14 days Detox Retreat at Training Paradise, Phuket
Welcome to the Detox Retreat at Training Paradise, Phuket. This 14-day journey is designed to rejuvenate your body and mind, offering a perfect blend of fitness classes, mindfulness activities, and outdoor adventures. Our retreat is set in a luxurious 6-bedroom villa, ensuring an intimate and exclusive experience. With a focus on balanced nutrition, our Western and Thai menu is meticulously crafted, detailing calorie and macro information. At Training Paradise, we believe in personalized attention, hence we limit our groups to 6-8 people. Join us for a transformative experience that will leave you feeling refreshed, revitalized, and ready to embrace a healthier lifestyle.
- Chalong, Muang Phuket, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Training Paradise: Transforming Lives in Tropical Thailand
Training Paradise, founded with a vision to provide a unique fitness and weight-loss experience, is a renowned fitness retreat based in Phuket, Thailand. We are committed to offering personalized training programs, ensuring each guest's needs and goals are met. Our philosophy revolves around holistic wellness, combining physical training with nutritional guidance. We believe in creating a supportive and immersive environment where guests can focus on their health and well-being. Our programs are designed for individuals above 18 years, with a strong emphasis on personal responsibility for health and safety. At Training Paradise, we strive to transform lives through fitness and wellness.
Highlights
- The Detox Retreat at Training Paradise is a 14-day program designed to cleanse the body of toxins.
- This retreat is located in Phuket, a popular destination for fitness and weight loss retreats due to its ideal climate.
- The Detox Retreat is part of Training Paradise's offerings, which also include fitness and weight loss programs.
- Training Paradise was founded in March 2019 and is known for its intimate and exclusive retreats.
- The retreats at Training Paradise are designed for small groups of about 6 to 8 people max, ensuring personalized attention.
- The Detox Retreat includes a variety of activities commonly associated with detoxification such as dieting, fasting, and consuming specific foods.
- Training Paradise's Detox Retreat aims to provide benefits such as better skin, less stress, more energy, less cravings, and better sleep.
- The owners of Training Paradise are onsite 7/7 and take part in all the villa life, ensuring a high level of service and attention to guests.
- Training Paradise offers a balance between fitness classes, mindfulness, and outdoor activities as part of their retreat programs.
- The Detox Retreat at Training Paradise is suitable for those looking to cleanse their body and kickstart a healthier lifestyle.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
"Experience an intimate and exclusive retreat at Training Paradise, Phuket. Our 14-day Detox Retreat is hosted in a large, luxurious 6-bedroom villa, accommodating small groups of 6 to 8 guests for a personalized experience. The retreat focuses on a balance of fitness classes, mindfulness, and outdoor activities. We offer two programs: 'Active and Stress Free' and 'Weight Loss Training'. Our meals are calorie and macro detailed, with a choice of Western and Thai cuisine. The French owners, who are always on-site, ensure a warm, homely atmosphere. This retreat is perfect for those seeking weight loss or stress relief in a focused, supportive environment.
Facilities
- Personal Training
- Online Coaching
- On-site Villa Accommodation
- All-inclusive Training Packages
- Fitness Holiday Programs
- Personal Medical and Accidental Insurance Requirement
- Local Tours to Places of Interest
- Mindset Improvement Programs
- Body Fine-tuning Services
- TRX Workout Programs
Revitalize, Rejuvenate, and Rediscover Yourself at Training Paradise
At Training Paradise, we offer a unique experience that combines fitness, mindfulness, and outdoor activities in a serene setting. Our programs are designed to cater to individual needs, whether it's weight loss or stress relief. We pride ourselves on our intimate setting, with small groups of 6 to 8 people, ensuring personalized attention. Our meals are meticulously planned, offering a balance of Western and Thai cuisine, with detailed calorie and macro information. The French owners, who are on-site 7/7, add a personal touch to the experience, making it truly a paradise for training. Sample Daily Schedule
At Training Paradise, our 14-day Detox Retreat in Phuket is an intimate and exclusive wellness journey.
- Day begins with mindfulness activities to set a positive tone.
- Followed by a variety of fitness classes tailored to individual needs.
- Midday, guests enjoy a balanced meal, detailed with calorie and macro information.
- Afternoons are filled with outdoor activities, exploring the beauty of Phuket.
- Evenings are for relaxation and stress-free activities.
- The day ends with a nutritious dinner, again detailed with calorie and macro information.
What is included
At Training Paradise in Phuket, our 14-day retreat is an intimate and exclusive experience designed to promote fitness, weight loss, and stress relief. Our retreat is hosted in a spacious 6-bedroom villa, accommodating small groups of 6 to 8 people for a personalized experience. The retreat focuses on a balance between fitness classes, mindfulness, and outdoor activities. Our guests enjoy meals that are calorie and macro detailed, with a choice of Western and Thai cuisine. The French owners who run the place are onsite 7/7, participating in all aspects of villa life. This retreat is perfect for those looking to lose weight or de-stress in a place where all the focus is on you.
What additional services are available:
At Training Paradise, we offer a wide array of services to cater to the diverse needs of our clients. These services are designed to help you reach your fitness goals and maintain a healthy lifestyle.
- Personal Training: We provide private personal training sessions with our expert trainer, Serge, in the Training Paradise Studio. These sessions are tailored to help you reach your fitness goals effectively.
- Private Coaching: Our private coaching services include weight-loss programs, mobility and stretching exercises, strength training, diet planning, and High-Intensity Interval Training (HIIT).
- Body Composition Analysis: We offer body composition analysis to help you understand your body better and design a fitness plan that suits your needs.
- Fitness for Everyone: Whether you are a man or a woman, young adult or senior, a total beginner or an experienced athlete, we are happy to welcome you in our private studio.
- Group Classes: We can accommodate up to 3 fitness enthusiasts at the same time for small group classes that include HIIT, strength, cardio, stretching & mobility.
- Personalized Training Plan: For those wishing to train at home or in their local gym, we can design a personalized training plan.
- Training Sessions for Couples: We offer personal training sessions for couples, making fitness a shared experience.
- Online Coaching: We provide online coaching services for those who prefer to train from the comfort of their homes.
- TRX Workout: We offer TRX workout sessions, a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
- On-site Accommodation: To be entitled to stay on-site at the Training Paradise Villa, each guest must be enrolled in a program package. This allows for a fully immersive fitness experience.
Instructor 
