14 Days 200h Yoga Teacher Training in Koh Phangan, Thailand
Immerse yourself in the transformative power of yoga with Om Sunny Yoga Retreat’s “14 Days, 200h Yoga Teacher Training” course, nestled in the serene tropical paradise of Koh Phangan, Thailand. This intensive program is designed to deepen your understanding of yoga and develop your skills as a teacher. We offer a comprehensive curriculum that covers both the theoretical and practical aspects of yoga. Our experienced instructors are committed to guiding you on your journey to becoming a confident and competent yoga teacher. With limited spots available, this is a unique opportunity to learn, grow, and evolve in a supportive and nurturing environment.
- Koh Phangan, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Rooted in Sunshine: Om Sunny Yoga's Journey
Om Sunny Yoga Retreat, nestled on the idyllic tropical island of Koh Phangan, Thailand, is a sanctuary for the soul. Our journey began with the humble beginnings of a 10:00 am Vinyasa class, evolving into a comprehensive 200-hour Yoga Teacher Training program. We believe in empowering our students, pushing them to test their limits and discover their potential. Our philosophy is rooted in living each day to the fullest, a sentiment we infuse into every class, retreat, and training session. At Om Sunny Yoga Retreat, we're not just teaching yoga, we're cultivating a lifestyle.
Highlights
- The "14 Days, 200h Yoga Teacher Training" course at Om Sunny Yoga Retreat is based on the beautiful tropical island, Koh Phangan, Thailand.
- The course includes classes for preparing the participants to become yoga teachers.
- The course is designed to show participants their ability to motivate and inspire others.
- The first week of the course provides a comprehensive introduction to yoga teaching.
- The course is set in serene surroundings, providing an ideal environment for yoga training.
- There is limited availability for accommodation, indicating the popularity of the course.
- The course encourages participants to push their limits and test their resilience.
- The course is a part of Om Sunny Yoga Retreat's commitment to providing quality yoga training.
- Participants can sign up for updates, discount offers, and information on upcoming retreats and trainings.
- The course is a part of the offerings of Sunny Yoga, a reputable yoga institution.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Om Sunny Yoga Retreat, we offer an immersive experience in our 14-day, 200-hour Yoga Teacher Training in the serene Koh Phangan, Thailand. Our accommodation is a tranquil sanctuary, nestled amidst lush tropical greenery, providing a perfect environment for deep learning and self-discovery. With limited spots available, we ensure a personalized and intimate experience. Our retreat is not just about yoga, it's about connecting with nature, fostering a sense of community, and experiencing the Thai culture. Join us for a transformative journey in the heart of Thailand's tropical paradise.
Facilities
- Hatha-Flow yoga classes
- Evening yoga classes during high season
- Yoga platform with a good roof and natural rocks
- Beach and ocean view
- Vinyasa yoga classes
- Yoga Teacher Training (200h)
- Classes for preparing yoga sequences
- Accommodation availability
- Newsletter updates for video, discount offers, upcoming retreats, and trainings
- Located on a beautiful tropical island, Koh Phangan – Thailand
Transform Your Life in Thailand's Yoga Paradise
At Om Sunny Yoga Retreat, we offer an immersive yoga teacher training course in the serene setting of Koh Phangan, Thailand. Our comprehensive 200-hour program covers all essential techniques, skills, and foundations to kickstart your yoga teaching journey. We provide hands-on experience in Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. Our experienced team of teachers guide you through the demonstration of Asanas, their variations, alignments, modifications, and the use of props. We also delve into the therapeutic benefits of Asanas and Pranayamas, precautions, contraindications, and the anatomy of the body's seven systems. This course is not just about teaching yoga, but also about embracing the yogic lifestyle in modern times.
Sample Daily Schedule
What is included:
At Om Sunny Yoga Retreat, our comprehensive training covers essential techniques and foundations to start sharing your yoga knowledge. The course includes practices such as Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. We offer workshops on asana demonstration, alignment, modifications, and prop usage. Participants learn to cue asanas, adjust common mistakes, and apply hands-on techniques. The course also delves into yoga anatomy, philosophy, and ethics. During the final weeks, participants lead classes to gain practical experience. Additionally, we provide guidance on the business aspects of a yoga career, including marketing and session planning.
What additional services are available:
At Om Sunny Yoga Retreat, we offer a variety of services to ensure our guests have a holistic and enriching experience. Here are 10 additional services that we provide:
- Nutritious Meals: We provide two meals on training days, including a light breakfast and lunch buffet. Our meals are vegetarian/vegan friendly and are accompanied by juice or herbal tea.
- Hydration: Free drinking water is available throughout the day to keep our guests hydrated.
- Neti Pot: We offer a Neti pot for nasal irrigation. This helps clear air passages and improves breathing through the nose, enhancing the yoga experience.
- Sunny Yoga Shoulder Bag: Each guest receives a Sunny Yoga Shoulder Bag as a token of our appreciation.
- Ecstatic Dance: We organize ecstatic dance sessions, allowing our guests to express themselves freely and enjoy the rhythm of life.
- Transportation: We provide pickup from Thongsala pier to the accommodation and drop off to the pier on the check-out day, ensuring a hassle-free travel experience.
- Cultural and Nature Excursions: We believe in balancing hard work with fun. We organize excursions to Thai cultural places/events and nature sights.
- Thai Massage Lessons: Our guests have the opportunity to learn Thai massage from a master after the training.
- Yoga Teacher Training: We offer 200-hour Yoga Teacher Training in Hatha Vinyasa, allowing our guests to deepen their practice and knowledge.
- Accommodation: We provide various accommodation options, including shared double rooms and private bungalows, to suit the preferences of our guests.
These services are designed to provide a comprehensive and enriching experience at Om Sunny Yoga Retreat.
What is in the package?
At Om Sunny Yoga Retreat, our "14 Days, 200h Yoga Teacher Training" package offers an immersive experience in the beautiful tropical island of Koh Phangan, Thailand. The package includes comprehensive yoga classes designed to prepare and empower you as a teacher. The serene surroundings of our retreat serve as the perfect backdrop for this transformative journey. Additionally, we provide accommodation, ensuring a comfortable stay for our guests. Please note that spots are limited, enhancing the intimate and focused nature of our training.
Food
At Om Sunny Yoga Retreat, we prioritize the health and well-being of our guests, which is why we offer a variety of nutritious and delicious food options. Our meals are primarily vegetarian and vegan, designed to nourish the body and support the physical and mental demands of yoga practice.
- Morning Ginger Lemon Tea: This invigorating beverage is served each morning to kickstart your day. The ginger aids digestion and the lemon provides a burst of vitamin C.
- Light Breakfast: We serve a light breakfast on training days to provide you with the energy you need for your morning yoga session. The breakfast is vegan and vegetarian-friendly.
- Lunch Buffet: Our lunch buffet is a feast of vegetarian and vegan delights. It's served on training days to replenish your energy levels after a morning of yoga.
- Juice: Freshly squeezed juice is available at the lunch buffet. It's a refreshing and hydrating option that complements our meals.
- Herbal Tea: We offer a variety of herbal teas throughout the day. These teas are not only delicious but also have various health benefits.
- Free Drinking Water: Hydration is key, especially when engaging in physical activities like yoga. We provide free drinking water throughout the day to keep you hydrated.
- Local Thai Food: On your day off, you can explore the local food scene. Many Thai restaurants in the area can cater to vegetarian and vegan diets upon request.
- International Cuisine: The Thong Sala area, where we are located, is full of diverse food options. You can find a variety of international cuisines to satisfy your palate.
- Healthy Food Options: Koh Phangan, where we are based, is known for its healthy food options. You can find a variety of dishes made with fresh, local ingredients.
- Special Dietary Needs: We strive to accommodate special dietary needs. If you have any food allergies or dietary restrictions, please let us know in advance so we can make the necessary arrangements.
At Om Sunny Yoga Retreat, we believe that a balanced diet is an integral part of a holistic yoga practice. We aim to provide meals that not only satisfy your taste buds but also nourish your body and soul.
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