14 Days, Fitness Weekend Retreat, Aspire Coaching, Bangkok
Escape the city’s hustle and bustle and join us at The Aspire Club for our “14 Days, Fitness Weekend Retreat, Aspire Coaching, Bangkok”. This retreat is a perfect blend of fitness, wellness, and education, designed to help you manage your energy, unwind, and recharge. Our team of professional trainers, coaches, and physiotherapists will guide you through a variety of activities including High-Intensity Interval Training (HIIT), Tabata, bodyweight training, functional movement, and mobility training. Nestled in the stunning Away Resort in Kanchanaburi, just a short 2-hour drive from Bangkok, you’ll enjoy magnificent cuisine, luxury accommodations, and an incredible team of inspiring health and fitness experts. This retreat is not just about getting active, but also about learning how to approach diet, exercise, and healthy living strategically for long-term success.
- Bangkok, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Empowering Your Journey to Outstanding Health and Fitness
The Aspire Club, a unique addition to the Bangkok fitness landscape, is a community dedicated to helping individuals achieve their health and fitness goals. Our philosophy is rooted in education, using science, systems, and innovation to tailor training methods to individual needs. We are more than a health club; we are a community of highly driven individuals who strive for success in all areas of life. Our team, backed by medical professionals, is committed to providing the tools needed for optimal performance. At Aspire, we believe in creating lasting lifestyle changes, empowering our members to be the best they can be.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At The Aspire Club, we offer an invigorating 14-day Fitness Weekend Retreat in the heart of Bangkok. Our guests are accommodated at the stunning Away Resort in Kanchanaburi, a serene escape just a short 2-hour drive from the bustling city. The retreat is a blend of fitness, wellness, and education, facilitated by our experienced fitness and nutrition experts. Guests can expect a variety of activities including High-Intensity Interval Training (HIIT), Tabata, bodyweight training, functional movement, and mobility training. Our retreats are not just about physical activity, but also about learning to manage health strategically for long-term success.
Facilities
- Personal Training
- Health Coaching
- Nutrition Guidance
- Corporate Wellness Programs
- Weight Loss Retreats
- Executive Coaching
- Corporate Training
- Performance Coaching
- Life Coaching
- Genetic Testing
Transform Your Fitness in 14 Days, Bangkok
Experience the transformative power of fitness with The Aspire Club's retreat in Bangkok. Our retreat offers a unique blend of professional coaching, physiotherapy, and conditioning, tailored to your specific goals. Whether you aim to lose weight, improve sports performance, or simply be the best you can be, we provide the tools and knowledge for sustainable health improvement. Enjoy the flexibility of our programs, with no long-term requirements, making it an ideal choice for short-term executives or visitors. With The Aspire Club, you're not just working out, you're embarking on a journey towards complete well-being. Classes and Activities:
At The Aspire Club's "14 Days, Fitness Weekend Retreat, Aspire Coaching, Bangkok", we offer a variety of classes and activities to our guests. Here is a list of the activities:
- Departure from Aspire Club, Asoke BTS, exit 4
- Check-in at Resort
- Program briefing and lunch
- Lifestyle and Energy Success Blueprint workshop
- Free Time / Spa
- Outdoor Fitness Session
- Dinner and nighttime chill
- Sunrise Stretch / Mobility
- Outdoor Fitness Session
- Breakfast
- Free Time / Pool / Spa
- Check out and return to Bangkok
Please note that this is a general itinerary and specific activities may vary.
Sample Daily Schedule
At The Aspire Club's "14 Days, Fitness Weekend Retreat, Aspire Coaching, Bangkok", we offer a diverse range of activities designed to promote health, wellness, and fitness. A typical day might include:
- Sunrise Stretch/Mobility: Start the day with gentle exercises to awaken the body.
- Outdoor Fitness Session: Engage in high-intensity workouts in the fresh air.
- Lifestyle and Energy Success Blueprint Workshop: Learn strategies for managing energy and promoting a healthy lifestyle.
- Free Time/Spa: Relax and rejuvenate with spa treatments or personal leisure activities.
- Fitness Games: Participate in fun, team-based activities that also serve as a workout.
- Dinner and Nighttime Chill: Enjoy nutritious cuisine and unwind after a day of activity.
Please note that this is a general overview and the actual schedule may vary.
What additional services are available
At The Aspire Club, we are committed to providing a comprehensive range of services to cater to the diverse needs of our members. Here are ten additional services that we offer:
- Personal Trainers Bangkok: Our certified personal trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and constant motivation.
- Health Coaching: Our health coaches guide you through the process of making lifestyle changes to improve your overall health and wellbeing.
- Nutrition: We offer nutrition counseling to help you understand the role of food in your health and guide you in making healthier food choices.
- Weight Loss Retreats: Our weight loss retreats are designed to help you kickstart your weight loss journey in a supportive and motivating environment.
- Executive Coaching: We provide executive coaching services to help professionals improve their performance and achieve their career goals.
- Corporate Training: Our corporate training programs are designed to improve the health and productivity of your employees.
- Corporate Retreats: We organize corporate retreats that combine fitness, relaxation, and team-building activities.
- Performance Coaching: Our performance coaching services are designed to help athletes improve their performance and reach their full potential.
- Life Coaching: Our life coaches guide you through the process of setting and achieving personal and professional goals.
- Genetic Testing: We offer genetic testing services to provide you with personalized health and fitness recommendations based on your unique genetic makeup.
Please note that the availability of these services may vary, and we recommend contacting us directly for the most accurate and up-to-date information.
What is in the package?
The "14 Days, Fitness Weekend Retreat" package offered by The Aspire Club in Bangkok is a comprehensive wellness program designed to rejuvenate and recharge guests. The package includes a stay at the luxurious Away Resort in Kanchanaburi, a short 2-hour drive from Bangkok. Guests can expect a variety of fitness and adventure-based activities, including High-Intensity Interval Training (HIIT), Tabata, bodyweight training, functional movement, and mobility training. The retreat also features daily education sessions on diet, exercise, and healthy living. All activities are facilitated by experienced fitness and nutrition experts. The package includes meals, return transfers from Bangkok, and a full weekend of fitness sessions and seminars.
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