wellness consultation and evaluation, followed by daily rejuvenating Hatha, Yin and Restorative Yoga classes that last for 60 minutes. There are also daily mindfulness meditation sessions that involve both sitting and walking practices.
Guests can look forward to a full-body workout every other day, and a daily 'Relax & Detox & Rejuvenate' massage that lasts for 90 minutes. Traditional Thai and Zero-Waste cooking classes are also part of the package, offering a unique cultural experience.
The package includes roundtrip airport transfers from Phuket or Krabi for a minimum stay of 3 nights. For those staying a minimum of 5 nights, there is a Nurture in Nature Treatment that lasts for 120 minutes and includes a head massage, foot reflexology, and aroma therapy.
Guests staying for a minimum of 7 nights can enjoy a cast away boat trip to the untouched Paradise Islands around Koh Yao Noi. The retreat concludes with a closing consultation to ensure guests are equipped with the knowledge and tools to continue their wellness journey beyond their stay at Hideout Koh Yao.
For guests seeking a more personalized experience, Hideout Koh Yao offers individually designed packages upon direct consultation.
Food
While the exact list of dishes served at Hideout Koh Yao is not explicitly mentioned in the provided document, it is clear that we at Hideout Koh Yao pride ourselves on our diverse and sustainable menu. We offer a range of dishes that cater to various dietary preferences and needs, including foodies, adventurous eaters, vegetarians, vegans, halal and special-needs diners.
Our menu features the freshest seafood and produce from the region, traditional spices and sauces made-to-order in our open fire & gas-burner jungle kitchen. We also serve fresh-baked bread and German noodles made with a ‘Thai touch’.
In addition to our food offerings, we also have an array of hand-crafted tonics and sodas, brewed daily from all-natural and organic ingredients right here on Koh Yao.
We also utilize our kitchen leftovers in a creative way, crafting homemade jams, syrups for our lemonades and healthy tonics, artisanal cream cheese and yoghurts.
Our commitment to sustainability extends to our zero-waste food menu and liquid kitchen, which allows our guests to experience a variety of creative and delicious dishes.
At Hideout Koh Yao, we aim to provide a memorable dining experience where Thai cuisine and traditions meet western gourmets, creating a unique and mouth-watering dining experience.
Please note that this is a general overview of the types of food served at Hideout Koh Yao, and the specific dishes may vary.
Instructors 
