Shantaya Physio & Yoga Therapy

Embark on a transformative journey

Embark on a transformative journey at Shantaya Physio & Yoga Therapy, a sanctuary for holistic well-being and self-discovery. Nestled in the serene landscapes of Chiang Mai, Thailand, our retreat offers a harmonious blend of traditional yoga practices and modern wellness approaches.

At Shantaya, we are dedicated to providing a nurturing environment for individuals seeking personal growth and self-awareness. Our experienced instructors guide you through a variety of yoga techniques, including Anusara, Ayurveda, and Thai Yoga, tailored to suit your unique needs and aspirations. Our immersive programs, such as the 200-hour Yoga Teacher Training, are designed to deepen your understanding of yoga and its therapeutic applications.

In addition to our comprehensive yoga offerings, Shantaya Physio & Yoga Therapy also fosters a vibrant community of like-minded individuals, fostering connections and friendships that transcend geographical boundaries. Join us at Shantaya and experience the transformative power of yoga in a supportive and inspiring atmosphere.


Yoga Retreats

Immerse yourself in the transformative power of yoga at the “7-Day Yoga Fusion Retreat” at Shantaya Yoga Retreat, Thailand. This retreat is a unique blend of traditional yoga practices and modern therapeutic techniques, designed to rejuvenate your body, mind, and spirit. Nestled in the serene landscapes of Thailand, Shantaya Yoga Retreat offers an oasis of … Continued

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Instructor

Jonas Westring
Founder and Director of Shantaya Physio & Yoga Therapy Certified Anusara Yoga teacher, yoga therapist, and licensed physiotherapist Extensive experience in teaching yoga, Thai Yoga…

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Shantaya Physio & Yoga Therapy Offerings

Discover the diverse range of retreats and classes at Shantaya Physio & Yoga Therapy, designed to elevate your yoga practice and overall well-being.

  • Thai Yoga Training: Levels I, II, and III for a comprehensive understanding of Thai Yoga techniques
  • Yoga Therapy Workshops: Focused on therapeutic applications of yoga for various physical and mental conditions
  • Yoga Immersion Retreats: Deepen your practice through immersive experiences in various locations
  • Yoga Fusion Retreats: Combining yoga with other disciplines, such as dance and contact improvisation
  • 200-Hour Yoga Teacher Training: Comprehensive training to become a certified yoga instructor
  • Master Classes: Advanced classes for experienced practitioners seeking to refine their skills
  • Yoga Biomechanics Lab: Exploring the science of yoga and its effects on the body
  • Therapeutic Yoga: Private sessions tailored to individual needs for healing and well-being

Join us at Shantaya Physio & Yoga Therapy to experience transformative yoga practices, expert guidance, and a supportive community in stunning locations around the world.

  • Thai Yoga I Training
  • Thai Yoga II Training
  • Thai Yoga III Training
  • Yoga Therapy Workshop
  • Yoga Immersion Retreat
  • Yoga Fusion Retreat
  • Thai Yoga Bodywork Workshop
  • Yoga Therapeutics Workshop
  • 200-Hour Yoga Teacher Training
  • Yoga Immersion A
  • Shantaya Yoga Immersion B
  • Master Class
  • July 4th Contact Improvisation Jam
  • Shantaya Yoga Workshop
  • Chiang Mai Yoga Classes & Events
  • New England Dance Camp
  • Small Dance Festival at Yoga Tree Chiang Mai
  • Shantaya Yoga Practice Workshop
  • Free Yoga Class
  • Yoga Therapeutics Training

Comfortable Accommodations and Modern Facilities at Shantaya Physio & Yoga Therapy

At Shantaya Physio & Yoga Therapy, we pride ourselves on providing comfortable accommodations and modern facilities to ensure a pleasant and rejuvenating stay for our guests. Our accommodations are designed to cater to various preferences, offering a range of options to suit individual needs and budgets. From private rooms with en-suite bathrooms to shared rooms for those who prefer a more communal experience, we strive to create a welcoming and serene environment for all.

Our facilities are thoughtfully designed to support your yoga practice and overall well-being. We offer spacious and well-equipped yoga studios, where you can immerse yourself in your practice without distractions. Our studios are fitted with high-quality yoga props, including mats, blocks, straps, and bolsters, to ensure a comfortable and safe practice. Additionally, we provide serene meditation spaces, where you can find peace and tranquility amidst the natural beauty of our surroundings.

At Shantaya Physio & Yoga Therapy, we understand the importance of nourishing the body as well as the mind and spirit. Our on-site dining facilities offer delicious and nutritious meals, prepared with fresh, locally-sourced ingredients. We cater to various dietary preferences and restrictions, ensuring that all our guests can enjoy wholesome and satisfying meals during their stay. With a focus on holistic well-being, our facilities and accommodations are designed to support and enhance your yoga retreat experience, allowing you to fully immerse yourself in the transformative power of yoga.

Embracing the Shantaya Physio & Yoga Therapy Experience

At Shantaya Physio & Yoga Therapy, our philosophy revolves around the harmonious integration of body, mind, and spirit through the practice of yoga and mindfulness.

Our retreats offer a unique blend of traditional and contemporary yoga styles, providing a comprehensive and holistic approach to the practice. We emphasize the importance of alignment, breath, and movement, ensuring that each participant can experience the transformative power of yoga at their own pace.

In addition to our yoga classes, we also offer a variety of workshops and activities designed to deepen your understanding of yoga and its principles. These include meditation, pranayama, and Thai yoga bodywork, all of which contribute to a well-rounded and immersive experience.

At Shantaya Physio & Yoga Therapy, we strive to create a nurturing and supportive environment where individuals can explore their personal yoga journey and cultivate a deeper connection with themselves and the world around them.

Discover the Shantaya Physio & Yoga Therapy Experience

Embark on a transformative journey at Shantaya Physio & Yoga Therapy, where you’ll find a unique blend of yoga, wellness, and culture.

At Shantaya, we offer a diverse range of yoga styles and techniques, ensuring a well-rounded and comprehensive experience for all levels of practitioners. Our experienced and dedicated instructors provide personalized guidance, fostering growth and self-discovery in a supportive environment.

Immerse yourself in the beauty of Chiang Mai, Thailand, as you deepen your practice and connect with like-minded individuals at Shantaya Physio & Yoga Therapy.

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