14 Days Mindfulness in Action Tree Roots Retreat Rayong Thailand
Immerse yourself in the transformative journey of mindfulness at Tree Roots Retreat, nestled in the serene landscapes of Rayong, Thailand. Our “14 Days, Mindfulness in Action” course is a unique blend of wellness, movement, and meditation, designed to awaken your inner child and help you explore your full potential. This course is not just about meditation, it’s about putting mindfulness into action through various activities like movement classes, art classes, and mountain trekking. It’s a perfect blend of physical and mental wellness, curated to help you break through mental blocks and find peace away from life’s stress. Join us at Tree Roots Retreat and embark on a journey of self-discovery and rejuvenation.
- Rayong, Mueang Rayong District
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Unearth Wellness: Tree Roots Retreat's Journey
Founded by Aaron Le Boutillier, Tree Roots Retreat is a sanctuary in Rayong, Thailand, dedicated to wellness, movement, and meditation. With a philosophy rooted in mindfulness, we believe that movement is a form of meditation and a pathway to mindfulness. Our retreat is managed by a team of passionate professionals, including Dr. Rodney King, who brings a wealth of experience in personal development. We offer a unique blend of martial arts, cardio exercises, and mindful practices, all designed to help individuals explore their full potential, improve overall wellness, and find peace away from life's stress.
Highlights
- The "14 Days, Mindfulness in Action" program is hosted at Tree Roots Retreat, located in Rayong, Thailand.
- The program includes a variety of wellness activities such as Aerial Yoga, Surfing, Hiking, and Modern Martial Arts.
- Tree Roots Retreat offers surfing lessons specifically designed for beginners, with all equipment included.
- The retreat location, Rayong, boasts several small mountains with beautiful trails for hiking, cycling, or jogging.
- The program incorporates Brazilian Jiu-Jitsu, known as the “gentle art”, which is one of the most effective self-defense skills for women.
- The retreat is managed by a talented team of passionate professionals, including Founder and CEO, Aaron Le Boutillier.
- Aaron Le Boutillier, the founder, has lived in Thailand for over two decades and speaks fluent Thai.
- The retreat offers the opportunity to book the entire retreat for events such as Yoga Teacher Training, Artists Retreat, Rejuvenation Experience, Martials Arts Camp, or Private Party.
- The program is designed to help participants break through mental blocks, as testified by a previous participant, Franki.
- The retreat offers a unique approach to meditation, incorporating movement classes, art classes, and mountain trekking.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Tree Roots Retreat in Rayong, Thailand, we offer an immersive 14-day Mindfulness in Action experience. Our guests reside in boutique bungalows, designed for comfort and relaxation, equipped with modern conveniences and a private library. The retreat is not just about meditation, but a blend of physical and mental activities. We offer a variety of classes such as aerial yoga, surfing, hiking, and modern martial arts, all designed to awaken your inner child. Our retreat is perfect for those seeking to break through mental blocks, rejuvenate, and reconnect with nature. Come and experience the unique blend of wellness and adventure at Tree Roots Retreat.
Facilities
- Boutique Bungalows
- Fully-equipped drink station in each room
- Spacious, well-designed bathrooms with modern conveniences
- Private library access
- Aerial Yoga classes
- Brazilian Jiu-Jitsu classes
- Fitness Center access
- Surfing lessons and equipment hire
- Meditation and breathing sessions at the Spirit House
- Fresh breakfast served every morning in the Coffee Shop & Kitchen.
Embrace Serenity, Ignite Mindfulness: Tree Roots Retreat
Immerse yourself in a transformative experience that combines wellness, mindfulness, and physical activities. Our retreat offers a unique blend of fitness and movement classes, meditation sessions, art classes, and mountain trekking. We provide a serene environment for relaxation, with comfortable boutique bungalows, a large private library, and a variety of amenities. Our retreat is not just a place to stay, but a community of passionate individuals who value fitness, wellness, and the joy of lazing by the pool or beach. Here, you can break through mental blocks, get inspired, and rediscover what you've been missing.
Classes and Activities
During the "14 Days, Mindfulness in Action, Tree Roots Retreat, Rayong Thailand" program, we offer a variety of classes and activities to engage our guests. Here is a list of the activities:
- Movement
- Aerial Yoga
- Surfing
- Hiking
- Modern Martial Arts
- Brazilian Jiu-Jitsu
- Crazy Monkey Boxing
Sample Daily Schedule
At the "14 Days, Mindfulness in Action, Tree Roots Retreat, Rayong Thailand" program, we offer a diverse range of activities designed to awaken your inner child. The daily schedule typically includes:
- Movement Classes: These sessions are designed to activate your body and mind.
- Aerial Yoga: Conducted by highly-qualified trainers, these sessions are a unique blend of fitness and fun.
- Surfing Lessons: Perfect for beginners, we provide all the necessary equipment for this thrilling ocean experience.
- Hiking: Explore the beautiful trails of Rayong's small mountains and reconnect with nature.
- Brazilian Jiu-Jitsu: Known as the “gentle art”, these lessons aim to make you more calm, centered, and focused.
- Crazy Monkey Boxing: A fun and engaging way to stay fit during your stay at Tree Roots Retreat.
What is included:
At Tree Roots Retreat in Rayong, Thailand, our two-week wellness program is designed to awaken your inner child through a blend of mindfulness, movement, and meditation. The program includes a variety of activities such as aerial yoga sessions, surfing lessons specifically designed for beginners, and hiking experiences that allow you to reconnect with nature. Additionally, we offer modern martial arts classes, including Brazilian Jiu-Jitsu, known as the “gentle art”, aimed at helping you become more calm, centered, and focused.
What additional services are available
At Tree Roots Retreat, we strive to provide a holistic experience that goes beyond just a stay. We offer a variety of additional services to enrich your retreat experience.
- Mindfulness in Action Session: This unique session is designed to help you break through mental blocks by physically putting yourself in an uncomfortable position and doing something you wouldn’t usually do.
- Fitness and Movement Classes: For those passionate about fitness, we offer various movement classes to keep you active during your stay.
- Art Classes: Unleash your creativity with our art classes, a perfect way to relax and express yourself.
- Mountain Trekking: Experience the thrill of mountain trekking and immerse yourself in the beauty of nature.
- Yoga Teacher Training: We provide the perfect setting for Yoga Teacher Training. Bring your friends and make it a group event.
- Artists Retreat: Artists can find inspiration and tranquility at our retreat, making it an ideal location for an Artists Retreat.
- Rejuvenation Experience: Our retreat is designed to rejuvenate your mind, body, and soul.
- Martial Arts Camp: Learn self-defense skills and become more calm, centered, and focused with our Martial Arts Camp.
- Private Party: Looking for a unique location for your private party? Tree Roots Retreat could be the perfect place.
- Surfing Lessons: Always wanted to surf? Tree Roots Retreat offers surfing lessons specifically designed for beginners. All equipment is included.
What is in the package?
When guests book the "14 Days, Mindfulness in Action, Tree Roots Retreat, Rayong Thailand" package, they are immersed in a transformative experience. The package includes a variety of wellness activities such as aerial yoga, surfing, hiking, and modern martial arts like Brazilian Jiu-Jitsu and Crazy Monkey Boxing. These activities are designed to awaken the inner child and promote mindfulness through movement and meditation. Additionally, guests are accommodated in our boutique bungalows, equipped with modern conveniences for comfort and relaxation. Please note that specific activities may need to be arranged prior to arrival at Tree Roots Retreat.
Instructors 
